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Receta Chicken Mexicali - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Warm cooked rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		frying chicken
92.53g 		shortening
6.83g 		salt
0.6g 		onion
9.9g 		pimentos
0.4g 		garlic
0.26g 		water
2.96g 		rice
0.0g 		flour
3.13g 		salt
0.45g 		pepper
0.05g 		paprika
0.11g 		water
11.85g 		Total Per Serving Total for Recipe
Protein (g) 17.21 0.0 0.0 0.11 0.0 0.02 0.0 n/a 0.32 0.0 0.01 0.02 0.0 17.69 176.9
Total Fat (g) 13.94 6.83 0.0 0.01 0.0 0.0 0.0 n/a 0.03 0.0 0.0 0.01 0.0 20.83 208.3
Carbohydrates (g) 0.0 0.0 0.0 0.92 0.02 0.09 0.0 n/a 2.38 0.0 0.03 0.06 0.0 3.51 35.1
Ash (g) 0.73 0.0 0.6 0.03 0.0 0.0 0.0 n/a 0.01 0.45 0.0 0.01 0.01 1.86 18.6
Calories (kcal) 198.945 60.404 0.0 3.96 0.092 0.389 0.0 n/a 11.375 0.0 0.135 0.303 0.0 275.603 2756.03
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 1.0
Glucose (dextrose) (g) n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 2.0
Fructose (g) n/a n/a n/a 0.13 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.13 1.3
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 61.06 0.0 0.0 8.82 0.37 0.15 2.96 n/a 0.37 0.0 0.01 0.01 11.84 85.6 856.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.42 0.01 0.0 0.0 n/a 0.01 0.0 0.0 0.01 0.0 0.45 4.5
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.3 3.0
Calcium (mg) 10.179 0.0 0.144 2.277 0.024 0.472 0.089 n/a 0.469 0.108 0.232 0.186 0.356 14.535 145.35
Iron (mg) 0.83 0.0 0.0 0.02 0.01 0.0 0.0 n/a 0.15 0.0 0.02 0.02 0.0 1.05 10.5
Magnesium (mg) 18.506 0.0 0.006 0.99 0.024 0.065 0.03 n/a 0.688 0.005 0.103 0.194 0.119 20.729 207.29
Phosphorus (mg) 136.023 0.0 0.0 2.871 0.068 0.399 0.0 n/a 3.375 0.0 0.092 0.362 0.0 143.19 1431.9
Potassium (mg) 174.886 0.0 0.048 14.454 0.632 1.047 0.0 n/a 3.344 0.036 0.667 2.461 0.0 197.575 1975.75
Sodium (mg) 64.773 0.0 232.548 0.396 0.056 0.044 0.119 n/a 0.063 174.411 0.023 0.036 0.474 472.942 4729.42
Zinc (mg) 1.21 0.0 0.0 0.02 0.0 0.0 0.0 n/a 0.02 0.0 0.0 0.0 0.0 1.26 12.6
Copper (mg) 0.046 0.0 0.0 0.004 0.0 0.001 0.0 n/a 0.004 0.0 0.001 0.001 0.001 0.059 0.59
Manganese (mg) 0.019 n/a 0.001 0.013 0.0 0.004 0.0 n/a 0.021 0.0 0.003 0.001 0.0 0.062 0.62
Selenium (mcg) 13.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.0 0.0 0.0 0.0 14.5 145.0
Vitamin A, IU (IU) 129.545 0.0 0.0 0.198 10.62 0.023 0.0 n/a 0.0 0.0 0.158 55.372 0.0 195.917 1959.17
Retinol (mcg) 37.938 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 37.938 379.38
Vitamin A, RAE (mcg_RAE) 38.864 0.0 0.0 0.0 0.532 0.0 0.0 n/a 0.0 0.0 0.008 2.769 0.0 42.172 421.72
Beta Carotene (mcg) 0.0 0.0 0.0 0.099 5.896 0.013 0.0 n/a 0.0 0.0 0.083 29.063 0.0 35.154 351.54
Vitamin E (mg) 0.28 0.05 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.03 0.0 0.37 3.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.003 0.0 0.0 0.003 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.396 1.464 0.042 0.0 n/a 0.563 0.0 0.109 13.815 0.0 16.388 163.88
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 2.01 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 0.0 n/a 2.03 20.3
Tocopherol, delta (mg) n/a 1.14 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1.14 11.4
Vitamin C (mg) 1.5 0.0 0.0 0.7 0.3 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 2.7 27.0
Thiamin (mg) 0.056 0.0 0.0 0.005 0.0 0.001 0.0 n/a 0.025 0.0 0.0 0.001 0.0 0.086 0.86
Riboflavin (mg) 0.111 0.0 0.0 0.003 0.0 0.0 0.0 n/a 0.015 0.0 0.0 0.002 0.0 0.132 1.32
Niacin (mg) 6.292 0.0 0.0 0.012 0.002 0.002 0.0 n/a 0.184 0.0 0.001 0.016 0.0 6.509 65.09
Pantothenic acid (mg) 0.842 0.0 0.0 0.012 0.0 0.002 0.0 n/a 0.014 0.0 n/a 0.002 0.0 0.871 8.71
Vitamin B-6 (mg) 0.324 0.0 0.0 0.012 0.001 0.003 0.0 n/a 0.001 0.0 0.0 0.004 0.0 0.346 3.46
Folate (mcg) 5.552 0.0 0.0 1.881 0.024 0.008 0.0 n/a 5.719 0.0 0.005 0.111 0.0 13.3 133.0
Vitamin B-12 (mcg) 0.29 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.29 2.9
Choline (mg) 55.2 n/a 0.0 0.6 0.0 0.1 0.0 n/a 0.3 0.0 0.0 0.1 0.0 56.3 563.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.813 0.0 0.0 0.0 0.0 4.813 48.13
Tryptophan (g) 0.194 0.0 0.0 0.001 0.0 0.0 n/a n/a 0.004 0.0 n/a n/a n/a 0.2 2.0
Threonine (g) 0.712 0.0 0.0 0.002 0.0 0.0 n/a n/a 0.009 0.0 n/a n/a n/a 0.724 7.24
Isoleucine (g) 0.851 0.0 0.0 0.001 0.0 0.001 n/a n/a 0.011 0.0 n/a n/a n/a 0.864 8.64
Leucine (g) 1.249 0.0 0.0 0.003 0.0 0.001 n/a n/a 0.022 0.0 n/a n/a n/a 1.275 12.75
Lysine (g) 1.397 0.0 0.0 0.004 0.0 0.001 n/a n/a 0.007 0.0 n/a n/a n/a 1.409 14.09
Methionine (g) 0.453 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.006 0.0 n/a n/a n/a 0.459 4.59
Cystine (g) 0.231 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.007 0.0 n/a n/a n/a 0.238 2.38
Phenylalanine (g) 0.666 0.0 0.0 0.003 0.0 0.0 n/a n/a 0.016 0.0 n/a n/a n/a 0.686 6.86
Tyrosine (g) 0.555 0.0 0.0 0.001 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.566 5.66
Valine (g) 0.833 0.0 0.0 0.002 0.0 0.001 n/a n/a 0.013 0.0 n/a n/a n/a 0.849 8.49
Arginine (g) 1.083 0.0 0.0 0.01 0.0 0.002 n/a n/a 0.013 0.0 n/a n/a n/a 1.107 11.07
Histidine (g) 0.5 0.0 0.0 0.001 0.0 0.0 n/a n/a 0.007 0.0 n/a n/a n/a 0.508 5.08
Alanine (g) 1.009 0.0 0.0 0.002 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 1.021 10.21
Aspartic acid (g) 1.536 0.0 0.0 0.009 0.001 0.001 n/a n/a 0.014 0.0 n/a n/a n/a 1.561 15.61
Glutamic acid (g) 2.508 0.0 0.0 0.026 0.001 0.002 n/a n/a 0.109 0.0 n/a n/a n/a 2.645 26.45
Glycine (g) 1.129 0.0 0.0 0.003 0.0 0.001 n/a n/a 0.012 0.0 n/a n/a n/a 1.144 11.44
Proline (g) 0.842 0.0 0.0 0.001 0.0 0.0 n/a n/a 0.038 0.0 n/a n/a n/a 0.881 8.81
Serine (g) 0.611 0.0 0.0 0.002 0.0 0.0 n/a n/a 0.016 0.0 n/a n/a n/a 0.63 6.3
Cholesterol (mg) 69.399 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 69.399 693.99
Trans Fat (g) n/a 2.284 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.284 22.84
Saturated Fat (g) 3.988 1.588 0.0 0.004 0.0 0.0 0.0 n/a 0.005 0.0 0.001 0.002 0.0 5.588 55.88
Phytosterols (mg) n/a n/a 0.0 1.485 0.036 n/a n/a n/a n/a 0.0 0.049 0.184 n/a 1.754 17.54
Monounsaturated Fat (g) 5.774 4.403 0.0 0.001 0.0 0.0 0.0 n/a 0.003 0.0 0.001 0.001 0.0 10.182 101.82
Polyunsaturated (g) 2.989 0.476 0.0 0.002 0.001 0.001 0.0 n/a 0.013 0.0 0.001 0.009 0.0 3.49 34.9