Receta Chicken & Mushroom - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chicken thighs
45.03g |
mushroom soup
305.0g |
mushrooms
132.0g |
salt
6.0g |
pepper
2.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 7.78 | 10.68 | 2.47 | 0.0 | 0.23 | 21.15 | 21.15 |
| Total Fat (g) | 6.87 | 22.27 | 0.38 | 0.0 | 0.07 | 29.58 | 29.58 |
| Carbohydrates (g) | 0.0 | 23.18 | 6.72 | 0.0 | 1.36 | 31.26 | 31.26 |
| Ash (g) | 0.36 | 3.66 | 2.2 | 5.99 | 0.09 | 12.31 | 12.31 |
| Calories (kcal) | 95.013 | 332.45 | 33.0 | 0.0 | 5.355 | 465.818 | 465.818 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.48 | 245.22 | 120.23 | 0.01 | 0.22 | 396.15 | 396.15 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.0 | 2.57 | 0.0 | 0.01 | 6.58 | 6.58 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 3.2 | 0.0 | 0.6 | 4.3 | 4.3 |
| Calcium (mg) | 4.503 | 70.15 | 14.52 | 1.44 | 9.177 | 99.79 | 99.79 |
| Iron (mg) | 0.45 | 2.14 | 1.04 | 0.02 | 0.61 | 4.25 | 4.25 |
| Magnesium (mg) | 9.006 | 21.35 | 19.8 | 0.06 | 4.074 | 54.29 | 54.29 |
| Phosphorus (mg) | 65.293 | 67.1 | 87.12 | 0.0 | 3.633 | 223.146 | 223.146 |
| Potassium (mg) | 86.458 | 384.3 | 170.28 | 0.48 | 26.439 | 667.957 | 667.957 |
| Sodium (mg) | 34.223 | 2016.05 | 561.0 | 2325.48 | 0.924 | 4937.677 | 4937.677 |
| Zinc (mg) | 0.72 | 2.44 | 0.95 | 0.01 | 0.03 | 4.15 | 4.15 |
| Copper (mg) | 0.027 | 0.122 | 0.317 | 0.002 | 0.024 | 0.491 | 0.491 |
| Manganese (mg) | 0.009 | 0.305 | 0.119 | 0.006 | 0.118 | 0.557 | 0.557 |
| Selenium (mcg) | 5.8 | 8.8 | 5.4 | 0.0 | 0.1 | 20.1 | 20.1 |
| Vitamin A, IU (IU) | 67.095 | 100.65 | 0.0 | 0.0 | 6.279 | 174.024 | 174.024 |
| Retinol (mcg) | 18.462 | 24.4 | 0.0 | 0.0 | 0.0 | 42.862 | 42.862 |
| Vitamin A, RAE (mcg_RAE) | 19.813 | 27.45 | 0.0 | 0.0 | 0.315 | 47.578 | 47.578 |
| Beta Carotene (mcg) | 3.152 | 9.15 | 0.0 | 0.0 | 3.276 | 15.578 | 15.578 |
| Vitamin E (mg) | 0.13 | 1.95 | 0.01 | 0.0 | 0.02 | 2.11 | 2.11 |
| Vitamin D (IU) | n/a | n/a | 27.72 | n/a | n/a | 27.72 | 27.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.126 | 0.126 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.05 | 0.0 | 0.0 | 4.305 | 7.355 | 7.355 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.5 | 1.5 |
| Thiamin (mg) | 0.027 | 0.061 | 0.119 | 0.0 | 0.002 | 0.209 | 0.209 |
| Riboflavin (mg) | 0.068 | 0.275 | 0.026 | 0.0 | 0.005 | 0.373 | 0.373 |
| Niacin (mg) | 2.445 | 3.965 | 2.099 | 0.0 | 0.024 | 8.533 | 8.533 |
| Pantothenic acid (mg) | 0.464 | 0.61 | 1.069 | 0.0 | n/a | 2.143 | 2.143 |
| Vitamin B-6 (mg) | 0.117 | 0.122 | 0.079 | 0.0 | 0.007 | 0.325 | 0.325 |
| Folate (mcg) | 3.602 | 6.1 | 15.84 | 0.0 | 0.21 | 25.752 | 25.752 |
| Vitamin B-12 (mcg) | 0.14 | 0.15 | 0.0 | 0.0 | 0.0 | 0.29 | 0.29 |
| Choline (mg) | 24.2 | 33.6 | 26.3 | 0.0 | 0.2 | 84.3 | 84.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.086 | n/a | 0.026 | 0.0 | n/a | 0.112 | 0.112 |
| Threonine (g) | 0.32 | n/a | 0.092 | 0.0 | n/a | 0.412 | 0.412 |
| Isoleucine (g) | 0.387 | n/a | 0.066 | 0.0 | n/a | 0.453 | 0.453 |
| Leucine (g) | 0.563 | n/a | 0.092 | 0.0 | n/a | 0.655 | 0.655 |
| Lysine (g) | 0.63 | n/a | 0.092 | 0.0 | n/a | 0.723 | 0.723 |
| Methionine (g) | 0.207 | n/a | 0.026 | 0.0 | n/a | 0.234 | 0.234 |
| Cystine (g) | 0.104 | n/a | 0.013 | 0.0 | n/a | 0.117 | 0.117 |
| Phenylalanine (g) | 0.302 | n/a | 0.066 | 0.0 | n/a | 0.368 | 0.368 |
| Tyrosine (g) | 0.248 | n/a | 0.04 | 0.0 | n/a | 0.287 | 0.287 |
| Valine (g) | 0.378 | n/a | 0.185 | 0.0 | n/a | 0.563 | 0.563 |
| Arginine (g) | 0.491 | n/a | 0.066 | 0.0 | n/a | 0.557 | 0.557 |
| Histidine (g) | 0.23 | n/a | 0.04 | 0.0 | n/a | 0.269 | 0.269 |
| Alanine (g) | 0.455 | n/a | 0.158 | 0.0 | n/a | 0.613 | 0.613 |
| Aspartic acid (g) | 0.693 | n/a | 0.158 | 0.0 | n/a | 0.852 | 0.852 |
| Glutamic acid (g) | 1.135 | n/a | 0.277 | 0.0 | n/a | 1.412 | 1.412 |
| Glycine (g) | 0.513 | n/a | 0.079 | 0.0 | n/a | 0.593 | 0.593 |
| Proline (g) | 0.383 | n/a | 0.066 | 0.0 | n/a | 0.449 | 0.449 |
| Serine (g) | 0.266 | n/a | 0.079 | 0.0 | n/a | 0.345 | 0.345 |
| Cholesterol (mg) | 37.825 | 24.4 | 0.0 | 0.0 | 0.0 | 62.225 | 62.225 |
| Trans Fat (g) | 0.099 | n/a | n/a | n/a | n/a | 0.099 | 0.099 |
| Saturated Fat (g) | 1.977 | 5.856 | 0.04 | 0.0 | 0.021 | 7.893 | 7.893 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 1.932 | 1.932 | 1.932 |
| Monounsaturated Fat (g) | 2.931 | 9.791 | 0.013 | 0.0 | 0.021 | 12.756 | 12.756 |
| Polyunsaturated (g) | 1.522 | 5.643 | 0.158 | 0.0 | 0.024 | 7.347 | 7.347 |