Receta Chicken & Mushroom Soup - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken
102.79g |
salad oil
4.5g |
mushroom soup
50.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 19.12 | 0.0 | 1.78 | 20.9 | 250.8 |
| Total Fat (g) | 15.48 | 4.5 | 3.71 | 23.69 | 284.28 |
| Carbohydrates (g) | 0.0 | 0.0 | 3.86 | 3.86 | 46.32 |
| Ash (g) | 0.81 | 0.0 | 0.61 | 1.42 | 17.04 |
| Calories (kcal) | 221.006 | 39.78 | 55.408 | 316.194 | 3794.328 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.83 | 0.0 | 40.87 | 108.7 | 1304.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.67 | 0.67 | 8.04 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Calcium (mg) | 11.307 | 0.0 | 11.692 | 22.999 | 275.988 |
| Iron (mg) | 0.93 | 0.0 | 0.36 | 1.28 | 15.36 |
| Magnesium (mg) | 20.559 | 0.0 | 3.558 | 24.117 | 289.404 |
| Phosphorus (mg) | 151.106 | 0.0 | 11.183 | 162.29 | 1947.48 |
| Potassium (mg) | 194.279 | 0.0 | 64.05 | 258.329 | 3099.948 |
| Sodium (mg) | 71.955 | 0.0 | 336.008 | 407.964 | 4895.568 |
| Zinc (mg) | 1.35 | 0.0 | 0.41 | 1.75 | 21.0 |
| Copper (mg) | 0.051 | 0.0 | 0.02 | 0.072 | 0.864 |
| Manganese (mg) | 0.021 | n/a | 0.051 | 0.071 | 0.852 |
| Selenium (mcg) | 14.8 | 0.0 | 1.5 | 16.3 | 195.6 |
| Vitamin A, IU (IU) | 143.911 | 0.0 | 16.775 | 160.686 | 1928.232 |
| Retinol (mcg) | 42.145 | 0.0 | 4.067 | 46.212 | 554.544 |
| Vitamin A, RAE (mcg_RAE) | 43.173 | 0.0 | 4.575 | 47.748 | 572.976 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.525 | 1.525 | 18.3 |
| Vitamin E (mg) | 0.31 | 0.71 | 0.33 | 1.34 | 16.08 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.508 | 0.508 | 6.096 |
| Tocopherol, beta (mg) | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | 0.72 | n/a | 0.72 | 8.64 |
| Tocopherol, delta (mg) | n/a | 0.06 | n/a | 0.06 | 0.72 |
| Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 1.6 | 19.2 |
| Thiamin (mg) | 0.062 | 0.0 | 0.01 | 0.072 | 0.864 |
| Riboflavin (mg) | 0.123 | 0.0 | 0.046 | 0.169 | 2.028 |
| Niacin (mg) | 6.99 | 0.0 | 0.661 | 7.651 | 91.812 |
| Pantothenic acid (mg) | 0.935 | 0.0 | 0.102 | 1.037 | 12.444 |
| Vitamin B-6 (mg) | 0.36 | 0.0 | 0.02 | 0.38 | 4.56 |
| Folate (mcg) | 6.168 | 0.0 | 1.017 | 7.184 | 86.208 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.03 | 0.34 | 4.08 |
| Choline (mg) | 61.4 | 0.0 | 5.6 | 67.0 | 804.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.216 | 0.0 | n/a | 0.216 | 2.592 |
| Threonine (g) | 0.792 | 0.0 | n/a | 0.792 | 9.504 |
| Isoleucine (g) | 0.946 | 0.0 | n/a | 0.946 | 11.352 |
| Leucine (g) | 1.388 | 0.0 | n/a | 1.388 | 16.656 |
| Lysine (g) | 1.552 | 0.0 | n/a | 1.552 | 18.624 |
| Methionine (g) | 0.504 | 0.0 | n/a | 0.504 | 6.048 |
| Cystine (g) | 0.257 | 0.0 | n/a | 0.257 | 3.084 |
| Phenylalanine (g) | 0.74 | 0.0 | n/a | 0.74 | 8.88 |
| Tyrosine (g) | 0.617 | 0.0 | n/a | 0.617 | 7.404 |
| Valine (g) | 0.925 | 0.0 | n/a | 0.925 | 11.1 |
| Arginine (g) | 1.203 | 0.0 | n/a | 1.203 | 14.436 |
| Histidine (g) | 0.555 | 0.0 | n/a | 0.555 | 6.66 |
| Alanine (g) | 1.12 | 0.0 | n/a | 1.12 | 13.44 |
| Aspartic acid (g) | 1.706 | 0.0 | n/a | 1.706 | 20.472 |
| Glutamic acid (g) | 2.786 | 0.0 | n/a | 2.786 | 33.432 |
| Glycine (g) | 1.254 | 0.0 | n/a | 1.254 | 15.048 |
| Proline (g) | 0.935 | 0.0 | n/a | 0.935 | 11.22 |
| Serine (g) | 0.678 | 0.0 | n/a | 0.678 | 8.136 |
| Cholesterol (mg) | 77.095 | 0.0 | 4.067 | 81.162 | 973.944 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.43 | 0.761 | 0.976 | 6.167 | 74.004 |
| Phytosterols (mg) | n/a | 9.315 | n/a | 9.315 | 111.78 |
| Monounsaturated Fat (g) | 6.414 | 2.079 | 1.632 | 10.125 | 121.5 |
| Polyunsaturated (g) | 3.32 | 1.44 | 0.94 | 5.701 | 68.412 |