Receta Chicken Mystery Hot Dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (4 ounce.) can mushroom stems and pcs, liquid removed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 4.73g	flour 2.6g	half 40.33g	salt 0.25g	pepper 0.04g	chicken 40.22g	chow mein noodles 3.75g	almonds 1.53g	pimentos 9.45g	celery 7.49g	water chestnuts 15.88g	mayonnaise 13.28g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.27	1.19	0.0	0.0	7.48	0.31	0.33	0.1	0.05	0.67	0.0	10.45	125.4
Total Fat (g)	3.84	0.03	4.64	0.0	0.0	6.06	1.15	0.76	0.03	0.01	0.18	10.33	27.02	324.24
Carbohydrates (g)	0.0	1.99	1.73	0.0	0.03	0.0	2.16	0.33	0.48	0.22	7.79	0.04	14.78	177.36
Ash (g)	0.1	0.01	0.27	0.25	0.0	0.32	0.1	0.05	0.04	0.06	0.27	0.05	1.51	18.12
Calories (kcal)	33.908	9.479	52.433	0.0	0.113	86.472	19.763	8.817	2.174	1.199	35.562	91.349	341.268	4095.216
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	n/a	0.01	0.12
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	n/a	0.01	n/a	n/a	0.06	0.72
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.04	n/a	n/a	0.04	0.48
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.04	n/a	n/a	0.04	0.48
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.75	0.31	32.5	0.0	0.0	26.54	0.03	0.07	8.8	7.15	6.98	2.88	86.01	1032.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.06	0.0	0.0	0.0	0.01	0.06	0.26	0.14	n/a	0.04	0.58	6.96
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.05	n/a	n/a	0.05	0.6
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.0	0.1	0.2	0.2	0.1	n/a	0.0	0.7	8.4
Calcium (mg)	1.135	0.391	42.35	0.06	0.193	4.424	0.75	4.048	0.567	2.996	2.858	0.929	60.701	728.412
Iron (mg)	0.0	0.12	0.03	0.0	0.01	0.36	0.18	0.06	0.16	0.01	0.22	0.03	1.19	14.28
Magnesium (mg)	0.095	0.573	4.033	0.003	0.086	8.044	1.95	4.109	0.567	0.824	13.336	0.133	33.752	405.024
Phosphorus (mg)	1.135	2.813	38.317	0.0	0.076	59.123	6.038	7.421	1.607	1.798	15.241	3.319	136.887	1642.644
Potassium (mg)	1.135	2.786	52.433	0.02	0.556	76.015	4.5	10.81	14.931	19.476	70.966	1.859	255.488	3065.856
Sodium (mg)	27.24	0.052	16.537	96.895	0.019	28.154	16.463	0.015	1.323	5.993	0.476	64.529	257.695	3092.34
Zinc (mg)	0.0	0.02	0.21	0.0	0.0	0.53	0.05	0.05	0.02	0.01	0.14	0.02	1.04	12.48
Copper (mg)	0.0	0.004	0.004	0.0	0.0	0.02	0.006	0.015	0.005	0.003	0.057	0.0	0.115	1.38
Manganese (mg)	0.0	0.018	0.0	0.0	0.002	0.008	0.051	0.035	0.009	0.007	0.254	n/a	0.385	4.62
Selenium (mcg)	0.0	0.9	0.7	0.0	0.0	5.8	1.6	0.0	0.0	0.0	n/a	0.2	9.4	112.8
Vitamin A, IU (IU)	118.182	0.0	142.78	0.0	0.132	56.308	0.038	0.015	250.898	33.634	32.07	0.0	634.055	7608.66
Retinol (mcg)	31.733	0.0	38.317	0.0	0.0	16.49	0.0	0.0	0.0	0.0	0.0	0.0	86.539	1038.468
Vitamin A, RAE (mcg_RAE)	32.348	0.0	39.123	0.0	0.007	16.892	0.0	0.0	12.569	1.648	1.588	0.0	104.174	1250.088
Beta Carotene (mcg)	7.472	0.0	8.873	0.0	0.069	0.0	0.038	0.015	139.293	20.225	n/a	0.0	175.985	2111.82
Vitamin E (mg)	0.11	0.0	0.13	0.0	0.0	0.12	0.13	0.4	0.07	0.02	n/a	1.57	2.55	30.6
Vitamin D (IU)	2.648	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.648	31.776
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.003	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.003	0.036
Lutein + zeaxanthin (mcg)	0.0	0.469	0.0	0.0	0.091	0.0	2.1	0.015	34.587	21.199	n/a	0.0	58.461	701.532
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.0	0.01	n/a	n/a	0.0	n/a	n/a	0.01	n/a	0.0	n/a	n/a	0.02	0.24
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.4	0.0	0.0	0.6	0.0	0.0	8.0	0.2	5.7	0.0	15.0	180.0
Thiamin (mg)	0.0	0.021	0.016	0.0	0.0	0.024	0.022	0.003	0.002	0.001	0.025	0.001	0.116	1.392
Riboflavin (mg)	0.001	0.013	0.061	0.0	0.0	0.048	0.016	0.015	0.006	0.004	0.029	0.008	0.201	2.412
Niacin (mg)	0.002	0.154	0.032	0.0	0.001	2.735	0.223	0.052	0.059	0.024	0.127	0.001	3.409	40.908
Pantothenic acid (mg)	0.005	0.011	0.117	0.0	n/a	0.366	0.02	0.007	0.001	0.019	0.089	n/a	0.635	7.62
Vitamin B-6 (mg)	0.0	0.001	0.016	0.0	0.0	0.141	0.004	0.002	0.021	0.005	0.065	0.001	0.257	3.084
Folate (mcg)	0.142	4.766	1.21	0.0	0.004	2.413	3.375	0.767	0.567	2.697	10.796	0.0	26.736	320.832
Vitamin B-12 (mcg)	0.01	0.0	0.13	0.0	0.0	0.12	0.0	0.0	0.0	0.0	0.0	0.0	0.27	3.24
Choline (mg)	0.9	0.3	7.5	0.0	0.0	24.0	0.3	0.8	0.6	0.5	n/a	0.1	35.0	420.0
Folic acid (mcg)	0.0	4.01	0.0	0.0	0.0	0.0	2.55	0.0	0.0	0.0	0.0	0.0	6.56	78.72
Tryptophan (g)	0.0	0.003	0.016	0.0	n/a	0.084	0.004	0.003	0.001	0.001	0.008	n/a	0.121	1.452
Threonine (g)	0.002	0.007	0.052	0.0	n/a	0.31	0.008	0.009	0.004	0.001	0.027	n/a	0.421	5.052
Isoleucine (g)	0.002	0.009	0.073	0.0	n/a	0.37	0.012	0.011	0.004	0.001	0.025	n/a	0.508	6.096
Leucine (g)	0.004	0.018	0.117	0.0	n/a	0.543	0.021	0.023	0.006	0.002	0.041	n/a	0.776	9.312
Lysine (g)	0.003	0.006	0.097	0.0	n/a	0.607	0.006	0.009	0.005	0.002	0.037	n/a	0.772	9.264
Methionine (g)	0.001	0.005	0.028	0.0	n/a	0.197	0.005	0.002	0.001	0.001	0.016	n/a	0.256	3.072
Cystine (g)	0.0	0.006	0.012	0.0	n/a	0.101	0.009	0.003	0.002	0.0	0.017	n/a	0.15	1.8
Phenylalanine (g)	0.002	0.014	0.056	0.0	n/a	0.29	0.015	0.017	0.003	0.001	0.03	n/a	0.429	5.148
Tyrosine (g)	0.002	0.008	0.056	0.0	n/a	0.241	0.008	0.007	0.002	0.001	0.021	n/a	0.346	4.152
Valine (g)	0.003	0.011	0.081	0.0	n/a	0.362	0.014	0.013	0.005	0.002	0.035	n/a	0.524	6.288
Arginine (g)	0.001	0.011	0.044	0.0	n/a	0.471	0.012	0.038	0.005	0.001	0.068	n/a	0.651	7.812
Histidine (g)	0.001	0.006	0.032	0.0	n/a	0.217	0.006	0.009	0.002	0.001	0.019	n/a	0.293	3.516
Alanine (g)	0.001	0.009	0.04	0.0	n/a	0.438	0.009	0.016	0.005	0.001	0.032	n/a	0.552	6.624
Aspartic acid (g)	0.003	0.011	0.093	0.0	n/a	0.668	0.013	0.045	0.015	0.009	0.135	n/a	0.991	11.892
Glutamic acid (g)	0.009	0.091	0.25	0.0	n/a	1.09	0.113	0.104	0.014	0.007	0.086	n/a	1.763	21.156
Glycine (g)	0.001	0.01	0.024	0.0	n/a	0.491	0.01	0.023	0.004	0.001	0.029	n/a	0.592	7.104
Proline (g)	0.004	0.031	0.117	0.0	n/a	0.366	0.035	0.016	0.005	0.001	0.025	n/a	0.6	7.2
Serine (g)	0.002	0.014	0.065	0.0	n/a	0.265	0.015	0.015	0.004	0.001	0.029	n/a	0.409	4.908
Cholesterol (mg)	10.168	0.0	14.923	0.0	0.0	30.165	0.0	0.0	0.0	0.0	0.0	0.0	55.256	663.072
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.429	0.004	2.888	0.0	0.0	1.733	0.164	0.057	0.005	0.003	0.025	1.431	8.741	104.892
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.041	n/a	n/a	n/a	0.851	0.449	n/a	n/a	1.341	16.092
Monounsaturated Fat (g)	0.994	0.002	1.339	0.0	0.0	2.51	0.288	0.474	0.002	0.002	0.092	2.394	8.098	97.176
Polyunsaturated (g)	0.144	0.011	0.173	0.0	0.0	1.299	0.65	0.185	0.015	0.006	0.046	6.047	8.576	102.912