Receta Chicken 'N Ziti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	onions 18.0g	garlic 0.44g	oil 2.27g	mushrooms 27.5g	parsley 1.58g	cream of chicken soup 25.42g	cream cheese 18.9g	chicken broth 19.72g	oregano 0.13g	pepper 0.04g	chicken 26.81g	curd cottage cheese 12.08g	ziti 37.8g	parmesan cheese 4.17g	paprika 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.2	0.03	0.0	0.85	0.05	0.6	1.12	0.2	0.01	0.0	4.99	1.25	4.93	1.6	n/a	15.83	189.96
Total Fat (g)	0.02	0.0	2.27	0.09	0.01	1.47	6.47	0.02	0.01	0.0	4.04	0.04	0.57	1.19	n/a	16.2	194.4
Carbohydrates (g)	1.68	0.14	0.0	0.9	0.1	1.82	0.77	0.08	0.08	0.03	0.0	0.8	28.23	0.17	n/a	34.8	417.6
Ash (g)	0.06	0.01	0.0	0.23	0.03	0.5	0.25	0.14	0.01	0.0	0.21	n/a	0.33	0.33	n/a	2.11	25.32
Calories (kcal)	7.2	0.648	20.037	6.05	0.57	22.875	64.638	1.38	0.383	0.113	57.649	8.7	140.238	17.958	n/a	348.439	4181.268
Starch (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.07	n/a	n/a	n/a	n/a	n/a	23.61	n/a	n/a	23.67	284.04
Sucrose (g)	0.18	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.18	0.01	n/a	0.37	4.44
Glucose (dextrose) (g)	0.35	n/a	n/a	0.41	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.05	0.01	n/a	0.82	9.84
Fructose (g)	0.23	n/a	n/a	0.05	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.04	0.01	n/a	0.33	3.96
Lactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.61	n/a	0.0	n/a	n/a	n/a	0.0	0.01	n/a	0.61	7.32
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.74	0.01	n/a	0.75	9.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	16.04	0.25	0.0	25.42	1.39	21.03	10.29	19.28	0.01	0.0	17.69	9.79	3.74	0.87	n/a	125.81	1509.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.76	0.0	0.0	0.45	0.01	0.14	0.61	0.0	0.01	0.0	0.0	0.22	1.01	0.04	n/a	3.25	39.0
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.01	n/a	0.01	0.12
Dietary Fiber (g)	0.3	0.0	0.0	0.3	0.1	0.0	0.0	0.1	0.1	0.0	0.0	0.0	1.2	0.0	n/a	2.0	24.0
Calcium (mg)	4.14	0.787	0.0	0.825	2.185	3.558	18.522	1.183	1.97	0.193	2.949	10.392	7.938	46.208	n/a	100.851	1210.212
Iron (mg)	0.04	0.01	0.0	0.14	0.1	0.27	0.07	0.04	0.06	0.01	0.24	0.02	1.25	0.04	n/a	2.27	27.24
Magnesium (mg)	1.8	0.109	0.0	2.475	0.792	1.017	1.701	0.197	0.338	0.086	5.363	1.329	20.034	1.583	n/a	36.823	441.876
Phosphorus (mg)	5.22	0.666	0.0	23.649	0.918	7.879	20.034	2.563	0.25	0.076	39.416	22.958	71.442	30.375	n/a	225.447	2705.364
Potassium (mg)	26.28	1.744	0.0	87.446	8.772	12.454	26.082	15.773	2.086	0.556	50.678	16.554	84.294	5.208	n/a	337.927	4055.124
Sodium (mg)	0.72	0.074	0.0	1.375	0.887	166.479	60.669	31.151	0.019	0.019	18.769	39.875	2.268	63.708	n/a	386.014	4632.168
Zinc (mg)	0.03	0.01	0.0	0.14	0.02	0.07	0.1	0.01	0.01	0.0	0.35	0.06	0.53	0.16	n/a	1.49	17.88
Copper (mg)	0.007	0.001	0.0	0.088	0.002	0.033	0.004	0.006	0.001	0.0	0.013	0.004	0.11	0.01	n/a	0.28	3.36
Manganese (mg)	0.023	0.007	n/a	0.014	0.003	0.018	0.002	0.01	0.006	0.002	0.005	n/a	0.348	0.004	n/a	0.442	5.304
Selenium (mcg)	0.1	0.1	0.0	2.6	0.0	0.5	0.5	0.0	0.0	0.0	3.9	1.1	23.9	0.7	n/a	33.3	399.6
Vitamin A, IU (IU)	0.36	0.039	0.0	0.0	133.38	46.258	239.085	0.0	8.629	0.132	37.539	n/a	0.0	18.417	n/a	483.839	5806.068
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	10.421	67.851	0.0	0.0	0.0	10.994	0.242	0.0	4.875	n/a	94.382	1132.584
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	6.666	10.929	68.418	0.0	0.431	0.007	11.262	0.242	0.0	5.0	n/a	102.954	1235.448
Beta Carotene (mcg)	0.18	0.022	0.0	0.0	80.022	7.117	7.749	0.0	5.14	0.069	0.0	0.0	0.0	1.292	n/a	101.59	1219.08
Vitamin E (mg)	0.0	0.0	0.21	0.0	0.01	0.14	0.12	0.0	0.02	0.0	0.08	0.0	0.04	0.01	n/a	0.65	7.8
Vitamin D (IU)	n/a	n/a	n/a	4.95	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.95	59.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.003	0.0	0.0	0.0	0.0	n/a	0.003	0.036
Lutein + zeaxanthin (mcg)	0.72	0.07	0.0	0.0	88.049	0.254	0.0	0.0	1.078	0.091	0.0	0.0	6.804	0.0	n/a	97.065	1164.78
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.01	0.0	n/a	n/a	0.02	n/a	n/a	0.04	0.48
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.01	n/a	0.01	n/a	0.02	0.0	n/a	n/a	0.33	n/a	n/a	0.38	4.56
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.01	0.0	n/a	n/a	0.0	n/a	n/a	0.01	0.12
Vitamin C (mg)	1.3	0.1	0.0	0.6	2.1	0.0	0.0	1.4	0.1	0.0	0.4	0.0	0.0	0.0	n/a	6.1	73.2
Thiamin (mg)	0.009	0.001	0.0	0.022	0.001	0.003	0.004	0.0	0.0	0.0	0.016	0.002	0.336	0.001	n/a	0.396	4.752
Riboflavin (mg)	0.005	0.0	0.0	0.11	0.002	0.013	0.025	0.002	0.0	0.0	0.032	0.028	0.151	0.02	n/a	0.389	4.668
Niacin (mg)	0.022	0.003	0.0	0.993	0.021	0.099	0.028	0.101	0.008	0.001	1.823	0.017	2.714	0.005	n/a	5.833	69.996
Pantothenic acid (mg)	0.022	0.003	0.0	0.412	0.006	0.048	0.108	0.002	n/a	n/a	0.244	n/a	0.163	0.014	n/a	1.021	12.252
Vitamin B-6 (mg)	0.022	0.005	0.0	0.027	0.001	0.0	0.008	0.002	0.002	0.0	0.094	0.002	0.053	0.002	n/a	0.218	2.616
Folate (mcg)	3.42	0.013	0.0	4.4	2.407	0.508	2.079	0.0	0.343	0.004	1.609	1.088	89.586	0.417	n/a	105.873	1270.476
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.0	0.0	0.05	0.01	0.0	0.0	0.08	0.06	0.0	0.09	n/a	0.3	3.6
Choline (mg)	1.1	0.1	n/a	4.8	0.2	2.6	5.1	n/a	0.0	0.0	16.0	2.2	5.7	0.6	n/a	38.5	462.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	82.782	0.0	n/a	82.782	993.384
Tryptophan (g)	0.002	0.0	0.0	0.011	0.001	0.008	0.013	n/a	n/a	n/a	0.056	n/a	0.072	0.022	n/a	0.185	2.22
Threonine (g)	0.004	0.001	0.0	0.03	0.002	0.025	0.043	n/a	n/a	n/a	0.206	n/a	0.174	0.061	n/a	0.547	6.564
Isoleucine (g)	0.002	0.001	0.0	0.022	0.002	0.036	0.06	n/a	n/a	n/a	0.247	n/a	0.193	0.082	n/a	0.644	7.728
Leucine (g)	0.005	0.001	0.0	0.033	0.003	0.053	0.125	n/a	n/a	n/a	0.362	n/a	0.374	0.155	n/a	1.112	13.344
Lysine (g)	0.007	0.001	0.0	0.03	0.003	0.043	0.108	n/a	n/a	n/a	0.405	n/a	0.113	0.124	n/a	0.835	10.02
Methionine (g)	0.0	0.0	0.0	0.008	0.001	0.015	0.036	n/a	n/a	n/a	0.131	n/a	0.057	0.043	n/a	0.291	3.492
Cystine (g)	0.0	0.0	0.0	0.003	0.0	0.01	0.008	n/a	n/a	n/a	0.067	n/a	0.098	0.005	n/a	0.191	2.292
Phenylalanine (g)	0.005	0.001	0.0	0.025	0.002	0.031	0.055	n/a	n/a	n/a	0.193	n/a	0.253	0.087	n/a	0.652	7.824
Tyrosine (g)	0.002	0.0	0.0	0.011	0.001	0.023	0.057	n/a	n/a	n/a	0.161	n/a	0.091	0.097	n/a	0.443	5.316
Valine (g)	0.004	0.001	0.0	0.063	0.003	0.036	0.076	n/a	n/a	n/a	0.241	n/a	0.223	0.105	n/a	0.751	9.012
Arginine (g)	0.018	0.003	0.0	0.022	0.002	0.033	0.045	n/a	n/a	n/a	0.314	n/a	0.178	0.065	n/a	0.68	8.16
Histidine (g)	0.002	0.0	0.0	0.016	0.001	0.018	0.034	n/a	n/a	n/a	0.145	n/a	0.113	0.045	n/a	0.375	4.5
Alanine (g)	0.004	0.001	0.0	0.055	0.003	0.031	0.034	n/a	n/a	n/a	0.292	n/a	0.166	0.048	n/a	0.634	7.608
Aspartic acid (g)	0.016	0.002	0.0	0.055	0.005	0.048	0.096	n/a	n/a	n/a	0.445	n/a	0.234	0.111	n/a	1.013	12.156
Glutamic acid (g)	0.047	0.004	0.0	0.093	0.004	0.158	0.246	n/a	n/a	n/a	0.727	n/a	1.739	0.363	n/a	3.379	40.548
Glycine (g)	0.005	0.001	0.0	0.025	0.002	0.028	0.026	n/a	n/a	n/a	0.327	n/a	0.166	0.032	n/a	0.613	7.356
Proline (g)	0.002	0.0	0.0	0.022	0.003	0.053	0.127	n/a	n/a	n/a	0.244	n/a	0.593	0.193	n/a	1.238	14.856
Serine (g)	0.004	0.001	0.0	0.025	0.002	0.031	0.07	n/a	n/a	n/a	0.177	n/a	0.234	0.095	n/a	0.639	7.668
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	2.033	20.79	0.0	0.0	0.0	20.11	0.846	0.0	3.667	n/a	47.446	569.352
Trans Fat (g)	n/a	n/a	0.058	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.058	0.696
Saturated Fat (g)	0.007	0.0	0.168	0.011	0.002	0.407	3.646	0.006	0.003	0.0	1.156	0.021	0.106	0.721	n/a	6.254	75.048
Phytosterols (mg)	2.7	n/a	5.667	n/a	0.079	n/a	n/a	n/a	0.254	0.041	n/a	n/a	n/a	n/a	n/a	8.74	104.88
Monounsaturated Fat (g)	0.002	0.0	0.515	0.0	0.005	0.521	1.629	0.01	0.001	0.0	1.673	0.01	0.064	0.349	n/a	4.779	57.348
Polyunsaturated (g)	0.004	0.001	1.477	0.038	0.002	0.267	0.272	0.004	0.007	0.0	0.866	0.0	0.212	0.049	n/a	3.198	38.376