Receta Chicken Marsala - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
flour
5.21g |
seasoning
0.82g |
salt
0.75g |
pepper
0.09g |
chicken breasts
60.48g |
butter
4.73g |
garlics
0.87g |
olive oil
6.75g |
mushrooms
55.0g |
chicken broth
39.43g |
parsley
0.27g |
marsala wine
26.22g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.54 | 0.12 | 0.0 | 0.01 | 12.61 | 0.04 | 0.06 | 0.0 | 1.7 | 0.39 | 0.06 | 0.05 | 15.58 | 93.48 |
| Total Fat (g) | 0.05 | 0.22 | 0.0 | 0.0 | 5.59 | 3.84 | 0.0 | 6.75 | 0.19 | 0.04 | 0.01 | 0.0 | 16.7 | 100.2 |
| Carbohydrates (g) | 3.97 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.29 | 0.0 | 1.8 | 0.16 | 0.14 | 3.59 | 10.01 | 60.06 |
| Ash (g) | 0.02 | 0.02 | 0.75 | 0.0 | 0.61 | 0.1 | 0.01 | 0.0 | 0.47 | 0.28 | 0.03 | n/a | 2.3 | 13.8 |
| Calories (kcal) | 18.958 | 2.498 | 0.0 | 0.225 | 104.023 | 33.938 | 1.296 | 59.67 | 12.1 | 2.76 | 0.736 | 41.955 | 278.16 | 1668.96 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.81 | n/a | 0.01 | n/a | 0.82 | 4.92 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.0 | n/a | 0.09 | 0.54 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 4.0 | 24.0 |
| Water (g) | 0.62 | 0.46 | 0.0 | 0.01 | 42.01 | 0.75 | 0.51 | 0.0 | 50.84 | 38.56 | 0.02 | 18.49 | 152.28 | 913.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.91 | 0.0 | 0.02 | 2.04 | 2.99 | 17.94 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.1 | 0.0 | 1.0 | 6.0 |
| Calcium (mg) | 0.781 | 0.074 | 0.18 | 0.386 | 6.653 | 1.136 | 1.575 | 0.068 | 1.65 | 2.366 | 3.915 | 2.098 | 20.88 | 125.28 |
| Iron (mg) | 0.24 | 0.01 | 0.0 | 0.03 | 0.45 | 0.0 | 0.01 | 0.04 | 0.27 | 0.08 | 0.26 | 0.06 | 1.46 | 8.76 |
| Magnesium (mg) | 1.146 | 0.115 | 0.008 | 0.171 | 15.12 | 0.095 | 0.218 | 0.0 | 4.95 | 0.394 | 0.664 | 2.36 | 25.24 | 151.44 |
| Phosphorus (mg) | 5.625 | 1.109 | 0.0 | 0.153 | 105.233 | 1.136 | 1.331 | 0.0 | 47.299 | 5.126 | 0.936 | 2.36 | 170.308 | 1021.848 |
| Potassium (mg) | 5.573 | 2.038 | 0.06 | 1.112 | 133.053 | 1.136 | 3.489 | 0.068 | 174.897 | 31.545 | 10.147 | 24.124 | 387.241 | 2323.446 |
| Sodium (mg) | 0.104 | 5.226 | 290.685 | 0.039 | 38.102 | 27.264 | 0.148 | 0.135 | 2.75 | 62.302 | 1.205 | 2.36 | 430.32 | 2581.92 |
| Zinc (mg) | 0.04 | 0.02 | 0.0 | 0.0 | 0.48 | 0.0 | 0.01 | 0.0 | 0.29 | 0.03 | 0.01 | 0.02 | 0.9 | 5.4 |
| Copper (mg) | 0.007 | 0.001 | 0.0 | 0.001 | 0.024 | 0.0 | 0.003 | 0.0 | 0.176 | 0.012 | 0.002 | 0.013 | 0.239 | 1.434 |
| Manganese (mg) | 0.035 | 0.0 | 0.001 | 0.005 | 0.012 | 0.0 | 0.015 | 0.0 | 0.027 | 0.02 | 0.028 | n/a | 0.143 | 0.858 |
| Selenium (mcg) | 1.8 | 0.0 | 0.0 | 0.0 | 10.0 | 0.0 | 0.1 | 0.0 | 5.1 | 0.0 | 0.1 | 0.1 | 17.3 | 103.8 |
| Vitamin A, IU (IU) | 0.0 | 0.616 | 0.0 | 0.264 | 50.197 | 118.286 | 0.078 | 0.0 | 0.0 | 0.0 | 27.157 | n/a | 196.599 | 1179.594 |
| Retinol (mcg) | 0.0 | 0.09 | 0.0 | 0.0 | 14.515 | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.366 | 278.196 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.107 | 0.0 | 0.013 | 15.12 | 32.376 | 0.0 | 0.0 | 0.0 | 0.0 | 1.357 | 0.0 | 48.973 | 293.838 |
| Beta Carotene (mcg) | 0.0 | 0.09 | 0.0 | 0.138 | 0.0 | 7.479 | 0.044 | 0.0 | 0.0 | 0.0 | 14.347 | 0.0 | 22.097 | 132.582 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.11 | 0.0 | 0.97 | 0.01 | 0.0 | 0.02 | 0.0 | 1.3 | 7.8 |
| Vitamin D (IU) | n/a | 0.427 | n/a | n/a | n/a | 2.651 | n/a | n/a | 9.9 | n/a | n/a | n/a | 12.978 | 77.868 |
| Lycopene (mcg) | 0.0 | 0.09 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.059 | 0.0 | 1.154 | 6.924 |
| Lutein + zeaxanthin (mcg) | 0.938 | 0.0 | 0.0 | 0.181 | 0.0 | 0.0 | 0.139 | 0.0 | 0.0 | 0.0 | 14.747 | 0.0 | 16.004 | 96.024 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.01 | n/a | 0.0 | n/a | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.06 | 0.01 | n/a | 0.0 | n/a | 0.11 | 0.66 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.2 | 2.8 | 0.3 | 0.0 | 4.5 | 27.0 |
| Thiamin (mg) | 0.041 | 0.002 | 0.0 | 0.0 | 0.036 | 0.0 | 0.002 | 0.0 | 0.044 | 0.0 | 0.0 | 0.005 | 0.132 | 0.792 |
| Riboflavin (mg) | 0.026 | 0.001 | 0.0 | 0.0 | 0.054 | 0.001 | 0.001 | 0.0 | 0.22 | 0.004 | 0.003 | 0.005 | 0.316 | 1.896 |
| Niacin (mg) | 0.307 | 0.039 | 0.0 | 0.001 | 5.993 | 0.002 | 0.006 | 0.0 | 1.985 | 0.201 | 0.021 | 0.055 | 8.611 | 51.666 |
| Pantothenic acid (mg) | 0.023 | 0.006 | 0.0 | n/a | 0.484 | 0.005 | 0.005 | 0.0 | 0.825 | 0.004 | n/a | n/a | 1.352 | 8.112 |
| Vitamin B-6 (mg) | 0.002 | 0.003 | 0.0 | 0.0 | 0.321 | 0.0 | 0.011 | 0.0 | 0.055 | 0.004 | 0.003 | 0.0 | 0.398 | 2.388 |
| Folate (mcg) | 9.531 | 0.008 | 0.0 | 0.009 | 2.419 | 0.142 | 0.026 | 0.0 | 8.8 | 0.0 | 0.48 | 0.0 | 21.415 | 128.49 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.21 | 0.01 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.26 | 1.56 |
| Choline (mg) | 0.5 | 0.4 | 0.0 | 0.0 | 40.6 | 0.9 | 0.2 | 0.0 | 9.5 | n/a | 0.3 | 1.3 | 53.8 | 322.8 |
| Folic acid (mcg) | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 48.126 |
| Tryptophan (g) | 0.007 | 0.001 | 0.0 | n/a | 0.145 | 0.0 | 0.001 | 0.0 | 0.022 | n/a | n/a | n/a | 0.176 | 1.056 |
| Threonine (g) | 0.015 | 0.005 | 0.0 | n/a | 0.526 | 0.002 | 0.001 | 0.0 | 0.06 | n/a | n/a | n/a | 0.609 | 3.654 |
| Isoleucine (g) | 0.019 | 0.005 | 0.0 | n/a | 0.641 | 0.002 | 0.002 | 0.0 | 0.044 | n/a | n/a | n/a | 0.713 | 4.278 |
| Leucine (g) | 0.037 | 0.009 | 0.0 | n/a | 0.925 | 0.004 | 0.003 | 0.0 | 0.066 | n/a | n/a | n/a | 1.044 | 6.264 |
| Lysine (g) | 0.012 | 0.01 | 0.0 | n/a | 1.046 | 0.003 | 0.002 | 0.0 | 0.06 | n/a | n/a | n/a | 1.134 | 6.804 |
| Methionine (g) | 0.009 | 0.003 | 0.0 | n/a | 0.339 | 0.001 | 0.001 | 0.0 | 0.016 | n/a | n/a | n/a | 0.369 | 2.214 |
| Cystine (g) | 0.011 | 0.001 | 0.0 | n/a | 0.163 | 0.0 | 0.001 | 0.0 | 0.005 | n/a | n/a | n/a | 0.183 | 1.098 |
| Phenylalanine (g) | 0.027 | 0.004 | 0.0 | n/a | 0.496 | 0.002 | 0.002 | 0.0 | 0.049 | n/a | n/a | n/a | 0.58 | 3.48 |
| Tyrosine (g) | 0.016 | 0.003 | 0.0 | n/a | 0.411 | 0.002 | 0.001 | 0.0 | 0.022 | n/a | n/a | n/a | 0.455 | 2.73 |
| Valine (g) | 0.022 | 0.006 | 0.0 | n/a | 0.617 | 0.003 | 0.003 | 0.0 | 0.126 | n/a | n/a | n/a | 0.776 | 4.656 |
| Arginine (g) | 0.022 | 0.007 | 0.0 | n/a | 0.78 | 0.001 | 0.005 | 0.0 | 0.044 | n/a | n/a | n/a | 0.86 | 5.16 |
| Histidine (g) | 0.012 | 0.005 | 0.0 | n/a | 0.381 | 0.001 | 0.001 | 0.0 | 0.033 | n/a | n/a | n/a | 0.432 | 2.592 |
| Alanine (g) | 0.017 | 0.007 | 0.0 | n/a | 0.72 | 0.001 | 0.001 | 0.0 | 0.11 | n/a | n/a | n/a | 0.857 | 5.142 |
| Aspartic acid (g) | 0.023 | 0.011 | 0.0 | n/a | 1.125 | 0.003 | 0.004 | 0.0 | 0.11 | n/a | n/a | n/a | 1.276 | 7.656 |
| Glutamic acid (g) | 0.181 | 0.018 | 0.0 | n/a | 1.863 | 0.009 | 0.007 | 0.0 | 0.187 | n/a | n/a | n/a | 2.265 | 13.59 |
| Glycine (g) | 0.019 | 0.008 | 0.0 | n/a | 0.744 | 0.001 | 0.002 | 0.0 | 0.049 | n/a | n/a | n/a | 0.823 | 4.938 |
| Proline (g) | 0.063 | 0.006 | 0.0 | n/a | 0.575 | 0.004 | 0.001 | 0.0 | 0.044 | n/a | n/a | n/a | 0.691 | 4.146 |
| Serine (g) | 0.027 | 0.005 | 0.0 | n/a | 0.441 | 0.002 | 0.002 | 0.0 | 0.049 | n/a | n/a | n/a | 0.527 | 3.162 |
| Cholesterol (mg) | 0.0 | 0.592 | 0.0 | 0.0 | 38.706 | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.475 | 296.85 |
| Trans Fat (g) | n/a | 0.002 | n/a | n/a | 0.073 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.074 | 0.444 |
| Saturated Fat (g) | 0.008 | 0.072 | 0.0 | 0.001 | 1.609 | 2.432 | 0.001 | 0.932 | 0.022 | 0.012 | 0.0 | 0.0 | 5.089 | 30.534 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.081 | n/a | n/a | n/a | 14.918 | n/a | n/a | n/a | n/a | 14.999 | 89.994 |
| Monounsaturated Fat (g) | 0.005 | 0.097 | 0.0 | 0.001 | 2.31 | 0.995 | 0.0 | 4.925 | 0.0 | 0.02 | 0.009 | 0.0 | 8.361 | 50.166 |
| Polyunsaturated (g) | 0.021 | 0.029 | 0.0 | 0.001 | 1.185 | 0.144 | 0.002 | 0.71 | 0.077 | 0.008 | 0.001 | 0.0 | 2.179 | 13.074 |