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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
77.11g 		soy sauce
12.0g 		vegetables oil
6.8g 		butter
3.55g 		seasoning
0.1g 		onion
0.15g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.34 0.75 0.0 0.03 0.01 0.02 n/a n/a 15.15 60.6
Total Fat (g) 11.61 0.0 6.8 2.88 0.01 0.0 n/a n/a 21.31 85.24
Carbohydrates (g) 0.0 0.91 0.0 0.0 0.06 0.12 n/a n/a 1.1 4.4
Ash (g) 0.61 1.84 0.0 0.07 0.01 0.0 n/a n/a 2.53 10.12
Calories (kcal) 165.787 6.36 60.112 25.454 0.292 0.521 n/a n/a 258.525 1034.1
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 50.89 8.49 0.0 0.56 0.01 0.01 n/a n/a 59.96 239.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.2 0.0 0.0 0.0 0.05 n/a n/a 0.26 1.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.4
Calcium (mg) 8.482 2.28 0.0 0.852 0.946 0.545 n/a n/a 13.105 52.42
Iron (mg) 0.69 0.23 0.0 0.0 0.03 0.0 n/a n/a 0.97 3.88
Magnesium (mg) 15.422 5.16 0.0 0.071 0.213 0.183 n/a n/a 21.049 84.196
Phosphorus (mg) 113.352 15.0 0.0 0.852 0.162 0.51 n/a n/a 129.877 519.508
Potassium (mg) 145.738 26.04 0.0 0.852 0.65 1.415 n/a n/a 174.695 698.78
Sodium (mg) 53.977 676.44 0.0 20.448 0.026 0.081 n/a n/a 750.972 3003.888
Zinc (mg) 1.01 0.06 0.0 0.0 0.0 0.0 n/a n/a 1.08 4.32
Copper (mg) 0.039 0.012 0.0 0.0 0.001 0.0 n/a n/a 0.052 0.208
Manganese (mg) 0.015 0.05 n/a 0.0 0.007 0.001 n/a n/a 0.073 0.292
Selenium (mcg) 11.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 11.2 44.8
Vitamin A, IU (IU) 107.954 0.0 0.0 88.715 2.5 0.0 n/a n/a 199.169 796.676
Retinol (mcg) 31.615 0.0 0.0 23.821 0.0 0.0 n/a n/a 55.436 221.744
Vitamin A, RAE (mcg_RAE) 32.386 0.0 0.0 24.282 0.125 0.0 n/a n/a 56.794 227.176
Beta Carotene (mcg) 0.0 0.0 0.0 5.609 1.49 0.0 n/a n/a 7.099 28.396
Vitamin E (mg) 0.23 0.0 0.63 0.08 0.0 0.0 n/a n/a 0.94 3.76
Vitamin D (IU) n/a n/a n/a 1.988 n/a n/a n/a n/a 1.988 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.002 0.0 n/a n/a 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.478 0.0 n/a n/a 0.478 1.912
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.3 5.2
Thiamin (mg) 0.046 0.004 0.0 0.0 0.0 0.001 n/a n/a 0.051 0.204
Riboflavin (mg) 0.093 0.02 0.0 0.001 0.0 0.0 n/a n/a 0.114 0.456
Niacin (mg) 5.244 0.264 0.0 0.001 0.003 0.001 n/a n/a 5.513 22.052
Pantothenic acid (mg) 0.702 0.036 0.0 0.004 n/a n/a n/a n/a 0.742 2.968
Vitamin B-6 (mg) 0.27 0.018 0.0 0.0 0.001 0.002 n/a n/a 0.291 1.164
Folate (mcg) 4.627 1.68 0.0 0.107 0.131 0.249 n/a n/a 6.793 27.172
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.01 0.0 0.0 n/a n/a 0.25 1.0
Choline (mg) 46.0 2.2 n/a 0.7 0.0 0.1 n/a n/a 49.0 196.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.162 0.011 0.0 0.0 n/a 0.0 n/a n/a 0.173 0.692
Threonine (g) 0.594 0.03 0.0 0.001 n/a 0.0 n/a n/a 0.625 2.5
Isoleucine (g) 0.709 0.036 0.0 0.002 n/a 0.0 n/a n/a 0.748 2.992
Leucine (g) 1.041 0.06 0.0 0.003 n/a 0.0 n/a n/a 1.104 4.416
Lysine (g) 1.164 0.043 0.0 0.002 n/a 0.001 n/a n/a 1.211 4.844
Methionine (g) 0.378 0.011 0.0 0.001 n/a 0.0 n/a n/a 0.389 1.556
Cystine (g) 0.193 0.013 0.0 0.0 n/a 0.0 n/a n/a 0.207 0.828
Phenylalanine (g) 0.555 0.04 0.0 0.001 n/a 0.0 n/a n/a 0.597 2.388
Tyrosine (g) 0.463 0.028 0.0 0.001 n/a 0.0 n/a n/a 0.492 1.968
Valine (g) 0.694 0.037 0.0 0.002 n/a 0.0 n/a n/a 0.734 2.936
Arginine (g) 0.902 0.052 0.0 0.001 n/a 0.002 n/a n/a 0.957 3.828
Histidine (g) 0.416 0.019 0.0 0.001 n/a 0.0 n/a n/a 0.437 1.748
Alanine (g) 0.841 0.034 0.0 0.001 n/a 0.0 n/a n/a 0.875 3.5
Aspartic acid (g) 1.28 0.08 0.0 0.002 n/a 0.001 n/a n/a 1.363 5.452
Glutamic acid (g) 2.09 0.178 0.0 0.006 n/a 0.003 n/a n/a 2.276 9.104
Glycine (g) 0.941 0.034 0.0 0.001 n/a 0.0 n/a n/a 0.976 3.904
Proline (g) 0.702 0.055 0.0 0.003 n/a 0.001 n/a n/a 0.76 3.04
Serine (g) 0.509 0.043 0.0 0.002 n/a 0.0 n/a n/a 0.554 2.216
Cholesterol (mg) 57.833 0.0 0.0 7.633 0.0 0.0 n/a n/a 65.465 261.86
Trans Fat (g) n/a n/a 0.175 n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 3.323 0.001 0.505 1.824 0.003 0.0 n/a n/a 5.657 22.628
Phytosterols (mg) n/a n/a 17.0 n/a 0.091 0.131 n/a n/a 17.222 68.888
Monounsaturated Fat (g) 4.812 0.001 1.546 0.746 0.001 0.0 n/a n/a 7.106 28.424
Polyunsaturated (g) 2.491 0.002 4.43 0.108 0.002 0.001 n/a n/a 7.033 28.132