Receta Chicken & Mushroom - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken thighs
45.03g 		mushroom soup
305.0g 		mushrooms
132.0g 		salt
6.0g 		pepper
2.1g 		Total Per Serving Total for Recipe
Protein (g) 7.78 10.68 2.47 0.0 0.23 21.15 21.15
Total Fat (g) 6.87 22.27 0.38 0.0 0.07 29.58 29.58
Carbohydrates (g) 0.0 23.18 6.72 0.0 1.36 31.26 31.26
Ash (g) 0.36 3.66 2.2 5.99 0.09 12.31 12.31
Calories (kcal) 95.013 332.45 33.0 0.0 5.355 465.818 465.818
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.48 245.22 120.23 0.01 0.22 396.15 396.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.0 2.57 0.0 0.01 6.58 6.58
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 3.2 0.0 0.6 4.3 4.3
Calcium (mg) 4.503 70.15 14.52 1.44 9.177 99.79 99.79
Iron (mg) 0.45 2.14 1.04 0.02 0.61 4.25 4.25
Magnesium (mg) 9.006 21.35 19.8 0.06 4.074 54.29 54.29
Phosphorus (mg) 65.293 67.1 87.12 0.0 3.633 223.146 223.146
Potassium (mg) 86.458 384.3 170.28 0.48 26.439 667.957 667.957
Sodium (mg) 34.223 2016.05 561.0 2325.48 0.924 4937.677 4937.677
Zinc (mg) 0.72 2.44 0.95 0.01 0.03 4.15 4.15
Copper (mg) 0.027 0.122 0.317 0.002 0.024 0.491 0.491
Manganese (mg) 0.009 0.305 0.119 0.006 0.118 0.557 0.557
Selenium (mcg) 5.8 8.8 5.4 0.0 0.1 20.1 20.1
Vitamin A, IU (IU) 67.095 100.65 0.0 0.0 6.279 174.024 174.024
Retinol (mcg) 18.462 24.4 0.0 0.0 0.0 42.862 42.862
Vitamin A, RAE (mcg_RAE) 19.813 27.45 0.0 0.0 0.315 47.578 47.578
Beta Carotene (mcg) 3.152 9.15 0.0 0.0 3.276 15.578 15.578
Vitamin E (mg) 0.13 1.95 0.01 0.0 0.02 2.11 2.11
Vitamin D (IU) n/a n/a 27.72 n/a n/a 27.72 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.126 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 3.05 0.0 0.0 4.305 7.355 7.355
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.1 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.4 1.5 1.5
Thiamin (mg) 0.027 0.061 0.119 0.0 0.002 0.209 0.209
Riboflavin (mg) 0.068 0.275 0.026 0.0 0.005 0.373 0.373
Niacin (mg) 2.445 3.965 2.099 0.0 0.024 8.533 8.533
Pantothenic acid (mg) 0.464 0.61 1.069 0.0 n/a 2.143 2.143
Vitamin B-6 (mg) 0.117 0.122 0.079 0.0 0.007 0.325 0.325
Folate (mcg) 3.602 6.1 15.84 0.0 0.21 25.752 25.752
Vitamin B-12 (mcg) 0.14 0.15 0.0 0.0 0.0 0.29 0.29
Choline (mg) 24.2 33.6 26.3 0.0 0.2 84.3 84.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.086 n/a 0.026 0.0 n/a 0.112 0.112
Threonine (g) 0.32 n/a 0.092 0.0 n/a 0.412 0.412
Isoleucine (g) 0.387 n/a 0.066 0.0 n/a 0.453 0.453
Leucine (g) 0.563 n/a 0.092 0.0 n/a 0.655 0.655
Lysine (g) 0.63 n/a 0.092 0.0 n/a 0.723 0.723
Methionine (g) 0.207 n/a 0.026 0.0 n/a 0.234 0.234
Cystine (g) 0.104 n/a 0.013 0.0 n/a 0.117 0.117
Phenylalanine (g) 0.302 n/a 0.066 0.0 n/a 0.368 0.368
Tyrosine (g) 0.248 n/a 0.04 0.0 n/a 0.287 0.287
Valine (g) 0.378 n/a 0.185 0.0 n/a 0.563 0.563
Arginine (g) 0.491 n/a 0.066 0.0 n/a 0.557 0.557
Histidine (g) 0.23 n/a 0.04 0.0 n/a 0.269 0.269
Alanine (g) 0.455 n/a 0.158 0.0 n/a 0.613 0.613
Aspartic acid (g) 0.693 n/a 0.158 0.0 n/a 0.852 0.852
Glutamic acid (g) 1.135 n/a 0.277 0.0 n/a 1.412 1.412
Glycine (g) 0.513 n/a 0.079 0.0 n/a 0.593 0.593
Proline (g) 0.383 n/a 0.066 0.0 n/a 0.449 0.449
Serine (g) 0.266 n/a 0.079 0.0 n/a 0.345 0.345
Cholesterol (mg) 37.825 24.4 0.0 0.0 0.0 62.225 62.225
Trans Fat (g) 0.099 n/a n/a n/a n/a 0.099 0.099
Saturated Fat (g) 1.977 5.856 0.04 0.0 0.021 7.893 7.893
Phytosterols (mg) n/a n/a n/a 0.0 1.932 1.932 1.932
Monounsaturated Fat (g) 2.931 9.791 0.013 0.0 0.021 12.756 12.756
Polyunsaturated (g) 1.522 5.643 0.158 0.0 0.024 7.347 7.347