Receta Chicken N Noodles Parmesan - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		butter
9.47g 		mushrooms
11.32g 		carrots
9.49g 		half
40.33g 		pepper
0.09g 		nutmeg
0.09g 		parmesan cheese
8.33g 		peas
11.17g 		swanson chicken
47.29g 		noodles
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.35 0.09 1.19 0.01 0.0 3.21 0.58 0.26 0.98 6.74 40.44
Total Fat (g) 7.68 0.04 0.02 4.64 0.0 0.09 2.38 0.04 0.08 0.16 15.14 90.84
Carbohydrates (g) 0.01 0.37 0.91 1.73 0.06 0.0 0.34 1.52 0.07 23.6 28.6 171.6
Ash (g) 0.2 0.1 0.09 0.27 0.0 0.0 0.67 0.09 0.5 0.24 2.16 12.96
Calories (kcal) 67.876 2.49 3.892 52.433 0.225 0.825 35.917 8.598 1.892 103.194 277.342 1664.052
Starch (g) n/a 0.0 0.14 n/a n/a n/a n/a 0.47 0.0 n/a 0.6 3.6
Sucrose (g) n/a 0.0 0.34 n/a n/a n/a 0.01 0.51 0.0 n/a 0.87 5.22
Glucose (dextrose) (g) n/a 0.17 0.06 n/a n/a n/a 0.01 0.01 0.07 n/a 0.32 1.92
Fructose (g) n/a 0.02 0.05 n/a n/a n/a 0.01 0.03 0.0 n/a 0.11 0.66
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.06
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.0 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.5 10.46 8.38 32.5 0.01 0.0 1.74 8.93 46.39 3.38 113.29 679.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 0.19 0.45 0.06 0.0 0.0 0.08 0.56 0.07 n/a 1.41 8.46
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.5 0.0 0.5 1.4 8.4
Calcium (mg) 2.272 0.339 3.133 42.35 0.386 0.0 92.417 2.457 1.892 5.103 150.348 902.088
Iron (mg) 0.0 0.06 0.03 0.03 0.03 0.0 0.08 0.17 0.07 0.2 0.65 3.9
Magnesium (mg) 0.189 1.018 1.139 4.033 0.171 0.0 3.167 2.903 0.473 3.402 16.497 98.982
Phosphorus (mg) 2.272 9.732 3.323 38.317 0.153 0.0 60.75 9.157 5.202 43.376 172.281 1033.686
Potassium (mg) 2.272 35.987 30.379 52.433 1.112 0.0 10.417 17.085 14.188 8.505 172.377 1034.262
Sodium (mg) 54.528 0.566 6.55 16.537 0.039 0.0 127.417 12.06 193.423 51.597 462.716 2776.296
Zinc (mg) 0.01 0.06 0.02 0.21 0.0 0.0 0.32 0.09 0.01 0.21 0.93 5.58
Copper (mg) 0.0 0.036 0.005 0.004 0.001 n/a 0.02 0.013 0.009 0.023 0.112 0.672
Manganese (mg) 0.0 0.006 0.013 0.0 0.005 n/a 0.008 0.038 0.005 0.142 0.216 1.296
Selenium (mcg) 0.1 1.1 0.0 0.7 0.0 0.0 1.5 0.2 1.0 4.3 8.9 53.4
Vitamin A, IU (IU) 236.572 0.0 1585.956 142.78 0.264 0.0 36.833 229.81 n/a 0.0 2232.216 13393.296
Retinol (mcg) 63.521 0.0 0.0 38.317 0.0 0.0 9.75 0.0 n/a 0.0 111.588 669.528
Vitamin A, RAE (mcg_RAE) 64.752 0.0 79.269 39.123 0.013 0.0 10.0 11.502 n/a 0.0 204.66 1227.96
Beta Carotene (mcg) 14.957 0.0 786.523 8.873 0.138 0.0 2.583 136.792 n/a n/a 949.866 5699.196
Vitamin E (mg) 0.22 0.0 0.06 0.13 0.0 0.0 0.02 0.0 n/a n/a 0.44 2.64
Vitamin D (IU) 5.301 2.037 n/a n/a n/a n/a n/a n/a n/a n/a 7.338 44.028
Lycopene (mcg) 0.0 0.0 0.095 0.0 0.005 0.0 0.0 0.0 n/a n/a 0.1 0.6
Lutein + zeaxanthin (mcg) 0.0 0.0 24.303 0.0 0.181 0.0 0.0 262.64 n/a n/a 287.124 1722.744
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.08 n/a n/a 0.09 0.54
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.6 0.4 0.0 0.0 0.0 2.0 0.0 0.0 3.2 19.2
Thiamin (mg) 0.001 0.009 0.007 0.016 0.0 0.0 0.003 0.029 0.005 0.009 0.078 0.468
Riboflavin (mg) 0.003 0.045 0.006 0.061 0.0 0.0 0.041 0.011 0.009 0.006 0.182 1.092
Niacin (mg) 0.004 0.409 0.093 0.032 0.001 0.0 0.009 0.192 0.265 0.062 1.067 6.402
Pantothenic acid (mg) 0.01 0.17 0.026 0.117 n/a 0.0 0.028 0.061 0.057 0.014 0.483 2.898
Vitamin B-6 (mg) 0.0 0.011 0.013 0.016 0.0 0.0 0.004 0.009 0.005 0.006 0.065 0.39
Folate (mcg) 0.284 1.811 1.804 1.21 0.009 0.0 0.833 5.918 0.473 0.851 13.192 79.152
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.13 0.0 0.0 0.19 0.0 0.09 0.0 0.44 2.64
Choline (mg) 1.8 2.0 0.8 7.5 0.0 n/a 1.3 3.0 n/a n/a 16.4 98.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 0.005 0.001 0.016 n/a 0.0 0.043 0.004 0.005 0.011 0.086 0.516
Threonine (g) 0.004 0.012 0.018 0.052 n/a 0.0 0.122 0.022 0.005 0.034 0.269 1.614
Isoleucine (g) 0.005 0.009 0.008 0.073 n/a 0.0 0.164 0.021 0.005 0.043 0.327 1.962
Leucine (g) 0.008 0.014 0.009 0.117 n/a 0.0 0.31 0.035 0.005 0.079 0.576 3.456
Lysine (g) 0.007 0.012 0.009 0.097 n/a 0.0 0.248 0.035 0.009 0.034 0.452 2.712
Methionine (g) 0.002 0.003 0.002 0.028 n/a 0.0 0.085 0.009 0.005 0.023 0.157 0.942
Cystine (g) 0.001 0.001 0.008 0.012 n/a 0.0 0.01 0.003 0.005 0.02 0.06 0.36
Phenylalanine (g) 0.004 0.01 0.006 0.056 n/a 0.0 0.173 0.021 0.005 0.051 0.326 1.956
Tyrosine (g) 0.004 0.005 0.004 0.056 n/a 0.0 0.194 0.012 0.005 0.034 0.314 1.884
Valine (g) 0.006 0.026 0.007 0.081 n/a 0.0 0.21 0.026 0.005 0.06 0.419 2.514
Arginine (g) 0.003 0.009 0.009 0.044 n/a 0.0 0.131 0.046 0.009 0.082 0.333 1.998
Histidine (g) 0.002 0.007 0.004 0.032 n/a 0.0 0.091 0.011 0.005 0.023 0.174 1.044
Alanine (g) 0.003 0.023 0.01 0.04 n/a 0.0 0.097 0.026 0.009 0.057 0.265 1.59
Aspartic acid (g) 0.006 0.023 0.018 0.093 n/a 0.0 0.223 0.054 0.009 0.091 0.515 3.09
Glutamic acid (g) 0.017 0.038 0.035 0.25 n/a 0.0 0.725 0.079 0.137 0.19 1.472 8.832
Glycine (g) 0.002 0.01 0.005 0.024 n/a 0.0 0.063 0.02 0.014 0.045 0.184 1.104
Proline (g) 0.008 0.009 0.005 0.117 n/a 0.0 0.385 0.019 0.009 0.045 0.597 3.582
Serine (g) 0.005 0.01 0.005 0.065 n/a 0.0 0.191 0.019 0.005 0.051 0.35 2.1
Cholesterol (mg) 20.353 0.0 0.0 14.923 0.0 0.0 7.333 0.0 0.0 0.0 42.61 255.66
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.863 0.005 0.004 2.888 0.001 0.084 1.442 0.008 0.0 0.043 9.336 56.016
Phytosterols (mg) n/a n/a n/a n/a 0.081 0.0 n/a n/a n/a n/a 0.081 0.486
Monounsaturated Fat (g) 1.99 0.0 0.001 1.339 0.001 0.004 0.698 0.003 0.0 0.051 4.088 24.528
Polyunsaturated (g) 0.288 0.016 0.011 0.173 0.001 0.0 0.098 0.02 0.0 0.043 0.65 3.9