Receta Chicken Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 144.0g	bell pepper 61.09g	chili sauce 112.8g	garlic -- 10.44g	eggs -- 88.0g	mustard 30.0g	salt 6.0g	seasoning 2.46g	pepper 0.53g	salsa 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.58	0.53	1.46	0.66	11.07	1.31	0.0	0.37	0.06	n/a	17.04	17.04
Total Fat (g)	0.14	0.1	0.86	0.05	8.75	1.2	0.0	0.65	0.02	n/a	11.78	11.78
Carbohydrates (g)	13.45	2.83	0.9	3.45	0.68	1.6	0.0	0.0	0.34	n/a	23.26	23.26
Ash (g)	0.5	0.26	2.23	0.16	0.76	1.09	5.99	0.06	0.02	n/a	11.07	11.07
Calories (kcal)	57.6	12.218	13.536	15.556	125.84	20.1	0.0	7.478	1.352	n/a	253.68	253.68
Starch (g)	0.0	0.0	n/a	n/a	n/a	0.19	n/a	n/a	n/a	n/a	0.19	0.19
Sucrose (g)	1.43	0.07	n/a	n/a	0.1	0.07	n/a	n/a	n/a	n/a	1.66	1.66
Glucose (dextrose) (g)	2.84	0.71	n/a	n/a	0.18	0.14	n/a	n/a	n/a	n/a	3.87	3.87
Fructose (g)	1.86	0.68	n/a	n/a	0.1	0.05	n/a	n/a	n/a	n/a	2.69	2.69
Lactose (g)	0.0	0.0	n/a	n/a	0.1	0.0	n/a	n/a	n/a	n/a	0.1	0.1
Maltose (g)	0.0	0.0	n/a	n/a	0.1	0.0	n/a	n/a	n/a	n/a	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	128.32	57.36	107.35	6.12	66.74	24.8	0.01	1.38	0.06	n/a	392.13	392.13
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	6.11	1.47	0.15	0.1	0.68	0.26	0.0	0.0	0.0	n/a	8.76	8.76
Galactose (g)	0.0	0.0	n/a	n/a	0.1	0.0	n/a	n/a	n/a	n/a	0.1	0.1
Dietary Fiber (g)	2.4	1.0	0.7	0.2	0.0	1.0	0.0	0.0	0.1	n/a	5.5	5.5
Calcium (mg)	33.12	6.109	13.536	18.896	46.64	17.4	1.44	0.221	2.316	n/a	139.679	139.679
Iron (mg)	0.3	0.21	1.31	0.18	1.61	0.45	0.02	0.03	0.15	n/a	4.26	4.26
Magnesium (mg)	14.4	6.109	13.536	2.61	10.56	14.7	0.06	0.344	1.028	n/a	63.348	63.348
Phosphorus (mg)	41.76	12.218	25.944	15.973	168.08	31.8	0.0	3.321	0.917	n/a	300.013	300.013
Potassium (mg)	210.24	106.908	144.384	41.864	117.92	41.4	0.48	6.101	6.673	n/a	675.969	675.969
Sodium (mg)	5.76	1.833	714.024	1.775	123.2	340.5	2325.48	15.646	0.233	n/a	3528.45	3528.45
Zinc (mg)	0.24	0.08	0.18	0.12	0.98	0.19	0.01	0.05	0.01	n/a	1.86	1.86
Copper (mg)	0.058	0.043	0.09	0.031	0.088	0.027	0.002	0.002	0.006	n/a	0.346	0.346
Manganese (mg)	0.187	0.073	0.124	0.174	0.035	0.126	0.006	0.0	0.03	n/a	0.756	0.756
Selenium (mcg)	0.7	0.0	0.6	1.5	27.9	9.9	0.0	0.0	0.0	n/a	40.6	40.6
Vitamin A, IU (IU)	2.88	226.033	1849.92	0.94	428.56	21.3	0.0	1.845	1.585	n/a	2533.062	2533.062
Retinol (mcg)	0.0	0.0	0.0	0.0	122.32	0.0	0.0	0.271	0.0	n/a	122.591	122.591
Vitamin A, RAE (mcg_RAE)	0.0	10.996	92.496	0.0	123.2	1.2	0.0	0.32	0.08	n/a	228.292	228.292
Beta Carotene (mcg)	1.44	127.067	1036.632	0.522	8.8	8.7	0.0	0.271	0.827	n/a	1184.259	1184.259
Vitamin E (mg)	0.03	0.23	0.01	0.01	0.85	0.11	0.0	0.0	0.0	n/a	1.24	1.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	30.8	n/a	n/a	1.279	n/a	n/a	32.079	32.079
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.271	0.032	n/a	0.302	0.302
Lutein + zeaxanthin (mcg)	5.76	208.317	11.28	1.67	291.28	5.4	0.0	0.0	1.087	n/a	524.794	524.794
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.02	0.0	n/a	0.0	0.0	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	0.44	0.62	n/a	0.0	0.02	n/a	1.08	1.08
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.02	0.02	n/a	0.0	0.0	n/a	0.04	0.04
Vitamin C (mg)	10.7	49.1	5.1	3.3	0.0	0.5	0.0	0.0	0.1	n/a	68.7	68.7
Thiamin (mg)	0.072	0.037	0.034	0.021	0.062	0.102	0.0	0.007	0.001	n/a	0.334	0.334
Riboflavin (mg)	0.043	0.018	0.09	0.011	0.422	0.009	0.0	0.003	0.001	n/a	0.599	0.599
Niacin (mg)	0.173	0.293	0.203	0.073	0.062	0.156	0.0	0.116	0.006	n/a	1.081	1.081
Pantothenic acid (mg)	0.173	0.061	0.124	0.063	1.267	0.09	0.0	0.016	n/a	n/a	1.794	1.794
Vitamin B-6 (mg)	0.173	0.134	0.169	0.129	0.123	0.018	0.0	0.008	0.002	n/a	0.756	0.756
Folate (mcg)	27.36	6.109	1.128	0.313	41.36	2.1	0.0	0.025	0.053	n/a	78.448	78.448
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	1.14	0.0	0.0	0.02	0.0	n/a	1.16	1.16
Choline (mg)	8.8	3.4	0.0	2.4	221.0	6.7	0.0	1.3	0.1	n/a	243.6	243.6
Folic acid (mcg)	0.0	0.0	1.128	0.0	0.0	0.0	0.0	0.0	0.0	n/a	1.128	1.128
Tryptophan (g)	0.014	0.006	0.023	0.007	0.15	0.003	0.0	0.003	n/a	n/a	0.206	0.206
Threonine (g)	0.029	0.024	0.056	0.017	0.493	0.051	0.0	0.015	n/a	n/a	0.685	0.685
Isoleucine (g)	0.014	0.012	0.045	0.023	0.59	0.045	0.0	0.015	n/a	n/a	0.745	0.745
Leucine (g)	0.043	0.024	0.079	0.032	0.959	0.09	0.0	0.027	n/a	n/a	1.255	1.255
Lysine (g)	0.058	0.024	0.068	0.028	0.801	0.081	0.0	0.029	n/a	n/a	1.089	1.089
Methionine (g)	0.0	0.006	0.023	0.008	0.334	0.024	0.0	0.008	n/a	n/a	0.403	0.403
Cystine (g)	0.0	0.006	0.034	0.007	0.238	0.024	0.0	0.004	n/a	n/a	0.313	0.313
Phenylalanine (g)	0.043	0.055	0.045	0.019	0.598	0.051	0.0	0.013	n/a	n/a	0.825	0.825
Tyrosine (g)	0.014	0.006	0.034	0.008	0.44	0.042	0.0	0.01	n/a	n/a	0.555	0.555
Valine (g)	0.029	0.024	0.068	0.03	0.757	0.06	0.0	0.017	n/a	n/a	0.985	0.985
Arginine (g)	0.144	0.018	0.068	0.066	0.722	0.078	0.0	0.022	n/a	n/a	1.117	1.117
Histidine (g)	0.014	0.006	0.034	0.011	0.273	0.036	0.0	0.014	n/a	n/a	0.388	0.388
Alanine (g)	0.029	0.024	0.056	0.014	0.651	0.051	0.0	0.022	n/a	n/a	0.848	0.848
Aspartic acid (g)	0.13	0.128	0.214	0.051	1.17	0.12	0.0	0.032	n/a	n/a	1.846	1.846
Glutamic acid (g)	0.374	0.116	0.192	0.085	1.478	0.225	0.0	0.054	n/a	n/a	2.525	2.525
Glycine (g)	0.043	0.018	0.056	0.021	0.378	0.072	0.0	0.023	n/a	n/a	0.612	0.612
Proline (g)	0.014	0.012	0.068	0.01	0.449	0.111	0.0	0.017	n/a	n/a	0.682	0.682
Serine (g)	0.029	0.031	0.056	0.02	0.854	0.063	0.0	0.014	n/a	n/a	1.066	1.066
Cholesterol (mg)	0.0	0.0	0.0	0.0	372.24	0.0	0.0	1.771	0.0	n/a	374.011	374.011
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.003	n/a	0.005	n/a	n/a	0.008	0.008
Saturated Fat (g)	0.058	0.037	0.124	0.009	2.728	0.075	0.0	0.216	0.005	n/a	3.252	3.252
Phytosterols (mg)	21.6	5.498	n/a	n/a	n/a	n/a	0.0	n/a	0.488	n/a	27.586	27.586
Monounsaturated Fat (g)	0.014	0.006	0.068	0.001	3.353	0.789	0.0	0.291	0.005	n/a	4.527	4.527
Polyunsaturated (g)	0.029	0.037	0.451	0.026	1.197	0.285	0.0	0.088	0.006	n/a	2.118	2.118