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Receta Chicken Mornay - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. plus grated Parmesan cheese
1/4 c. sauterne wine
3 c. pulled buttered bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chickens
205.59g 		onion
8.25g 		celery
2.97g 		water
29.63g 		mushrooms
36.67g 		garlic
0.22g 		butter
6.31g 		pepper
0.04g 		pimiento
5.08g 		flour
10.42g 		butter
4.73g 		salt
0.75g 		pepper
0.04g 		Total Per Serving Total for Recipe
Protein (g) 38.24 0.09 0.02 0.0 1.13 0.01 0.05 0.0 1.12 1.08 0.04 0.0 0.0 41.8 501.6
Total Fat (g) 30.96 0.01 0.01 0.0 0.12 0.0 5.11 0.0 1.59 0.1 3.84 0.0 0.0 41.74 500.88
Carbohydrates (g) 0.0 0.77 0.09 0.0 1.2 0.07 0.0 0.03 0.09 7.95 0.0 0.0 0.03 10.23 122.76
Ash (g) 1.62 0.03 0.02 0.03 0.31 0.0 0.13 0.0 n/a 0.05 0.1 0.75 0.0 3.05 36.6
Calories (kcal) 442.011 3.3 0.475 0.0 8.066 0.324 45.213 0.113 19.063 37.917 33.908 0.0 0.113 590.502 7086.024
Starch (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.96
Glucose (dextrose) (g) n/a 0.16 0.02 n/a 0.54 n/a n/a n/a n/a n/a n/a n/a n/a 0.72 8.64
Fructose (g) n/a 0.11 0.02 n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.18 2.16
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 135.67 7.35 2.83 29.6 33.89 0.13 1.0 0.0 1.99 1.24 0.75 0.0 0.0 214.45 2573.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.35 0.05 0.0 0.6 0.0 0.0 0.0 0.03 0.03 0.0 0.0 0.0 1.08 12.96
Galactose (g) n/a 0.0 0.02 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 22.615 1.898 1.187 0.889 1.1 0.394 1.513 0.193 31.212 1.563 1.135 0.18 0.193 64.07 768.84
Iron (mg) 1.85 0.02 0.01 0.0 0.18 0.0 0.0 0.01 0.02 0.48 0.0 0.0 0.01 2.6 31.2
Magnesium (mg) 41.117 0.825 0.326 0.296 3.3 0.054 0.126 0.086 1.118 2.292 0.095 0.008 0.086 49.729 596.748
Phosphorus (mg) 302.212 2.393 0.712 0.0 31.532 0.333 1.513 0.076 37.82 11.25 1.135 0.0 0.076 389.053 4668.636
Potassium (mg) 388.559 12.045 7.713 0.0 116.595 0.872 1.513 0.556 8.235 11.146 1.135 0.06 0.556 548.986 6587.832
Sodium (mg) 143.911 0.33 2.373 1.185 1.833 0.037 36.322 0.019 72.59 0.208 27.24 290.685 0.019 576.753 6921.036
Zinc (mg) 2.69 0.01 0.0 0.0 0.19 0.0 0.01 0.0 0.15 0.07 0.0 0.0 0.0 3.14 37.68
Copper (mg) 0.103 0.003 0.001 0.003 0.117 0.001 0.0 0.0 0.002 0.015 0.0 0.0 0.0 0.246 2.952
Manganese (mg) 0.041 0.011 0.003 0.0 0.018 0.004 0.0 0.002 n/a 0.071 0.0 0.001 0.002 0.153 1.836
Selenium (mcg) 29.6 0.0 0.0 0.0 3.4 0.0 0.1 0.0 0.7 3.5 0.0 0.0 0.0 37.5 450.0
Vitamin A, IU (IU) 287.821 0.165 13.32 0.0 0.0 0.02 157.583 0.132 n/a 0.0 118.182 0.0 0.132 577.355 6928.26
Retinol (mcg) 84.291 0.0 0.0 0.0 0.0 0.0 42.312 0.0 11.743 0.0 31.733 0.0 0.0 170.078 2040.936
Vitamin A, RAE (mcg_RAE) 86.346 0.0 0.653 0.0 0.0 0.0 43.132 0.007 12.403 0.0 32.348 0.0 0.007 174.895 2098.74
Beta Carotene (mcg) 0.0 0.083 8.01 0.0 0.0 0.011 9.963 0.069 7.625 0.0 7.472 0.0 0.069 33.301 399.612
Vitamin E (mg) 0.62 0.0 0.01 0.0 0.0 0.0 0.15 0.0 0.01 0.01 0.11 0.0 0.0 0.91 10.92
Vitamin D (IU) n/a n/a n/a 0.0 6.6 n/a 3.531 n/a n/a n/a 2.648 n/a n/a 12.779 153.348
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.003 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 0.33 8.396 0.0 0.0 0.035 0.0 0.091 0.915 1.875 0.0 0.0 0.091 11.732 140.784
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.04 0.0 n/a 0.0 0.05 0.6
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 3.3 0.6 0.1 0.0 0.8 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5.0 60.0
Thiamin (mg) 0.123 0.004 0.001 0.0 0.029 0.0 0.001 0.0 0.002 0.082 0.0 0.0 0.0 0.243 2.916
Riboflavin (mg) 0.247 0.002 0.002 0.0 0.147 0.0 0.002 0.0 0.018 0.051 0.001 0.0 0.0 0.47 5.64
Niacin (mg) 13.98 0.01 0.009 0.0 1.324 0.002 0.003 0.001 0.004 0.615 0.002 0.0 0.001 15.948 191.376
Pantothenic acid (mg) 1.871 0.01 0.007 0.0 0.55 0.001 0.007 n/a n/a 0.046 0.005 0.0 n/a 2.497 29.964
Vitamin B-6 (mg) 0.72 0.01 0.002 0.0 0.037 0.003 0.0 0.0 0.004 0.004 0.0 0.0 0.0 0.779 9.348
Folate (mcg) 12.335 1.568 1.068 0.0 5.866 0.007 0.189 0.004 0.407 19.063 0.142 0.0 0.004 40.653 487.836
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.04 0.0 0.01 0.0 0.0 0.71 8.52
Choline (mg) 122.7 0.5 0.2 0.0 6.3 0.1 1.2 0.0 1.8 1.1 0.9 0.0 0.0 134.7 1616.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.432 0.001 0.0 n/a 0.015 0.0 0.001 n/a n/a 0.014 0.0 0.0 n/a 0.462 5.544
Threonine (g) 1.583 0.002 0.001 n/a 0.04 0.0 0.003 n/a n/a 0.029 0.002 0.0 n/a 1.66 19.92
Isoleucine (g) 1.891 0.001 0.001 n/a 0.029 0.0 0.003 n/a n/a 0.038 0.002 0.0 n/a 1.966 23.592
Leucine (g) 2.775 0.002 0.001 n/a 0.044 0.001 0.005 n/a n/a 0.074 0.004 0.0 n/a 2.906 34.872
Lysine (g) 3.104 0.003 0.001 n/a 0.04 0.001 0.004 n/a n/a 0.024 0.003 0.0 n/a 3.181 38.172
Methionine (g) 1.007 0.0 0.0 n/a 0.011 0.0 0.001 n/a n/a 0.019 0.001 0.0 n/a 1.04 12.48
Cystine (g) 0.514 0.0 0.0 n/a 0.004 0.0 0.001 n/a n/a 0.023 0.0 0.0 n/a 0.542 6.504
Phenylalanine (g) 1.48 0.002 0.001 n/a 0.033 0.0 0.003 n/a n/a 0.054 0.002 0.0 n/a 1.575 18.9
Tyrosine (g) 1.234 0.001 0.0 n/a 0.015 0.0 0.003 n/a n/a 0.032 0.002 0.0 n/a 1.286 15.432
Valine (g) 1.85 0.002 0.001 n/a 0.084 0.001 0.004 n/a n/a 0.044 0.003 0.0 n/a 1.988 23.856
Arginine (g) 2.405 0.008 0.001 n/a 0.029 0.001 0.002 n/a n/a 0.044 0.001 0.0 n/a 2.492 29.904
Histidine (g) 1.11 0.001 0.0 n/a 0.022 0.0 0.001 n/a n/a 0.024 0.001 0.0 n/a 1.16 13.92
Alanine (g) 2.241 0.002 0.001 n/a 0.073 0.0 0.002 n/a n/a 0.034 0.001 0.0 n/a 2.354 28.248
Aspartic acid (g) 3.413 0.007 0.004 n/a 0.073 0.001 0.004 n/a n/a 0.046 0.003 0.0 n/a 3.551 42.612
Glutamic acid (g) 5.571 0.021 0.003 n/a 0.125 0.002 0.011 n/a n/a 0.363 0.009 0.0 n/a 6.104 73.248
Glycine (g) 2.508 0.002 0.001 n/a 0.033 0.0 0.001 n/a n/a 0.039 0.001 0.0 n/a 2.585 31.02
Proline (g) 1.871 0.001 0.001 n/a 0.029 0.0 0.005 n/a n/a 0.125 0.004 0.0 n/a 2.036 24.432
Serine (g) 1.357 0.002 0.001 n/a 0.033 0.0 0.003 n/a n/a 0.054 0.002 0.0 n/a 1.452 17.424
Cholesterol (mg) 154.19 0.0 0.0 0.0 0.0 0.0 13.558 0.0 4.778 0.0 10.168 0.0 0.0 182.694 2192.328
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.861 0.003 0.001 0.0 0.015 0.0 3.239 0.0 0.999 0.017 2.429 0.0 0.0 15.566 186.792
Phytosterols (mg) n/a 1.238 0.178 n/a n/a n/a n/a 0.041 n/a n/a n/a 0.0 0.041 1.497 17.964
Monounsaturated Fat (g) 12.829 0.001 0.001 0.0 0.0 0.0 1.325 0.0 0.454 0.009 0.994 0.0 0.0 15.615 187.38
Polyunsaturated (g) 6.64 0.002 0.002 0.0 0.051 0.001 0.192 0.0 0.05 0.043 0.144 0.0 0.0 7.126 85.512