Receta Chicken Mustard Marinade - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
mustard
15.56g |
mustard
11.2g |
mustard
15.56g |
distilled
14.88g |
olive oil
13.5g |
apple juice
31.0g |
lemon juice
0.74g |
shallot
0.0g |
pepper
0.0g |
chicken
9.36g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.68 | 2.79 | 0.68 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | n/a | 2.9 | 7.09 | 28.36 |
Total Fat (g) | 0.62 | 3.22 | 0.62 | 0.0 | 13.5 | 0.04 | 0.0 | n/a | n/a | 0.33 | 18.34 | 73.36 |
Carbohydrates (g) | 0.83 | 3.91 | 0.83 | 0.01 | 0.0 | 3.5 | 0.06 | n/a | n/a | 0.0 | 9.14 | 36.56 |
Ash (g) | 0.57 | 0.51 | 0.57 | 0.0 | 0.0 | 0.07 | 0.0 | n/a | n/a | 0.1 | 1.81 | 7.24 |
Calories (kcal) | 10.427 | 52.528 | 10.427 | 2.678 | 119.34 | 14.26 | 0.184 | n/a | n/a | 15.444 | 225.288 | 901.152 |
Starch (g) | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.8 |
Sucrose (g) | 0.03 | 0.41 | 0.03 | n/a | n/a | 0.39 | n/a | n/a | n/a | n/a | 0.87 | 3.48 |
Glucose (dextrose) (g) | 0.07 | 0.32 | 0.07 | n/a | n/a | 0.82 | n/a | n/a | n/a | n/a | 1.28 | 5.12 |
Fructose (g) | 0.03 | 0.0 | 0.03 | n/a | n/a | 1.78 | n/a | n/a | n/a | n/a | 1.83 | 7.32 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 12.86 | 0.77 | 12.86 | 14.1 | 0.0 | 27.35 | 0.67 | n/a | n/a | 6.11 | 74.72 | 298.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.76 | 0.13 | 0.01 | 0.0 | 2.98 | 0.02 | n/a | n/a | 0.0 | 4.03 | 16.12 |
Galactose (g) | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Dietary Fiber (g) | 0.5 | 1.6 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2.7 | 10.8 |
Calcium (mg) | 9.026 | 58.352 | 9.026 | 0.893 | 0.135 | 2.48 | 0.052 | n/a | n/a | 1.404 | 81.368 | 325.472 |
Iron (mg) | 0.23 | 1.12 | 0.23 | 0.0 | 0.08 | 0.04 | 0.0 | n/a | n/a | 0.1 | 1.8 | 7.2 |
Magnesium (mg) | 7.626 | 33.376 | 7.626 | 0.149 | 0.0 | 1.55 | 0.044 | n/a | n/a | 2.714 | 53.085 | 212.34 |
Phosphorus (mg) | 16.496 | 94.192 | 16.496 | 0.595 | 0.0 | 2.17 | 0.044 | n/a | n/a | 21.341 | 151.335 | 605.34 |
Potassium (mg) | 21.476 | 76.384 | 21.476 | 0.298 | 0.135 | 31.31 | 0.915 | n/a | n/a | 23.962 | 175.955 | 703.82 |
Sodium (mg) | 176.634 | 0.56 | 176.634 | 0.298 | 0.27 | 1.24 | 0.007 | n/a | n/a | 6.926 | 362.57 | 1450.28 |
Zinc (mg) | 0.1 | 0.64 | 0.1 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.09 | 0.94 | 3.76 |
Copper (mg) | 0.014 | 0.046 | 0.014 | 0.001 | 0.0 | 0.003 | 0.0 | n/a | n/a | 0.005 | 0.083 | 0.332 |
Manganese (mg) | 0.065 | 0.198 | 0.065 | 0.009 | 0.0 | 0.022 | 0.0 | n/a | n/a | 0.002 | 0.362 | 1.448 |
Selenium (mcg) | 5.1 | 15.0 | 5.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.6 | 27.9 | 111.6 |
Vitamin A, IU (IU) | 11.049 | 6.944 | 11.049 | 0.0 | 0.0 | 0.31 | 0.148 | n/a | n/a | 1.966 | 31.466 | 125.864 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.562 | 0.562 | 2.248 |
Vitamin A, RAE (mcg_RAE) | 0.623 | 0.336 | 0.623 | 0.0 | 0.0 | 0.0 | 0.007 | n/a | n/a | 0.562 | 2.15 | 8.6 |
Beta Carotene (mcg) | 4.513 | 4.144 | 4.513 | 0.0 | 0.0 | 0.0 | 0.022 | n/a | n/a | 0.0 | 13.192 | 52.768 |
Vitamin E (mg) | 0.06 | 0.32 | 0.06 | 0.0 | 1.94 | 0.0 | 0.0 | n/a | n/a | 0.03 | 2.4 | 9.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.801 | 50.176 | 2.801 | 0.0 | 0.0 | 4.96 | 0.066 | n/a | n/a | 0.0 | 60.805 | 243.22 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.32 | 2.1 | 0.32 | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | 2.85 | 11.4 |
Tocopherol, delta (mg) | 0.01 | 0.08 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 |
Vitamin C (mg) | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | n/a | 0.0 | 1.4 | 5.6 |
Thiamin (mg) | 0.053 | 0.06 | 0.053 | 0.0 | 0.0 | 0.006 | 0.0 | n/a | n/a | 0.007 | 0.179 | 0.716 |
Riboflavin (mg) | 0.005 | 0.043 | 0.005 | 0.0 | 0.0 | 0.006 | 0.0 | n/a | n/a | 0.01 | 0.068 | 0.272 |
Niacin (mg) | 0.081 | 0.884 | 0.081 | 0.0 | 0.0 | 0.022 | 0.001 | n/a | n/a | 1.283 | 2.351 | 9.404 |
Pantothenic acid (mg) | 0.047 | n/a | 0.047 | 0.0 | 0.0 | 0.016 | 0.001 | n/a | n/a | 0.091 | 0.2 | 0.8 |
Vitamin B-6 (mg) | 0.009 | 0.048 | 0.009 | 0.0 | 0.0 | 0.006 | 0.0 | n/a | n/a | 0.056 | 0.13 | 0.52 |
Folate (mcg) | 1.089 | 8.512 | 1.089 | 0.0 | 0.0 | 0.0 | 0.096 | n/a | n/a | 0.374 | 11.161 | 44.644 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.03 | 0.12 |
Choline (mg) | 3.5 | 13.7 | 3.5 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | 8.0 | 29.3 | 117.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.059 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.034 | 0.096 | 0.384 |
Threonine (g) | 0.026 | 0.123 | 0.026 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.123 | 0.299 | 1.196 |
Isoleucine (g) | 0.023 | 0.121 | 0.023 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.154 | 0.321 | 1.284 |
Leucine (g) | 0.047 | 0.199 | 0.047 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.218 | 0.511 | 2.044 |
Lysine (g) | 0.042 | 0.17 | 0.042 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.247 | 0.501 | 2.004 |
Methionine (g) | 0.012 | 0.054 | 0.012 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.159 | 0.636 |
Cystine (g) | 0.012 | 0.065 | 0.012 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.037 | 0.127 | 0.508 |
Phenylalanine (g) | 0.026 | 0.12 | 0.026 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.115 | 0.288 | 1.152 |
Tyrosine (g) | 0.022 | 0.083 | 0.022 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.098 | 0.225 | 0.9 |
Valine (g) | 0.031 | 0.149 | 0.031 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.144 | 0.355 | 1.42 |
Arginine (g) | 0.04 | 0.196 | 0.04 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.175 | 0.452 | 1.808 |
Histidine (g) | 0.019 | 0.085 | 0.019 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.09 | 0.212 | 0.848 |
Alanine (g) | 0.026 | 0.133 | 0.026 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.158 | 0.344 | 1.376 |
Aspartic acid (g) | 0.062 | 0.221 | 0.062 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.258 | 0.603 | 2.412 |
Glutamic acid (g) | 0.117 | 0.558 | 0.117 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.435 | 1.226 | 4.904 |
Glycine (g) | 0.037 | 0.147 | 0.037 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.142 | 0.364 | 1.456 |
Proline (g) | 0.058 | 0.217 | 0.058 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.12 | 0.452 | 1.808 |
Serine (g) | 0.033 | 0.121 | 0.033 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.286 | 1.144 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.956 | 7.956 | 31.824 |
Trans Fat (g) | 0.002 | n/a | 0.002 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.012 |
Saturated Fat (g) | 0.039 | 0.164 | 0.039 | 0.0 | 1.864 | 0.006 | 0.0 | n/a | n/a | 0.095 | 2.206 | 8.824 |
Phytosterols (mg) | n/a | 13.216 | n/a | n/a | 29.835 | n/a | n/a | n/a | n/a | n/a | 43.051 | 172.204 |
Monounsaturated Fat (g) | 0.409 | 2.221 | 0.409 | 0.0 | 9.85 | 0.003 | 0.0 | n/a | n/a | 0.116 | 13.008 | 52.032 |
Polyunsaturated (g) | 0.148 | 0.604 | 0.148 | 0.0 | 1.42 | 0.012 | 0.0 | n/a | n/a | 0.072 | 2.404 | 9.616 |