Receta Chicken Marsala With Mushrooms - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
5.86g |
pepper
0.26g |
chicken breast
46.15g |
butter
14.2g |
oil
3.4g |
onion
18.0g |
garlics
1.31g |
mushrooms
55.0g |
marsala
11.06g |
beef stock
40.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.61 | 0.03 | 10.66 | 0.12 | 0.0 | 0.2 | 0.08 | 1.7 | 0.02 | 0.46 | n/a | 13.87 | 55.48 |
Total Fat (g) | 0.06 | 0.01 | 0.57 | 11.52 | 3.4 | 0.02 | 0.01 | 0.19 | 0.0 | 0.09 | n/a | 15.86 | 63.44 |
Carbohydrates (g) | 4.47 | 0.17 | 0.0 | 0.01 | 0.0 | 1.68 | 0.43 | 1.8 | 1.51 | 0.02 | n/a | 10.1 | 40.4 |
Ash (g) | 0.03 | 0.01 | 0.47 | 0.3 | 0.0 | 0.06 | 0.02 | 0.47 | n/a | 0.42 | n/a | 1.78 | 7.12 |
Calories (kcal) | 21.33 | 0.669 | 50.765 | 101.814 | 30.056 | 7.2 | 1.944 | 12.1 | 17.7 | 2.8 | n/a | 246.379 | 985.516 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.18 | n/a | 0.0 | n/a | n/a | n/a | 0.18 | 0.72 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.35 | n/a | 0.81 | n/a | n/a | n/a | 1.17 | 4.68 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.23 | n/a | 0.09 | n/a | n/a | n/a | 0.33 | 1.32 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 1.7 | 6.8 |
Water (g) | 0.7 | 0.03 | 34.5 | 2.25 | 0.0 | 16.04 | 0.76 | 50.84 | 7.8 | 39.02 | n/a | 151.94 | 607.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.76 | 0.01 | 0.91 | 0.86 | 0.0 | n/a | 2.57 | 10.28 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 1.1 | 4.4 |
Calcium (mg) | 0.879 | 1.147 | 5.077 | 3.408 | 0.0 | 4.14 | 2.362 | 1.65 | 0.885 | 2.4 | n/a | 21.948 | 87.792 |
Iron (mg) | 0.27 | 0.08 | 0.33 | 0.0 | 0.0 | 0.04 | 0.02 | 0.27 | 0.03 | 0.07 | n/a | 1.11 | 4.44 |
Magnesium (mg) | 1.289 | 0.509 | 12.922 | 0.284 | 0.0 | 1.8 | 0.326 | 4.95 | 0.996 | 0.8 | n/a | 23.876 | 95.504 |
Phosphorus (mg) | 6.329 | 0.454 | 90.454 | 3.408 | 0.0 | 5.22 | 1.997 | 47.299 | 0.996 | 5.2 | n/a | 161.356 | 645.424 |
Potassium (mg) | 6.27 | 3.305 | 117.683 | 3.408 | 0.0 | 26.28 | 5.233 | 174.897 | 10.178 | 21.6 | n/a | 368.853 | 1475.412 |
Sodium (mg) | 0.117 | 0.116 | 29.998 | 81.792 | 0.0 | 0.72 | 0.222 | 2.75 | 0.996 | 130.4 | n/a | 247.11 | 988.44 |
Zinc (mg) | 0.04 | 0.0 | 0.37 | 0.01 | 0.0 | 0.03 | 0.02 | 0.29 | 0.01 | 0.0 | n/a | 0.77 | 3.08 |
Copper (mg) | 0.008 | 0.003 | 0.018 | 0.0 | 0.0 | 0.007 | 0.004 | 0.176 | 0.006 | 0.0 | n/a | 0.222 | 0.888 |
Manganese (mg) | 0.04 | 0.015 | 0.009 | 0.0 | n/a | 0.023 | 0.022 | 0.027 | n/a | 0.004 | n/a | 0.141 | 0.564 |
Selenium (mcg) | 2.0 | 0.0 | 8.2 | 0.1 | 0.0 | 0.1 | 0.2 | 5.1 | 0.1 | 0.3 | n/a | 16.1 | 64.4 |
Vitamin A, IU (IU) | 0.0 | 0.785 | 9.692 | 354.858 | 0.0 | 0.36 | 0.117 | 0.0 | n/a | 0.0 | n/a | 365.812 | 1463.248 |
Retinol (mcg) | 0.0 | 0.0 | 2.769 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 98.051 | 392.204 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.039 | 2.769 | 97.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 99.936 | 399.744 |
Beta Carotene (mcg) | 0.0 | 0.41 | 0.0 | 22.436 | 0.0 | 0.18 | 0.065 | 0.0 | 0.0 | 0.0 | n/a | 23.091 | 92.364 |
Vitamin E (mg) | 0.0 | 0.0 | 0.06 | 0.33 | 0.31 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.72 | 2.88 |
Vitamin D (IU) | n/a | n/a | n/a | 7.952 | n/a | n/a | n/a | 9.9 | n/a | n/a | n/a | 17.852 | 71.408 |
Lycopene (mcg) | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 1.055 | 0.538 | 0.0 | 0.0 | 0.0 | 0.72 | 0.209 | 0.0 | 0.0 | 0.0 | n/a | 2.522 | 10.088 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.02 | 0.01 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 1.3 | 0.4 | 1.2 | 0.0 | 0.0 | n/a | 3.5 | 14.0 |
Thiamin (mg) | 0.046 | 0.0 | 0.032 | 0.001 | 0.0 | 0.009 | 0.003 | 0.044 | 0.002 | 0.0 | n/a | 0.138 | 0.552 |
Riboflavin (mg) | 0.029 | 0.001 | 0.042 | 0.004 | 0.0 | 0.005 | 0.001 | 0.22 | 0.002 | 0.008 | n/a | 0.312 | 1.248 |
Niacin (mg) | 0.346 | 0.003 | 5.164 | 0.006 | 0.0 | 0.022 | 0.009 | 1.985 | 0.023 | 0.312 | n/a | 7.87 | 31.48 |
Pantothenic acid (mg) | 0.026 | n/a | 0.378 | 0.016 | 0.0 | 0.022 | 0.008 | 0.825 | n/a | 0.008 | n/a | 1.282 | 5.128 |
Vitamin B-6 (mg) | 0.002 | 0.001 | 0.254 | 0.0 | 0.0 | 0.022 | 0.016 | 0.055 | 0.0 | 0.004 | n/a | 0.354 | 1.416 |
Folate (mcg) | 10.724 | 0.026 | 1.846 | 0.426 | 0.0 | 3.42 | 0.039 | 8.8 | 0.0 | 0.8 | n/a | 26.081 | 104.324 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.18 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | n/a | 0.25 | 1.0 |
Choline (mg) | 0.6 | 0.0 | 33.9 | 2.7 | n/a | 1.1 | 0.3 | 9.5 | 0.6 | 1.2 | n/a | 49.8 | 199.2 |
Folic acid (mcg) | 9.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.024 | 36.096 |
Tryptophan (g) | 0.008 | n/a | 0.125 | 0.001 | 0.0 | 0.002 | 0.001 | 0.022 | n/a | n/a | n/a | 0.158 | 0.632 |
Threonine (g) | 0.016 | n/a | 0.452 | 0.006 | 0.0 | 0.004 | 0.002 | 0.06 | n/a | n/a | n/a | 0.541 | 2.164 |
Isoleucine (g) | 0.021 | n/a | 0.563 | 0.007 | 0.0 | 0.002 | 0.003 | 0.044 | n/a | n/a | n/a | 0.64 | 2.56 |
Leucine (g) | 0.042 | n/a | 0.798 | 0.011 | 0.0 | 0.005 | 0.004 | 0.066 | n/a | n/a | n/a | 0.927 | 3.708 |
Lysine (g) | 0.013 | n/a | 0.905 | 0.01 | 0.0 | 0.007 | 0.004 | 0.06 | n/a | n/a | n/a | 0.999 | 3.996 |
Methionine (g) | 0.011 | n/a | 0.295 | 0.003 | 0.0 | 0.0 | 0.001 | 0.016 | n/a | n/a | n/a | 0.326 | 1.304 |
Cystine (g) | 0.013 | n/a | 0.138 | 0.001 | 0.0 | 0.0 | 0.001 | 0.005 | n/a | n/a | n/a | 0.159 | 0.636 |
Phenylalanine (g) | 0.03 | n/a | 0.425 | 0.006 | 0.0 | 0.005 | 0.002 | 0.049 | n/a | n/a | n/a | 0.518 | 2.072 |
Tyrosine (g) | 0.018 | n/a | 0.36 | 0.006 | 0.0 | 0.002 | 0.001 | 0.022 | n/a | n/a | n/a | 0.409 | 1.636 |
Valine (g) | 0.025 | n/a | 0.531 | 0.009 | 0.0 | 0.004 | 0.004 | 0.126 | n/a | n/a | n/a | 0.698 | 2.792 |
Arginine (g) | 0.025 | n/a | 0.641 | 0.004 | 0.0 | 0.018 | 0.008 | 0.044 | n/a | n/a | n/a | 0.741 | 2.964 |
Histidine (g) | 0.013 | n/a | 0.332 | 0.003 | 0.0 | 0.002 | 0.001 | 0.033 | n/a | n/a | n/a | 0.385 | 1.54 |
Alanine (g) | 0.019 | n/a | 0.581 | 0.004 | 0.0 | 0.004 | 0.002 | 0.11 | n/a | n/a | n/a | 0.72 | 2.88 |
Aspartic acid (g) | 0.026 | n/a | 0.951 | 0.009 | 0.0 | 0.016 | 0.006 | 0.11 | n/a | n/a | n/a | 1.118 | 4.472 |
Glutamic acid (g) | 0.204 | n/a | 1.597 | 0.026 | 0.0 | 0.047 | 0.011 | 0.187 | n/a | n/a | n/a | 2.071 | 8.284 |
Glycine (g) | 0.022 | n/a | 0.521 | 0.003 | 0.0 | 0.005 | 0.003 | 0.049 | n/a | n/a | n/a | 0.604 | 2.416 |
Proline (g) | 0.07 | n/a | 0.438 | 0.011 | 0.0 | 0.002 | 0.001 | 0.044 | n/a | n/a | n/a | 0.567 | 2.268 |
Serine (g) | 0.03 | n/a | 0.365 | 0.007 | 0.0 | 0.004 | 0.002 | 0.049 | n/a | n/a | n/a | 0.458 | 1.832 |
Cholesterol (mg) | 0.0 | 0.0 | 26.767 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 57.297 | 229.188 |
Trans Fat (g) | n/a | n/a | 0.014 | n/a | 0.088 | n/a | n/a | n/a | n/a | n/a | n/a | 0.102 | 0.408 |
Saturated Fat (g) | 0.009 | 0.003 | 0.152 | 7.295 | 0.253 | 0.007 | 0.001 | 0.022 | 0.0 | 0.044 | n/a | 7.786 | 31.144 |
Phytosterols (mg) | n/a | 0.242 | n/a | n/a | 8.5 | 2.7 | n/a | n/a | n/a | n/a | n/a | 11.442 | 45.768 |
Monounsaturated Fat (g) | 0.005 | 0.003 | 0.138 | 2.985 | 0.773 | 0.002 | 0.0 | 0.0 | 0.0 | 0.036 | n/a | 3.942 | 15.768 |
Polyunsaturated (g) | 0.024 | 0.003 | 0.129 | 0.432 | 2.215 | 0.004 | 0.003 | 0.077 | 0.0 | 0.004 | n/a | 2.891 | 11.564 |