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Receta Chicken N Chips Bake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
26.81g 		celery
14.98g 		almonds
6.04g 		salt
0.25g 		monosodium glutamate
0.25g 		onions
0.5g 		lemon juice
2.54g 		mayonnaise
19.92g 		cheese
4.71g 		potato chips
29.57g 		Total Per Serving Total for Recipe
Protein (g) 4.99 0.1 1.33 0.0 0.0 0.01 0.01 0.0 1.17 1.94 9.54 114.48
Total Fat (g) 4.04 0.03 3.06 0.0 0.0 0.0 0.0 15.5 1.56 11.08 35.26 423.12
Carbohydrates (g) 0.0 0.44 1.2 0.0 0.0 0.05 0.22 0.06 0.06 14.71 16.75 201.0
Ash (g) 0.21 0.11 0.18 0.25 0.25 0.0 0.01 0.08 0.19 1.17 2.45 29.4
Calories (kcal) 57.649 2.397 35.102 0.0 0.0 0.2 0.635 137.027 18.975 161.766 413.751 4965.012
Starch (g) n/a 0.0 0.06 n/a n/a 0.0 n/a n/a n/a n/a 0.06 0.72
Sucrose (g) n/a 0.02 0.29 n/a n/a 0.0 n/a n/a 0.01 n/a 0.32 3.84
Glucose (dextrose) (g) n/a 0.08 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.09 1.08
Fructose (g) n/a 0.08 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.08 0.96
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Maltose (g) n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.01 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.69 14.3 0.27 0.0 0.0 0.45 2.31 4.32 1.73 0.67 41.74 500.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.27 0.3 0.0 0.0 0.02 0.06 0.06 0.02 0.11 0.85 10.2
Galactose (g) n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 1.2
Dietary Fiber (g) 0.0 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1.3 2.2 26.4
Calcium (mg) 2.949 5.993 13.05 0.06 0.06 0.115 0.178 1.394 33.947 7.098 64.844 778.128
Iron (mg) 0.24 0.03 0.22 0.0 0.0 0.0 0.0 0.05 0.03 0.48 1.05 12.6
Magnesium (mg) 5.363 1.648 16.615 0.003 0.003 0.05 0.153 0.199 1.318 20.701 46.052 552.624
Phosphorus (mg) 39.416 3.596 29.0 0.0 0.0 0.145 0.153 4.979 24.107 45.839 147.234 1766.808
Potassium (mg) 50.678 38.952 41.506 0.02 0.02 0.73 3.152 2.788 4.614 485.594 628.055 7536.66
Sodium (mg) 18.769 11.985 1.692 96.895 96.895 0.02 0.025 96.795 29.239 155.26 507.576 6090.912
Zinc (mg) 0.35 0.02 0.19 0.0 0.0 0.0 0.0 0.03 0.15 0.71 1.44 17.28
Copper (mg) 0.013 0.006 0.071 0.0 0.0 0.0 0.001 0.0 0.001 0.118 0.211 2.532
Manganese (mg) 0.005 0.015 0.135 0.0 0.0 0.001 0.0 n/a 0.0 0.195 0.353 4.236
Selenium (mcg) 3.9 0.1 0.2 0.0 0.0 0.0 0.0 0.3 0.7 2.4 7.5 90.0
Vitamin A, IU (IU) 37.539 67.268 0.423 0.0 0.0 0.01 0.508 0.0 47.178 0.0 152.925 1835.1
Retinol (mcg) 10.994 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.148 0.0 23.141 277.692
Vitamin A, RAE (mcg_RAE) 11.262 3.296 0.0 0.0 0.0 0.0 0.025 0.0 12.477 0.0 27.06 324.72
Beta Carotene (mcg) 0.0 40.451 0.242 0.0 0.0 0.005 0.076 0.0 4.002 0.0 44.776 537.312
Vitamin E (mg) 0.08 0.04 1.49 0.0 0.0 0.0 0.0 2.35 0.01 1.99 5.97 71.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.565 n/a 0.565 6.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 42.398 0.06 0.0 0.0 0.02 0.229 0.0 0.0 0.0 42.707 512.484
Tocopherol, beta (mg) n/a 0.0 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.0 0.05 n/a n/a 0.0 n/a n/a 0.0 n/a 0.05 0.6
Tocopherol, delta (mg) n/a 0.0 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.4 0.5 0.0 0.0 0.0 0.0 1.2 0.0 0.0 5.5 7.6 91.2
Thiamin (mg) 0.016 0.003 0.012 0.0 0.0 0.0 0.001 0.002 0.001 0.018 0.053 0.636
Riboflavin (mg) 0.032 0.009 0.034 0.0 0.0 0.0 0.0 0.012 0.018 0.068 0.173 2.076
Niacin (mg) 1.823 0.048 0.221 0.0 0.0 0.001 0.003 0.002 0.004 1.236 3.337 40.044
Pantothenic acid (mg) 0.244 0.037 0.019 0.0 0.0 0.001 0.003 n/a 0.019 1.286 1.609 19.308
Vitamin B-6 (mg) 0.094 0.01 0.007 0.0 0.0 0.001 0.001 0.002 0.003 0.213 0.332 3.984
Folate (mcg) 1.609 5.393 1.813 0.0 0.0 0.095 0.33 0.0 0.848 22.18 32.268 387.216
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.12 1.44
Choline (mg) 16.0 0.9 3.1 0.0 0.0 0.0 0.1 0.1 0.8 3.6 24.7 296.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.056 0.001 0.012 0.0 0.0 0.0 n/a n/a 0.015 0.033 0.118 1.416
Threonine (g) 0.206 0.003 0.042 0.0 0.0 0.0 n/a n/a 0.042 0.074 0.368 4.416
Isoleucine (g) 0.247 0.003 0.043 0.0 0.0 0.0 n/a n/a 0.073 0.083 0.448 5.376
Leucine (g) 0.362 0.004 0.092 0.0 0.0 0.0 n/a n/a 0.113 0.124 0.695 8.34
Lysine (g) 0.405 0.004 0.037 0.0 0.0 0.0 n/a n/a 0.097 0.124 0.669 8.028
Methionine (g) 0.131 0.001 0.011 0.0 0.0 0.0 n/a n/a 0.031 0.033 0.207 2.484
Cystine (g) 0.067 0.0 0.018 0.0 0.0 0.0 n/a n/a 0.006 0.027 0.117 1.404
Phenylalanine (g) 0.193 0.003 0.072 0.0 0.0 0.0 n/a n/a 0.062 0.092 0.421 5.052
Tyrosine (g) 0.161 0.001 0.033 0.0 0.0 0.0 n/a n/a 0.057 0.077 0.329 3.948
Valine (g) 0.241 0.004 0.05 0.0 0.0 0.0 n/a n/a 0.078 0.115 0.49 5.88
Arginine (g) 0.314 0.003 0.154 0.0 0.0 0.001 n/a n/a 0.044 0.095 0.61 7.32
Histidine (g) 0.145 0.001 0.037 0.0 0.0 0.0 n/a n/a 0.041 0.044 0.269 3.228
Alanine (g) 0.292 0.003 0.062 0.0 0.0 0.0 n/a n/a 0.033 0.062 0.453 5.436
Aspartic acid (g) 0.445 0.018 0.17 0.0 0.0 0.0 n/a n/a 0.075 0.506 1.215 14.58
Glutamic acid (g) 0.727 0.013 0.323 0.0 0.0 0.001 n/a n/a 0.287 0.346 1.697 20.364
Glycine (g) 0.327 0.003 0.092 0.0 0.0 0.0 n/a n/a 0.02 0.062 0.504 6.048
Proline (g) 0.244 0.003 0.06 0.0 0.0 0.0 n/a n/a 0.132 0.074 0.514 6.168
Serine (g) 0.177 0.003 0.063 0.0 0.0 0.0 n/a n/a 0.069 0.089 0.4 4.8
Cholesterol (mg) 20.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.944 0.0 25.054 300.648
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.156 0.006 0.235 0.0 0.0 0.0 0.0 2.147 0.993 3.241 7.778 93.336
Phytosterols (mg) n/a 0.899 7.008 0.0 0.0 0.075 n/a n/a n/a n/a 7.982 95.784
Monounsaturated Fat (g) 1.673 0.004 1.951 0.0 0.0 0.0 0.0 3.591 0.442 2.91 10.572 126.864
Polyunsaturated (g) 0.866 0.012 0.728 0.0 0.0 0.0 0.0 9.07 0.044 3.599 14.32 171.84