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Receta Chicken Mushroom Corn Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chicken Mushroom Corn Soup Ingredients
200g Button mushroom
Salt as per taste
Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
320.0g 		spring onions
50.4g 		tomato
56.42g 		spring onions
14.4g 		garlics
5.22g 		pepper
2.1g 		corn flour
21.38g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 66.72 0.92 0.5 0.26 0.33 0.23 2.0 n/a n/a 70.96 70.96
Total Fat (g) 29.6 0.1 0.11 0.03 0.03 0.07 0.81 n/a n/a 30.74 30.74
Carbohydrates (g) 0.0 3.7 2.21 1.06 1.73 1.36 16.31 n/a n/a 26.36 26.36
Ash (g) 3.23 0.41 0.28 0.12 0.08 0.09 0.34 n/a n/a 4.54 4.54
Calories (kcal) 550.4 16.128 10.156 4.608 7.778 5.355 78.037 n/a n/a 672.461 672.461
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.71 n/a n/a n/a n/a n/a n/a 0.71 0.71
Fructose (g) n/a n/a 0.77 n/a n/a n/a n/a n/a n/a 0.77 0.77
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 222.27 45.27 53.32 12.94 3.06 0.22 1.93 n/a n/a 339.01 339.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 1.17 1.48 0.34 0.05 0.01 n/a n/a n/a 3.06 3.06
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.7 0.4 0.1 0.6 n/a n/a n/a 3.0 3.0
Calcium (mg) 35.2 36.288 5.642 10.368 9.448 9.177 30.146 n/a n/a 136.269 136.269
Iron (mg) 2.37 0.75 0.15 0.21 0.09 0.61 1.54 n/a n/a 5.72 5.72
Magnesium (mg) 80.0 10.08 6.206 2.88 1.305 4.074 23.518 n/a n/a 128.063 128.063
Phosphorus (mg) 556.8 18.648 13.541 5.328 7.987 3.633 47.677 n/a n/a 653.614 653.614
Potassium (mg) 704.0 139.104 133.715 39.744 20.932 26.439 63.712 n/a n/a 1127.647 1127.647
Sodium (mg) 201.6 8.064 2.821 2.304 0.887 0.924 1.069 n/a n/a 217.669 217.669
Zinc (mg) 2.56 0.2 0.1 0.06 0.06 0.03 0.38 n/a n/a 3.38 3.38
Copper (mg) 0.128 0.04 0.034 0.012 0.016 0.024 0.036 n/a n/a 0.289 0.289
Manganese (mg) 0.064 0.081 0.062 0.023 0.087 0.118 0.103 n/a n/a 0.538 0.538
Selenium (mcg) 53.1 0.3 0.0 0.1 0.7 0.1 n/a n/a n/a 54.3 54.3
Vitamin A, IU (IU) 265.6 502.488 469.979 143.568 0.47 6.279 45.753 n/a n/a 1434.137 1434.137
Retinol (mcg) 76.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 76.8 76.8
Vitamin A, RAE (mcg_RAE) 80.0 25.2 23.696 7.2 0.0 0.315 2.352 n/a n/a 138.763 138.763
Beta Carotene (mcg) 0.0 301.392 253.326 86.112 0.261 3.276 20.739 n/a n/a 665.105 665.105
Vitamin E (mg) 0.99 0.28 0.3 0.08 0.0 0.02 n/a n/a n/a 1.67 1.67
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1451.687 0.0 0.0 0.126 0.0 n/a n/a 1451.813 1451.813
Lutein + zeaxanthin (mcg) 0.0 573.048 69.397 163.728 0.835 4.305 289.699 n/a n/a 1101.012 1101.012
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.1 n/a 0.07 n/a n/a 0.1 n/a n/a n/a 0.26 0.26
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 9.5 7.2 2.7 1.6 0.4 0.0 n/a n/a 21.4 21.4
Thiamin (mg) 0.192 0.03 0.023 0.009 0.01 0.002 0.306 n/a n/a 0.572 0.572
Riboflavin (mg) 0.288 0.04 0.011 0.012 0.006 0.005 0.16 n/a n/a 0.522 0.522
Niacin (mg) 31.712 0.267 0.333 0.076 0.037 0.024 2.104 n/a n/a 34.553 34.553
Pantothenic acid (mg) 2.56 0.04 0.051 0.012 0.031 n/a 0.141 n/a n/a 2.835 2.835
Vitamin B-6 (mg) 1.696 0.03 0.045 0.009 0.065 0.007 0.079 n/a n/a 1.931 1.931
Folate (mcg) 12.8 32.256 8.463 9.216 0.157 0.21 49.815 n/a n/a 112.917 112.917
Vitamin B-12 (mcg) 1.09 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.09 1.09
Choline (mg) 214.7 2.9 3.8 0.8 1.2 0.2 0.9 n/a n/a 224.6 224.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.768 0.01 0.006 0.003 0.004 n/a 0.015 n/a n/a 0.805 0.805
Threonine (g) 2.784 0.035 0.017 0.01 0.008 n/a 0.075 n/a n/a 2.929 2.929
Isoleucine (g) 3.392 0.04 0.011 0.012 0.011 n/a 0.071 n/a n/a 3.537 3.537
Leucine (g) 4.896 0.055 0.017 0.016 0.016 n/a 0.246 n/a n/a 5.246 5.246
Lysine (g) 5.536 0.045 0.017 0.013 0.014 n/a 0.056 n/a n/a 5.681 5.681
Methionine (g) 1.792 0.01 0.006 0.003 0.004 n/a 0.043 n/a n/a 1.858 1.858
Cystine (g) 0.864 n/a 0.006 n/a 0.004 n/a 0.036 n/a n/a 0.91 0.91
Phenylalanine (g) 2.624 0.03 0.039 0.009 0.009 n/a 0.098 n/a n/a 2.81 2.81
Tyrosine (g) 2.176 0.025 0.006 0.007 0.004 n/a 0.081 n/a n/a 2.299 2.299
Valine (g) 3.264 0.04 0.011 0.012 0.015 n/a 0.1 n/a n/a 3.443 3.443
Arginine (g) 4.128 0.066 0.011 0.019 0.033 n/a 0.1 n/a n/a 4.357 4.357
Histidine (g) 2.016 0.015 0.006 0.004 0.006 n/a 0.062 n/a n/a 2.109 2.109
Alanine (g) 3.808 0.04 0.017 0.012 0.007 n/a 0.15 n/a n/a 4.033 4.033
Aspartic acid (g) 5.952 0.086 0.079 0.024 0.026 n/a 0.139 n/a n/a 6.306 6.306
Glutamic acid (g) 9.856 0.192 0.243 0.055 0.042 n/a 0.374 n/a n/a 10.761 10.761
Glycine (g) 3.936 0.045 0.011 0.013 0.01 n/a 0.081 n/a n/a 4.097 4.097
Proline (g) 3.04 0.06 0.011 0.017 0.005 n/a 0.175 n/a n/a 3.31 3.31
Serine (g) 2.336 0.04 0.017 0.012 0.01 n/a 0.094 n/a n/a 2.509 2.509
Cholesterol (mg) 204.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 204.8 204.8
Trans Fat (g) 0.384 n/a n/a n/a n/a n/a n/a n/a n/a 0.384 0.384
Saturated Fat (g) 8.512 0.015 0.017 0.004 0.005 0.021 0.113 n/a n/a 8.687 8.687
Phytosterols (mg) n/a n/a 3.949 n/a n/a 1.932 n/a n/a n/a 5.881 5.881
Monounsaturated Fat (g) 12.224 0.015 0.017 0.004 0.001 0.021 0.214 n/a n/a 12.496 12.496
Polyunsaturated (g) 6.272 0.035 0.045 0.01 0.013 0.024 0.368 n/a n/a 6.767 6.767