Receta Chicken N' Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	chicken breast 69.6g	swiss cheese 14.0g	cream of chicken soup 0.0g	stuffing 60.5g	Total Per Serving	Total for Recipe
Protein (g)	14.51	3.77	n/a	4.54	22.83	45.66
Total Fat (g)	6.44	3.89	n/a	6.71	17.04	34.08
Carbohydrates (g)	0.0	0.75	n/a	13.0	13.75	27.5
Ash (g)	0.7	0.39	n/a	n/a	1.09	2.18
Calories (kcal)	119.712	53.2	n/a	131.285	304.197	608.394
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	n/a	n/a	0.02	0.04
Glucose (dextrose) (g)	n/a	0.07	n/a	n/a	0.07	0.14
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.01	n/a	n/a	0.01	0.02
Maltose (g)	n/a	0.09	n/a	n/a	0.09	0.18
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	48.34	5.2	n/a	35.13	88.67	177.34
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.18	n/a	1.43	1.61	3.22
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.9	0.9	1.8
Calcium (mg)	7.656	110.74	n/a	45.98	164.376	328.752
Iron (mg)	0.52	0.03	n/a	1.66	2.21	4.42
Magnesium (mg)	17.4	5.32	n/a	9.68	32.4	64.8
Phosphorus (mg)	121.104	79.38	n/a	55.055	255.539	511.078
Potassium (mg)	153.12	10.78	n/a	73.205	237.105	474.21
Sodium (mg)	43.848	26.88	n/a	371.47	442.198	884.396
Zinc (mg)	0.56	0.61	n/a	0.61	1.78	3.56
Copper (mg)	0.028	0.006	n/a	0.097	0.13	0.26
Manganese (mg)	0.014	0.001	n/a	n/a	0.015	0.03
Selenium (mcg)	11.6	2.5	n/a	9.9	24.0	48.0
Vitamin A, IU (IU)	57.768	116.2	n/a	n/a	173.968	347.936
Retinol (mcg)	16.704	29.96	n/a	204.49	251.154	502.308
Vitamin A, RAE (mcg_RAE)	17.4	30.8	n/a	209.33	257.53	515.06
Beta Carotene (mcg)	0.0	9.8	n/a	53.24	63.04	126.08
Vitamin E (mg)	0.22	0.05	n/a	0.62	0.89	1.78
Vitamin D (IU)	n/a	6.16	n/a	n/a	6.16	12.32
Lycopene (mcg)	0.0	0.0	n/a	1.21	1.21	2.42
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	30.855	30.855	61.71
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	n/a	n/a	0.03	0.06
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	1.8	1.8	3.6
Thiamin (mg)	0.042	0.008	n/a	0.103	0.153	0.306
Riboflavin (mg)	0.063	0.042	n/a	0.175	0.28	0.56
Niacin (mg)	6.897	0.013	n/a	1.603	8.513	17.026
Pantothenic acid (mg)	0.557	0.06	n/a	n/a	0.617	1.234
Vitamin B-6 (mg)	0.369	0.011	n/a	0.073	0.453	0.906
Folate (mcg)	2.784	0.84	n/a	44.77	48.394	96.788
Vitamin B-12 (mcg)	0.24	0.47	n/a	0.86	1.56	3.12
Choline (mg)	46.7	2.2	n/a	23.5	72.4	144.8
Folic acid (mcg)	0.0	0.0	n/a	14.52	14.52	29.04
Tryptophan (g)	0.167	0.056	n/a	n/a	0.223	0.446
Threonine (g)	0.606	0.146	n/a	n/a	0.751	1.502
Isoleucine (g)	0.738	0.216	n/a	n/a	0.953	1.906
Leucine (g)	1.065	0.414	n/a	n/a	1.479	2.958
Lysine (g)	1.204	0.363	n/a	n/a	1.567	3.134
Methionine (g)	0.39	0.109	n/a	n/a	0.499	0.998
Cystine (g)	0.188	0.041	n/a	n/a	0.229	0.458
Phenylalanine (g)	0.571	0.232	n/a	n/a	0.803	1.606
Tyrosine (g)	0.473	0.237	n/a	n/a	0.71	1.42
Valine (g)	0.71	0.3	n/a	n/a	1.01	2.02
Arginine (g)	0.898	0.13	n/a	n/a	1.028	2.056
Histidine (g)	0.438	0.15	n/a	n/a	0.588	1.176
Alanine (g)	0.828	0.127	n/a	n/a	0.956	1.912
Aspartic acid (g)	1.295	0.22	n/a	n/a	1.514	3.028
Glutamic acid (g)	2.144	0.798	n/a	n/a	2.942	5.884
Glycine (g)	0.856	0.071	n/a	n/a	0.927	1.854
Proline (g)	0.661	0.517	n/a	n/a	1.178	2.356
Serine (g)	0.508	0.23	n/a	n/a	0.738	1.476
Cholesterol (mg)	44.544	12.88	n/a	43.56	100.984	201.968
Trans Fat (g)	0.084	n/a	n/a	n/a	0.084	0.168
Saturated Fat (g)	1.851	2.489	n/a	1.506	5.847	11.694
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.659	1.018	n/a	2.837	6.514	13.028
Polyunsaturated (g)	1.364	0.136	n/a	1.918	3.418	6.836