Receta Chicken 'N Dumplings - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken breasts
92.8g |
flour
0.0g |
pepper
0.0g |
salt
0.0g |
onion
0.05g |
garlic
0.06g |
celery salt
0.1g |
poultry seasoning
0.03g |
shortening
3.2g |
chicken gravy
49.67g |
biscuit
10.1g |
milk
15.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.35 | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.96 | 0.81 | 0.51 | 21.66 | 259.92 |
Total Fat (g) | 8.58 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 2.84 | 1.56 | 0.15 | 16.33 | 195.96 |
Carbohydrates (g) | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 | 0.07 | 0.02 | 0.0 | 2.69 | 6.39 | 0.76 | 10.02 | 120.24 |
Ash (g) | 0.94 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.79 | 0.4 | 0.11 | 2.27 | 27.24 |
Calories (kcal) | 159.616 | n/a | n/a | n/a | 0.174 | 0.194 | 0.327 | 0.097 | 28.288 | 39.237 | 43.232 | 6.405 | 277.569 | 3330.828 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.79 | 0.79 | 9.48 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.46 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 42.39 | 0.93 | 13.71 | 121.5 | 1458.0 |
Caffeine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | n/a | 0.02 | 0.01 | 0.04 | 0.0 | 0.0 | 0.39 | 1.18 | 0.79 | 2.43 | 29.16 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 10.208 | n/a | n/a | n/a | 0.182 | 0.047 | 0.602 | 0.315 | 0.0 | 9.933 | 18.08 | 18.148 | 57.515 | 690.18 |
Iron (mg) | 0.69 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.23 | 0.28 | 0.0 | 1.23 | 14.76 |
Magnesium (mg) | 23.2 | n/a | n/a | n/a | 0.061 | 0.034 | 0.201 | 0.071 | 0.0 | 0.993 | 2.525 | 1.678 | 28.763 | 345.156 |
Phosphorus (mg) | 161.472 | n/a | n/a | n/a | 0.17 | 0.243 | 0.412 | 0.054 | 0.0 | 14.403 | 59.09 | 14.488 | 250.332 | 3003.984 |
Potassium (mg) | 204.16 | n/a | n/a | n/a | 0.472 | 0.642 | 4.498 | 0.217 | 0.0 | 54.137 | 16.464 | 22.875 | 303.464 | 3641.568 |
Sodium (mg) | 58.464 | n/a | n/a | n/a | 0.027 | 0.015 | 1.471 | 0.009 | 0.0 | 286.577 | 128.887 | 6.71 | 482.159 | 5785.908 |
Zinc (mg) | 0.74 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.06 | 0.06 | 1.27 | 15.24 |
Copper (mg) | 0.037 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.05 | 0.015 | 0.002 | 0.104 | 1.248 |
Manganese (mg) | 0.019 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.099 | 0.034 | 0.0 | 0.155 | 1.86 |
Selenium (mcg) | 15.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 0.5 | 17.1 | 205.2 |
Vitamin A, IU (IU) | 77.024 | n/a | n/a | n/a | 0.0 | 0.0 | 2.011 | 0.833 | 0.0 | 1.49 | 0.707 | 29.89 | 111.956 | 1343.472 |
Retinol (mcg) | 22.272 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.497 | 0.202 | 8.845 | 31.816 | 381.792 |
Vitamin A, RAE (mcg_RAE) | 23.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.042 | 0.0 | 0.497 | 0.202 | 8.845 | 32.886 | 394.632 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.206 | 0.497 | 0.0 | 0.0 | 0.0 | 0.305 | 2.008 | 24.096 |
Vitamin E (mg) | 0.29 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.06 | 0.01 | 0.0 | 0.4 | 4.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.93 | 7.93 | 95.16 |
Lycopene (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 5.203 | 0.159 | 0.0 | 0.497 | 0.202 | 0.0 | 6.061 | 72.732 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.94 | n/a | n/a | 0.0 | 0.97 | 11.64 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.53 | n/a | n/a | 0.0 | 0.53 | 6.36 |
Vitamin C (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.056 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.059 | 0.003 | 0.128 | 1.536 |
Riboflavin (mg) | 0.084 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.02 | 0.044 | 0.029 | 0.177 | 2.124 |
Niacin (mg) | 9.196 | n/a | n/a | n/a | 0.0 | 0.0 | 0.005 | 0.001 | 0.0 | 0.219 | 0.459 | 0.014 | 9.894 | 118.728 |
Pantothenic acid (mg) | 0.742 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.089 | 0.055 | 0.896 | 10.752 |
Vitamin B-6 (mg) | 0.492 | n/a | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.005 | 0.008 | 0.006 | 0.514 | 6.168 |
Folate (mcg) | 3.712 | n/a | n/a | n/a | 0.083 | 0.001 | 0.11 | 0.044 | 0.0 | 0.993 | 12.626 | 0.763 | 18.331 | 219.972 |
Vitamin B-12 (mcg) | 0.32 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.04 | 0.07 | 0.47 | 5.64 |
Choline (mg) | 62.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.8 | 1.1 | 2.7 | 68.1 | 817.2 |
Folic acid (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.818 | 0.0 | 11.818 | 141.816 |
Tryptophan (g) | 0.223 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.006 | 0.239 | 2.868 |
Threonine (g) | 0.807 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.023 | 0.014 | 0.845 | 10.14 |
Isoleucine (g) | 0.984 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.029 | 0.029 | 1.042 | 12.504 |
Leucine (g) | 1.42 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | n/a | 0.057 | 0.058 | 1.535 | 18.42 |
Lysine (g) | 1.605 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.021 | 0.044 | 1.671 | 20.052 |
Methionine (g) | 0.52 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.014 | 0.012 | 0.546 | 6.552 |
Cystine (g) | 0.251 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.016 | 0.018 | 0.285 | 3.42 |
Phenylalanine (g) | 0.761 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.039 | 0.026 | 0.827 | 9.924 |
Tyrosine (g) | 0.631 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.024 | 0.021 | 0.677 | 8.124 |
Valine (g) | 0.947 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.033 | 0.034 | 1.014 | 12.168 |
Arginine (g) | 1.197 | n/a | n/a | n/a | 0.001 | 0.001 | n/a | n/a | 0.0 | n/a | 0.032 | 0.015 | 1.246 | 14.952 |
Histidine (g) | 0.585 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.018 | 0.012 | 0.615 | 7.38 |
Alanine (g) | 1.104 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.026 | 0.017 | 1.148 | 13.776 |
Aspartic acid (g) | 1.726 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.0 | n/a | 0.036 | 0.047 | 1.811 | 21.732 |
Glutamic acid (g) | 2.858 | n/a | n/a | n/a | 0.001 | 0.001 | n/a | n/a | 0.0 | n/a | 0.26 | 0.119 | 3.239 | 38.868 |
Glycine (g) | 1.141 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.028 | 0.009 | 1.179 | 14.148 |
Proline (g) | 0.882 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.091 | 0.055 | 1.028 | 12.336 |
Serine (g) | 0.677 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.039 | 0.032 | 0.749 | 8.988 |
Cholesterol (mg) | 59.392 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.993 | 0.202 | 0.763 | 61.35 | 736.2 |
Trans Fat (g) | 0.111 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.069 | n/a | n/a | n/a | 1.181 | 14.172 |
Saturated Fat (g) | 2.468 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.744 | 0.7 | 0.401 | 0.096 | 4.411 | 52.932 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.044 | 0.005 | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.079 | 0.948 |
Monounsaturated Fat (g) | 3.545 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.062 | 1.267 | 0.867 | 0.043 | 7.783 | 93.396 |
Polyunsaturated (g) | 1.819 | n/a | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.001 | 0.223 | 0.745 | 0.203 | 0.006 | 2.998 | 35.976 |