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Receta Chicken N Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & Pepper to taste
Fat for frying chicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		fryer
134.94g 		pepper
0.0g 		salt
0.0g 		flour
7.81g 		fat
0.0g 		Total Per Serving Total for Recipe
Protein (g) 25.1 n/a n/a 0.81 n/a 25.91 207.28
Total Fat (g) 20.32 n/a n/a 0.08 n/a 20.4 163.2
Carbohydrates (g) 0.0 n/a n/a 5.96 n/a 5.96 47.68
Ash (g) 1.07 n/a n/a 0.04 n/a 1.1 8.8
Calories (kcal) 290.127 n/a n/a 28.438 n/a 318.564 2548.512
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 89.05 n/a n/a 0.93 n/a 89.98 719.84
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.02 n/a 0.02 0.16
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.2 n/a 0.2 1.6
Calcium (mg) 14.844 n/a n/a 1.172 n/a 16.016 128.128
Iron (mg) 1.21 n/a n/a 0.36 n/a 1.58 12.64
Magnesium (mg) 26.989 n/a n/a 1.719 n/a 28.707 229.656
Phosphorus (mg) 198.366 n/a n/a 8.438 n/a 206.803 1654.424
Potassium (mg) 255.042 n/a n/a 8.359 n/a 263.401 2107.208
Sodium (mg) 94.46 n/a n/a 0.156 n/a 94.616 756.928
Zinc (mg) 1.77 n/a n/a 0.05 n/a 1.82 14.56
Copper (mg) 0.067 n/a n/a 0.011 n/a 0.078 0.624
Manganese (mg) 0.027 n/a n/a 0.053 n/a 0.08 0.64
Selenium (mcg) 19.4 n/a n/a 2.6 n/a 22.1 176.8
Vitamin A, IU (IU) 188.92 n/a n/a 0.0 n/a 188.92 1511.36
Retinol (mcg) 55.326 n/a n/a 0.0 n/a 55.326 442.608
Vitamin A, RAE (mcg_RAE) 56.676 n/a n/a 0.0 n/a 56.676 453.408
Beta Carotene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.4 n/a n/a 0.0 n/a 0.41 3.28
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 1.406 n/a 1.406 11.248
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.03 n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.2 n/a n/a 0.0 n/a 2.2 17.6
Thiamin (mg) 0.081 n/a n/a 0.062 n/a 0.143 1.144
Riboflavin (mg) 0.162 n/a n/a 0.038 n/a 0.2 1.6
Niacin (mg) 9.176 n/a n/a 0.461 n/a 9.637 77.096
Pantothenic acid (mg) 1.228 n/a n/a 0.034 n/a 1.262 10.096
Vitamin B-6 (mg) 0.472 n/a n/a 0.003 n/a 0.475 3.8
Folate (mcg) 8.097 n/a n/a 14.297 n/a 22.393 179.144
Vitamin B-12 (mcg) 0.42 n/a n/a 0.0 n/a 0.42 3.36
Choline (mg) 80.6 n/a n/a 0.8 n/a 81.4 651.2
Folic acid (mcg) 0.0 n/a n/a 12.031 n/a 12.031 96.248
Tryptophan (g) 0.283 n/a n/a 0.01 n/a 0.294 2.352
Threonine (g) 1.039 n/a n/a 0.022 n/a 1.061 8.488
Isoleucine (g) 1.241 n/a n/a 0.028 n/a 1.27 10.16
Leucine (g) 1.822 n/a n/a 0.055 n/a 1.877 15.016
Lysine (g) 2.038 n/a n/a 0.018 n/a 2.056 16.448
Methionine (g) 0.661 n/a n/a 0.014 n/a 0.675 5.4
Cystine (g) 0.337 n/a n/a 0.017 n/a 0.355 2.84
Phenylalanine (g) 0.972 n/a n/a 0.041 n/a 1.012 8.096
Tyrosine (g) 0.81 n/a n/a 0.024 n/a 0.834 6.672
Valine (g) 1.214 n/a n/a 0.033 n/a 1.247 9.976
Arginine (g) 1.579 n/a n/a 0.033 n/a 1.612 12.896
Histidine (g) 0.729 n/a n/a 0.018 n/a 0.747 5.976
Alanine (g) 1.471 n/a n/a 0.026 n/a 1.497 11.976
Aspartic acid (g) 2.24 n/a n/a 0.034 n/a 2.274 18.192
Glutamic acid (g) 3.657 n/a n/a 0.272 n/a 3.929 31.432
Glycine (g) 1.646 n/a n/a 0.029 n/a 1.675 13.4
Proline (g) 1.228 n/a n/a 0.094 n/a 1.322 10.576
Serine (g) 0.891 n/a n/a 0.041 n/a 0.931 7.448
Cholesterol (mg) 101.207 n/a n/a 0.0 n/a 101.207 809.656
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.816 n/a n/a 0.013 n/a 5.829 46.632
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 8.42 n/a n/a 0.007 n/a 8.427 67.416
Polyunsaturated (g) 4.359 n/a n/a 0.032 n/a 4.391 35.128