Receta Chicken Marsala With Peppers - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breast
208.8g |
mushrooms
25.46g |
pepper
30.55g |
pepper
30.55g |
onions
12.0g |
garlic
1.31g |
chicken broth
162.66g |
lemon juice
3.81g |
oregano
0.13g |
basil
0.07g |
salt
1.5g |
cornstarch
2.0g |
chicken broth
14.79g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 43.53 | 0.79 | 0.26 | 0.26 | 0.22 | 0.08 | 1.63 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.15 | 46.96 | 187.84 |
Total Fat (g) | 19.31 | 0.09 | 0.05 | 0.05 | 0.02 | 0.01 | 0.16 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 19.73 | 78.92 |
Carbohydrates (g) | 0.0 | 0.84 | 1.42 | 1.42 | 0.88 | 0.43 | 0.65 | 0.33 | 0.08 | 0.0 | 0.0 | 1.83 | 0.06 | 7.93 | 31.72 |
Ash (g) | 2.11 | 0.22 | 0.13 | 0.13 | 0.1 | 0.02 | 1.14 | 0.01 | 0.01 | 0.0 | 1.5 | 0.0 | 0.1 | 5.47 | 21.88 |
Calories (kcal) | 359.136 | 5.602 | 6.109 | 6.109 | 3.84 | 1.944 | 11.386 | 0.953 | 0.383 | 0.016 | 0.0 | 7.62 | 1.035 | 404.133 | 1616.532 |
Starch (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.03 | 0.03 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.07 | 0.28 |
Glucose (dextrose) (g) | n/a | 0.38 | 0.35 | 0.35 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.09 | 4.36 |
Fructose (g) | n/a | 0.04 | 0.34 | 0.34 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.73 | 2.92 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 145.03 | 23.53 | 28.68 | 28.68 | 10.78 | 0.76 | 159.08 | 3.46 | 0.01 | 0.06 | 0.0 | 0.17 | 14.46 | 414.71 | 1658.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.42 | 0.73 | 0.73 | 0.28 | 0.01 | 0.0 | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 2.28 | 9.12 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.5 | 0.5 | 0.3 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 | 9.6 |
Calcium (mg) | 22.968 | 0.764 | 3.055 | 3.055 | 8.64 | 2.362 | 9.759 | 0.267 | 1.97 | 0.125 | 0.36 | 0.04 | 0.887 | 54.251 | 217.004 |
Iron (mg) | 1.55 | 0.13 | 0.1 | 0.1 | 0.18 | 0.02 | 0.33 | 0.0 | 0.06 | 0.0 | 0.0 | 0.01 | 0.03 | 2.51 | 10.04 |
Magnesium (mg) | 52.2 | 2.292 | 3.055 | 3.055 | 2.4 | 0.326 | 1.627 | 0.229 | 0.338 | 0.045 | 0.015 | 0.06 | 0.148 | 65.788 | 263.152 |
Phosphorus (mg) | 363.312 | 21.898 | 6.109 | 6.109 | 4.44 | 1.997 | 21.145 | 0.229 | 0.25 | 0.039 | 0.0 | 0.26 | 1.922 | 427.71 | 1710.84 |
Potassium (mg) | 459.36 | 80.971 | 53.454 | 53.454 | 33.12 | 5.233 | 130.124 | 4.728 | 2.086 | 0.208 | 0.12 | 0.06 | 11.83 | 834.747 | 3338.988 |
Sodium (mg) | 131.544 | 1.273 | 0.916 | 0.916 | 1.92 | 0.222 | 256.995 | 0.038 | 0.019 | 0.003 | 581.37 | 0.18 | 23.364 | 998.761 | 3995.044 |
Zinc (mg) | 1.67 | 0.13 | 0.04 | 0.04 | 0.05 | 0.02 | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 2.08 | 8.32 |
Copper (mg) | 0.084 | 0.081 | 0.021 | 0.021 | 0.01 | 0.004 | 0.049 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.004 | 0.279 | 1.116 |
Manganese (mg) | 0.042 | 0.013 | 0.037 | 0.037 | 0.019 | 0.022 | 0.081 | 0.0 | 0.006 | 0.001 | 0.002 | 0.001 | 0.007 | 0.267 | 1.068 |
Selenium (mcg) | 34.7 | 2.4 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 37.4 | 149.6 |
Vitamin A, IU (IU) | 173.304 | 0.0 | 113.017 | 113.017 | 119.64 | 0.117 | 0.0 | 0.763 | 8.629 | 3.714 | 0.0 | 0.0 | 0.0 | 532.199 | 2128.796 |
Retinol (mcg) | 50.112 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.112 | 200.448 |
Vitamin A, RAE (mcg_RAE) | 52.2 | 0.0 | 5.498 | 5.498 | 6.0 | 0.0 | 0.0 | 0.038 | 0.431 | 0.186 | 0.0 | 0.0 | 0.0 | 69.851 | 279.404 |
Beta Carotene (mcg) | 0.0 | 0.0 | 63.534 | 63.534 | 71.76 | 0.065 | 0.0 | 0.114 | 5.14 | 2.212 | 0.0 | 0.0 | 0.0 | 206.359 | 825.436 |
Vitamin E (mg) | 0.65 | 0.0 | 0.11 | 0.11 | 0.07 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.97 | 3.88 |
Vitamin D (IU) | n/a | 4.583 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.583 | 18.332 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 104.158 | 104.158 | 136.44 | 0.209 | 0.0 | 0.343 | 1.078 | 3.978 | 0.0 | 0.0 | 0.0 | 350.364 | 1401.456 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.09 | 0.36 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.5 | 24.6 | 24.6 | 2.3 | 0.4 | 11.4 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 66.6 | 266.4 |
Thiamin (mg) | 0.125 | 0.02 | 0.018 | 0.018 | 0.007 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.194 | 0.776 |
Riboflavin (mg) | 0.188 | 0.102 | 0.009 | 0.009 | 0.01 | 0.001 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.338 | 1.352 |
Niacin (mg) | 20.692 | 0.919 | 0.147 | 0.147 | 0.064 | 0.009 | 0.83 | 0.004 | 0.008 | 0.001 | 0.0 | 0.0 | 0.075 | 22.894 | 91.576 |
Pantothenic acid (mg) | 1.67 | 0.382 | 0.031 | 0.031 | 0.01 | 0.008 | 0.016 | 0.004 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 2.153 | 8.612 |
Vitamin B-6 (mg) | 1.107 | 0.025 | 0.067 | 0.067 | 0.007 | 0.016 | 0.016 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 1.311 | 5.244 |
Folate (mcg) | 8.352 | 4.074 | 3.055 | 3.055 | 7.68 | 0.039 | 0.0 | 0.496 | 0.343 | 0.048 | 0.0 | 0.0 | 0.0 | 27.14 | 108.56 |
Vitamin B-12 (mcg) | 0.71 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.79 | 3.16 |
Choline (mg) | 140.1 | 4.4 | 1.7 | 1.7 | 0.7 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 149.1 | 596.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.501 | 0.01 | 0.003 | 0.003 | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.521 | 2.084 |
Threonine (g) | 1.817 | 0.028 | 0.012 | 0.012 | 0.008 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.88 | 7.52 |
Isoleucine (g) | 2.213 | 0.02 | 0.006 | 0.006 | 0.01 | 0.003 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.259 | 9.036 |
Leucine (g) | 3.195 | 0.031 | 0.012 | 0.012 | 0.013 | 0.004 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 3.268 | 13.072 |
Lysine (g) | 3.612 | 0.028 | 0.012 | 0.012 | 0.011 | 0.004 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.679 | 14.716 |
Methionine (g) | 1.169 | 0.008 | 0.003 | 0.003 | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.187 | 4.748 |
Cystine (g) | 0.564 | 0.003 | 0.003 | 0.003 | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.574 | 2.296 |
Phenylalanine (g) | 1.712 | 0.023 | 0.027 | 0.027 | 0.007 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 7.2 |
Tyrosine (g) | 1.42 | 0.01 | 0.003 | 0.003 | 0.006 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.443 | 5.772 |
Valine (g) | 2.13 | 0.059 | 0.012 | 0.012 | 0.01 | 0.004 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.226 | 8.904 |
Arginine (g) | 2.694 | 0.02 | 0.009 | 0.009 | 0.016 | 0.008 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.756 | 11.024 |
Histidine (g) | 1.315 | 0.015 | 0.003 | 0.003 | 0.004 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.342 | 5.368 |
Alanine (g) | 2.485 | 0.051 | 0.012 | 0.012 | 0.01 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.572 | 10.288 |
Aspartic acid (g) | 3.884 | 0.051 | 0.064 | 0.064 | 0.02 | 0.006 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 4.09 | 16.36 |
Glutamic acid (g) | 6.431 | 0.087 | 0.058 | 0.058 | 0.046 | 0.011 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | n/a | 6.691 | 26.764 |
Glycine (g) | 2.568 | 0.023 | 0.009 | 0.009 | 0.011 | 0.003 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.623 | 10.492 |
Proline (g) | 1.984 | 0.02 | 0.006 | 0.006 | 0.014 | 0.001 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.032 | 8.128 |
Serine (g) | 1.524 | 0.023 | 0.015 | 0.015 | 0.01 | 0.002 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.59 | 6.36 |
Cholesterol (mg) | 133.632 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 133.632 | 534.528 |
Trans Fat (g) | 0.251 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.251 | 1.004 |
Saturated Fat (g) | 5.554 | 0.01 | 0.018 | 0.018 | 0.004 | 0.001 | 0.049 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.004 | 5.662 | 22.648 |
Phytosterols (mg) | n/a | n/a | 2.749 | 2.749 | n/a | n/a | n/a | n/a | 0.254 | n/a | 0.0 | n/a | n/a | 5.752 | 23.008 |
Monounsaturated Fat (g) | 7.976 | 0.0 | 0.003 | 0.003 | 0.004 | 0.0 | 0.081 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.007 | 8.076 | 32.304 |
Polyunsaturated (g) | 4.092 | 0.036 | 0.018 | 0.018 | 0.008 | 0.003 | 0.033 | 0.0 | 0.007 | 0.0 | 0.0 | 0.001 | 0.003 | 4.219 | 16.876 |