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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Olive oil
Salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
mushrooms
135.8g
butter
14.2g
garlic
2.61g
olive oil
0.0g
salt
0.0g
pepper
0.0g
milk
244.0g
half
161.33g
chicken broth
118.29g
salt
6.0g
thyme
0.25g
seasoning
1.23g
pepper
0.26g
butter
24.85g
flour
18.23g
parmesan cheese
25.0g
Total Per Serving Total for Recipe
Protein (g) 4.2 0.12 0.17 n/a n/a n/a 7.86 4.78 1.18 0.0 0.02 0.19 0.03 0.21 1.88 9.62 30.24 30.24
Total Fat (g) 0.46 11.52 0.01 n/a n/a n/a 7.93 18.55 0.12 0.0 0.02 0.33 0.01 20.16 0.18 7.15 66.43 66.43
Carbohydrates (g) 4.45 0.01 0.86 n/a n/a n/a 11.03 6.94 0.47 0.0 0.16 0.0 0.17 0.01 13.91 1.02 39.03 39.03
Ash (g) 1.15 0.3 0.04 n/a n/a n/a 1.68 1.08 0.83 5.99 0.03 0.03 0.01 0.01 0.09 2.01 13.25 13.25
Calories (kcal) 29.876 101.814 3.889 n/a n/a n/a 146.4 209.729 8.28 0.0 0.69 3.739 0.663 178.175 66.357 107.75 857.362 857.362
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.04 0.04
Glucose (dextrose) (g) 2.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 2.05 2.05
Fructose (g) 0.23 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.27 0.27
Lactose (g) 0.0 n/a n/a n/a n/a n/a 12.83 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 12.87 12.87
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 125.52 2.25 1.53 n/a n/a n/a 215.5 129.98 115.69 0.01 0.02 0.69 0.03 4.46 2.17 5.21 603.07 603.07
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.24 0.01 0.03 n/a n/a n/a 12.83 0.26 0.0 0.0 0.0 0.0 0.0 0.01 0.05 0.23 15.66 15.66
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.04 0.04
Dietary Fiber (g) 1.4 0.0 0.1 n/a n/a n/a 0.0 0.0 0.5 0.0 0.1 0.0 0.1 0.0 0.5 0.0 2.5 2.5
Calcium (mg) 4.074 3.408 4.724 n/a n/a n/a 275.72 169.397 7.097 1.44 4.725 0.111 1.136 5.964 2.735 277.25 757.78 757.78
Iron (mg) 0.68 0.0 0.04 n/a n/a n/a 0.07 0.11 0.24 0.02 0.31 0.01 0.08 0.0 0.85 0.23 2.64 2.64
Magnesium (mg) 12.222 0.284 0.653 n/a n/a n/a 24.4 16.133 1.183 0.06 0.55 0.172 0.504 0.497 4.011 9.5 70.169 70.169
Phosphorus (mg) 116.788 3.408 3.993 n/a n/a n/a 222.04 153.264 15.378 0.0 0.503 1.661 0.45 5.964 19.688 182.25 725.386 725.386
Potassium (mg) 431.844 3.408 10.466 n/a n/a n/a 348.92 209.729 94.632 0.48 2.035 3.05 3.273 5.964 19.506 31.25 1164.558 1164.558
Sodium (mg) 6.79 81.792 0.444 n/a n/a n/a 97.6 66.145 186.898 2325.48 0.138 7.823 0.114 2.734 0.365 382.25 3158.572 3158.572
Zinc (mg) 0.71 0.01 0.03 n/a n/a n/a 0.98 0.82 0.08 0.01 0.02 0.03 0.0 0.02 0.13 0.97 3.8 3.8
Copper (mg) 0.435 0.0 0.008 n/a n/a n/a 0.024 0.016 0.035 0.002 0.002 0.001 0.003 0.005 0.026 0.06 0.617 0.617
Manganese (mg) 0.068 0.0 0.044 n/a n/a n/a 0.0 0.0 0.059 0.006 0.02 0.0 0.015 0.0 0.124 0.023 0.358 0.358
Selenium (mcg) 12.6 0.1 0.4 n/a n/a n/a 9.0 2.9 0.0 0.0 0.0 0.0 0.0 0.2 6.2 4.4 36.0 36.0
Vitamin A, IU (IU) 0.0 354.858 0.235 n/a n/a n/a 248.88 571.108 0.0 0.0 9.5 0.923 0.777 621.002 0.0 110.5 1917.783 1917.783
Retinol (mcg) 0.0 95.282 0.0 n/a n/a n/a 68.32 153.264 0.0 0.0 0.0 0.135 0.0 166.744 0.0 29.25 512.994 512.994
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 n/a n/a n/a 68.32 156.49 0.0 0.0 0.475 0.16 0.039 169.974 0.0 30.0 522.586 522.586
Beta Carotene (mcg) 0.0 22.436 0.131 n/a n/a n/a 12.2 35.493 0.0 0.0 5.66 0.135 0.406 39.263 0.0 7.75 123.473 123.473
Vitamin E (mg) 0.01 0.33 0.0 n/a n/a n/a 0.15 0.53 0.0 0.0 0.02 0.0 0.0 0.58 0.01 0.07 1.7 1.7
Vitamin D (IU) 24.444 7.952 n/a n/a n/a n/a 97.6 n/a n/a n/a n/a 0.64 n/a n/a n/a n/a 130.636 130.636
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.135 0.016 0.0 0.0 0.0 0.151 0.151
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 n/a n/a n/a 0.0 0.0 0.0 0.0 2.155 0.0 0.533 0.0 3.281 0.0 6.387 6.387
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.01 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.01 0.0 0.07 n/a 0.12 0.12
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.02 0.02
Vitamin C (mg) 2.9 0.0 0.8 n/a n/a n/a 0.0 1.5 8.3 0.0 0.1 0.0 0.1 0.0 0.0 0.0 13.6 13.6
Thiamin (mg) 0.109 0.001 0.005 n/a n/a n/a 0.098 0.065 0.0 0.0 0.001 0.003 0.0 0.002 0.144 0.008 0.436 0.436
Riboflavin (mg) 0.543 0.004 0.003 n/a n/a n/a 0.439 0.242 0.012 0.0 0.001 0.001 0.001 0.007 0.089 0.123 1.466 1.466
Niacin (mg) 4.902 0.006 0.018 n/a n/a n/a 0.268 0.129 0.603 0.0 0.012 0.058 0.003 0.01 1.076 0.028 7.113 7.113
Pantothenic acid (mg) 2.037 0.016 0.016 n/a n/a n/a 0.878 0.468 0.012 0.0 n/a 0.008 n/a 0.027 0.08 0.083 3.625 3.625
Vitamin B-6 (mg) 0.136 0.0 0.032 n/a n/a n/a 0.098 0.065 0.012 0.0 0.001 0.004 0.001 0.0 0.007 0.013 0.368 0.368
Folate (mcg) 21.728 0.426 0.078 n/a n/a n/a 12.2 4.84 0.0 0.0 0.685 0.012 0.026 0.746 33.361 2.5 76.602 76.602
Vitamin B-12 (mcg) 0.05 0.02 0.0 n/a n/a n/a 1.07 0.53 0.05 0.0 0.0 0.01 0.0 0.04 0.0 0.57 2.35 2.35
Choline (mg) 23.5 2.7 0.6 n/a n/a n/a 34.9 30.2 n/a 0.0 0.1 0.7 0.0 4.7 1.9 3.9 103.0 103.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.074 0.0 28.074 28.074
Tryptophan (g) 0.054 0.001 0.002 n/a n/a n/a 0.195 0.065 n/a 0.0 0.0 0.001 n/a 0.002 0.024 0.13 0.475 0.475
Threonine (g) 0.149 0.006 0.004 n/a n/a n/a 0.342 0.21 n/a 0.0 0.001 0.007 n/a 0.01 0.051 0.365 1.145 1.145
Isoleucine (g) 0.109 0.007 0.006 n/a n/a n/a 0.415 0.29 n/a 0.0 0.001 0.008 n/a 0.012 0.066 0.493 1.406 1.406
Leucine (g) 0.163 0.011 0.008 n/a n/a n/a 0.659 0.468 n/a 0.0 0.001 0.013 n/a 0.02 0.129 0.93 2.403 2.403
Lysine (g) 0.149 0.01 0.007 n/a n/a n/a 0.342 0.387 n/a 0.0 0.001 0.015 n/a 0.017 0.042 0.745 1.715 1.715
Methionine (g) 0.041 0.003 0.002 n/a n/a n/a 0.195 0.113 n/a 0.0 n/a 0.004 n/a 0.005 0.033 0.255 0.65 0.65
Cystine (g) 0.014 0.001 0.002 n/a n/a n/a 0.049 0.048 n/a 0.0 n/a 0.002 n/a 0.002 0.04 0.03 0.189 0.189
Phenylalanine (g) 0.122 0.006 0.005 n/a n/a n/a 0.366 0.226 n/a 0.0 n/a 0.007 n/a 0.01 0.095 0.52 1.356 1.356
Tyrosine (g) 0.054 0.006 0.002 n/a n/a n/a 0.366 0.226 n/a 0.0 n/a 0.005 n/a 0.01 0.057 0.583 1.308 1.308
Valine (g) 0.312 0.009 0.008 n/a n/a n/a 0.464 0.323 n/a 0.0 0.001 0.009 n/a 0.015 0.077 0.63 1.846 1.846
Arginine (g) 0.109 0.004 0.016 n/a n/a n/a 0.195 0.177 n/a 0.0 n/a 0.011 n/a 0.007 0.077 0.393 0.989 0.989
Histidine (g) 0.081 0.003 0.003 n/a n/a n/a 0.195 0.129 n/a 0.0 n/a 0.007 n/a 0.005 0.042 0.273 0.738 0.738
Alanine (g) 0.272 0.004 0.003 n/a n/a n/a 0.244 0.161 n/a 0.0 n/a 0.011 n/a 0.007 0.06 0.29 1.053 1.053
Aspartic acid (g) 0.272 0.009 0.013 n/a n/a n/a 0.586 0.371 n/a 0.0 n/a 0.016 n/a 0.015 0.08 0.668 2.028 2.028
Glutamic acid (g) 0.462 0.026 0.021 n/a n/a n/a 1.586 1.0 n/a 0.0 n/a 0.027 n/a 0.045 0.634 2.175 5.976 5.976
Glycine (g) 0.122 0.003 0.005 n/a n/a n/a 0.195 0.097 n/a 0.0 n/a 0.011 n/a 0.005 0.067 0.19 0.696 0.696
Proline (g) 0.109 0.011 0.003 n/a n/a n/a 0.83 0.468 n/a 0.0 n/a 0.008 n/a 0.02 0.219 1.155 2.822 2.822
Serine (g) 0.122 0.007 0.005 n/a n/a n/a 0.268 0.258 n/a 0.0 n/a 0.007 n/a 0.012 0.095 0.573 1.348 1.348
Cholesterol (mg) 0.0 30.53 0.0 n/a n/a n/a 24.4 59.692 0.0 0.0 0.0 0.886 0.0 53.428 0.0 22.0 190.935 190.935
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.003 n/a n/a n/a n/a 0.003 0.003
Saturated Fat (g) 0.054 7.295 0.002 n/a n/a n/a 4.563 11.551 0.035 0.0 0.007 0.108 0.003 12.765 0.029 4.325 40.738 40.738
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.408 n/a 0.239 n/a n/a n/a 0.647 0.647
Monounsaturated Fat (g) 0.0 2.985 0.0 n/a n/a n/a 1.976 5.356 0.059 0.0 0.001 0.145 0.003 5.223 0.016 2.095 17.861 17.861
Polyunsaturated (g) 0.19 0.432 0.007 n/a n/a n/a 0.488 0.694 0.024 0.0 0.003 0.044 0.003 0.755 0.075 0.293 3.006 3.006