Receta Chicken Mile Poblano - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
50 each chicken supreme portions
3 lb 4 oz green peppers, fine dice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
50 servings in recipe 		kosher salt
0.72g 		olive oil
6.48g 		onions
8.16g 		jalapenos
1.56g 		almonds
11.34g 		garlic
0.3g 		chili
0.28g 		thyme
0.28g 		cinnamon
0.47g 		tomatoes
33.02g 		chicken stock
61.51g 		chocolate
9.07g 		kosher salt
1.13g 		pepper
0.13g 		sesame
2.56g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.09 0.02 2.49 0.02 0.03 0.03 0.02 0.29 0.62 1.17 0.0 0.01 0.43 5.22 261.0
Total Fat (g) 0.0 6.48 0.01 0.01 5.74 0.0 0.05 0.02 0.01 0.07 0.06 4.75 0.0 0.0 1.23 18.42 921.0
Carbohydrates (g) 0.0 0.0 0.76 0.09 2.26 0.1 0.16 0.18 0.38 1.29 0.25 2.71 0.0 0.08 0.67 8.92 446.0
Ash (g) 0.72 0.0 0.03 0.01 0.34 0.0 0.02 0.03 0.02 0.17 0.43 0.33 1.13 0.01 0.1 3.34 167.0
Calories (kcal) 0.0 57.283 3.266 0.469 65.884 0.441 0.891 0.783 1.156 5.944 4.306 45.45 0.0 0.326 14.515 200.714 10035.7
Starch (g) n/a n/a 0.0 n/a 0.12 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.12 6.0
Sucrose (g) n/a n/a 0.08 n/a 0.54 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.63 31.5
Glucose (dextrose) (g) n/a n/a 0.16 n/a 0.0 n/a 0.01 n/a 0.0 0.41 n/a n/a n/a n/a n/a 0.59 29.5
Fructose (g) n/a n/a 0.11 n/a 0.0 n/a 0.01 n/a 0.01 0.45 n/a n/a n/a n/a n/a 0.58 29.0
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 1.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 7.28 1.43 0.51 0.17 0.02 0.02 0.05 31.21 60.16 0.12 0.0 0.01 0.13 101.12 5056.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.257 0.0 0.0 0.0 7.257 362.85
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 117.661 0.0 0.0 0.0 117.661 5883.05
Sugars (g) 0.0 0.0 0.35 0.05 0.56 0.0 0.02 0.0 0.01 0.87 0.0 0.08 0.0 0.0 0.01 1.97 98.5
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 1.2 0.0 0.1 0.1 0.2 0.4 0.2 1.5 0.0 0.0 0.4 4.4 220.0
Calcium (mg) 0.173 0.065 1.878 0.156 24.494 0.535 0.788 5.36 4.689 3.302 3.691 9.163 0.272 0.559 3.354 58.48 2924.0
Iron (mg) 0.0 0.04 0.02 0.01 0.42 0.01 0.04 0.35 0.04 0.09 0.12 1.58 0.0 0.04 0.2 2.95 147.5
Magnesium (mg) 0.007 0.0 0.816 0.297 31.184 0.074 0.482 0.624 0.281 3.632 0.615 29.665 0.011 0.248 8.858 76.796 3839.8
Phosphorus (mg) 0.0 0.0 2.368 0.485 54.431 0.453 0.859 0.57 0.3 7.925 7.997 36.287 0.0 0.221 19.814 131.71 6585.5
Potassium (mg) 0.058 0.065 11.92 3.365 77.904 1.186 5.434 2.309 2.017 78.261 49.21 75.296 0.091 1.612 10.394 319.12 15956.0
Sodium (mg) 279.058 0.13 0.327 0.016 3.175 0.05 2.864 0.156 0.047 1.651 97.191 2.177 439.516 0.056 0.998 827.411 41370.55
Zinc (mg) 0.0 0.0 0.01 0.0 0.35 0.0 0.01 0.02 0.01 0.06 0.04 0.87 0.0 0.0 0.26 1.65 82.5
Copper (mg) 0.0 0.0 0.003 0.002 0.133 0.001 0.001 0.002 0.002 0.02 0.018 0.293 0.0 0.001 0.037 0.515 25.75
Manganese (mg) 0.001 0.0 0.011 0.004 0.254 0.005 0.006 0.022 0.082 0.036 0.031 0.378 0.001 0.007 0.037 0.875 43.75
Selenium (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1.2 60.0
Vitamin A, IU (IU) 0.0 0.0 0.163 12.504 0.794 0.027 84.087 10.777 1.381 275.068 0.0 0.0 0.0 0.383 1.69 386.872 19343.6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.626 0.0 0.0 4.206 0.539 0.07 13.869 0.0 0.0 0.0 0.019 0.077 19.406 970.3
Beta Carotene (mcg) 0.0 0.0 0.082 7.12 0.454 0.015 42.54 6.421 0.524 148.266 0.0 0.0 0.0 0.2 1.024 206.645 10332.25
Vitamin E (mg) 0.0 0.93 0.0 0.01 2.8 0.0 0.08 0.02 0.01 0.18 0.0 0.04 0.0 0.0 0.01 4.08 204.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.07 849.639 0.0 0.0 0.0 0.008 0.0 849.777 42488.85
Lutein + zeaxanthin (mcg) 0.0 0.0 0.327 7.699 0.113 0.047 0.879 2.445 1.039 40.616 0.0 3.447 0.0 0.262 0.0 56.875 2843.75
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.05 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.06 3.0
Tocopherol, gamma (mg) n/a 0.05 0.0 n/a 0.09 n/a 0.01 n/a 0.05 0.04 n/a 0.53 n/a 0.01 n/a 0.78 39.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.03 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.03 1.5
Vitamin C (mg) 0.0 0.0 0.6 0.7 0.0 0.1 0.2 0.1 0.0 4.2 4.3 0.0 0.0 0.0 0.0 10.3 515.0
Thiamin (mg) 0.0 0.0 0.004 0.002 0.023 0.001 0.001 0.001 0.0 0.013 0.0 0.014 0.0 0.0 0.031 0.09 4.5
Riboflavin (mg) 0.0 0.0 0.002 0.001 0.064 0.0 0.002 0.001 0.0 0.007 0.006 0.009 0.0 0.0 0.012 0.105 5.25
Niacin (mg) 0.0 0.0 0.01 0.018 0.415 0.002 0.022 0.014 0.006 0.195 0.314 0.123 0.0 0.001 0.139 1.26 63.0
Pantothenic acid (mg) 0.0 0.0 0.01 0.004 0.035 0.002 n/a n/a 0.002 0.03 0.006 0.015 0.0 n/a 0.017 0.121 6.05
Vitamin B-6 (mg) 0.0 0.0 0.01 0.008 0.014 0.004 0.01 0.002 0.001 0.026 0.006 0.003 0.0 0.0 0.004 0.087 4.35
Folate (mcg) 0.0 0.0 1.551 0.736 3.402 0.009 0.284 0.777 0.028 4.953 0.0 2.54 0.0 0.013 2.458 16.75 837.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 1.0
Choline (mg) 0.0 0.0 0.5 0.1 5.9 0.1 0.2 0.1 0.1 2.2 n/a 4.1 0.0 0.0 0.7 14.0 700.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 0.0 0.023 0.0 n/a 0.001 0.0 0.003 n/a 0.012 0.0 n/a 0.009 0.049 2.45
Threonine (g) 0.0 0.0 0.002 0.001 0.079 0.0 n/a 0.001 0.001 0.01 n/a 0.034 0.0 n/a 0.018 0.145 7.25
Isoleucine (g) 0.0 0.0 0.001 0.001 0.081 0.001 n/a 0.001 0.001 0.007 n/a 0.037 0.0 n/a 0.019 0.147 7.35
Leucine (g) 0.0 0.0 0.002 0.001 0.172 0.001 n/a 0.001 0.001 0.01 n/a 0.064 0.0 n/a 0.033 0.286 14.3
Lysine (g) 0.0 0.0 0.003 0.001 0.07 0.001 n/a 0.001 0.001 0.01 n/a 0.043 0.0 n/a 0.014 0.143 7.15
Methionine (g) 0.0 0.0 0.0 0.0 0.022 0.0 n/a n/a 0.0 0.003 n/a 0.013 0.0 n/a 0.014 0.053 2.65
Cystine (g) 0.0 0.0 0.0 0.0 0.033 0.0 n/a n/a 0.0 0.003 n/a 0.021 0.0 n/a 0.009 0.067 3.35
Phenylalanine (g) 0.0 0.0 0.002 0.001 0.135 0.001 n/a n/a 0.001 0.023 n/a 0.048 0.0 n/a 0.023 0.233 11.65
Tyrosine (g) 0.0 0.0 0.001 0.0 0.062 0.0 n/a n/a 0.001 0.003 n/a 0.039 0.0 n/a 0.018 0.125 6.25
Valine (g) 0.0 0.0 0.002 0.001 0.094 0.001 n/a 0.001 0.001 0.007 n/a 0.06 0.0 n/a 0.024 0.191 9.55
Arginine (g) 0.0 0.0 0.008 0.001 0.289 0.002 n/a n/a 0.001 0.007 n/a 0.074 0.0 n/a 0.065 0.446 22.3
Histidine (g) 0.0 0.0 0.001 0.0 0.069 0.0 n/a n/a 0.001 0.003 n/a 0.02 0.0 n/a 0.013 0.107 5.35
Alanine (g) 0.0 0.0 0.002 0.001 0.117 0.0 n/a n/a 0.001 0.01 n/a 0.044 0.0 n/a 0.023 0.197 9.85
Aspartic acid (g) 0.0 0.0 0.007 0.003 0.32 0.001 n/a n/a 0.002 0.046 n/a 0.115 0.0 n/a 0.04 0.535 26.75
Glutamic acid (g) 0.0 0.0 0.021 0.003 0.606 0.002 n/a n/a 0.002 0.142 n/a 0.17 0.0 n/a 0.097 1.042 52.1
Glycine (g) 0.0 0.0 0.002 0.001 0.172 0.001 n/a n/a 0.001 0.007 n/a 0.046 0.0 n/a 0.03 0.26 13.0
Proline (g) 0.0 0.0 0.001 0.001 0.113 0.0 n/a n/a 0.002 0.007 n/a 0.08 0.0 n/a 0.02 0.224 11.2
Serine (g) 0.0 0.0 0.002 0.001 0.118 0.001 n/a n/a 0.001 0.01 n/a 0.048 0.0 n/a 0.024 0.204 10.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.895 0.003 0.001 0.441 0.0 0.008 0.008 0.002 0.01 0.018 2.935 0.0 0.001 0.172 4.495 224.75
Phytosterols (mg) 0.0 14.321 1.225 n/a 13.154 n/a 0.235 0.462 0.122 2.311 n/a n/a 0.0 0.118 n/a 31.948 1597.4
Monounsaturated Fat (g) 0.0 4.728 0.001 0.0 3.662 0.0 0.01 0.001 0.001 0.01 0.031 1.461 0.0 0.001 0.464 10.371 518.55
Polyunsaturated (g) 0.0 0.682 0.002 0.005 1.366 0.001 0.021 0.003 0.0 0.026 0.012 0.142 0.0 0.001 0.539 2.801 140.05