Receta Chicken Nachos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (6 or possibly 7 ounce.) cans chunk white chicken or possibly 3/4 c. cooked chunk chicken
Nacho chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		salsa
29.58g 		cheese
70.88g 		nacho chips
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.44 17.65 n/a 18.09 36.18
Total Fat (g) 0.06 23.49 n/a 23.55 47.1
Carbohydrates (g) 2.07 0.91 n/a 2.98 5.96
Ash (g) 0.47 2.79 n/a 3.26 6.52
Calories (kcal) 10.647 285.626 n/a 296.273 592.546
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.17 n/a 0.17 0.34
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.16 n/a 0.16 0.32
Maltose (g) n/a 0.11 n/a 0.11 0.22
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 26.53 26.05 n/a 52.58 105.16
Caffeine (mg) n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.37 n/a 0.37 0.74
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 n/a 0.4 0.8
Calcium (mg) 3.549 511.009 n/a 514.558 1029.116
Iron (mg) 0.66 0.48 n/a 1.14 2.28
Magnesium (mg) 4.732 19.845 n/a 24.577 49.154
Phosphorus (mg) 8.873 362.88 n/a 371.753 743.506
Potassium (mg) 79.853 69.458 n/a 149.31 298.62
Sodium (mg) 127.173 440.134 n/a 567.306 1134.612
Zinc (mg) 0.05 2.2 n/a 2.25 4.5
Copper (mg) 0.03 0.021 n/a 0.051 0.102
Manganese (mg) n/a 0.007 n/a 0.007 0.014
Selenium (mcg) 0.1 9.9 n/a 10.0 20.0
Vitamin A, IU (IU) 162.663 710.168 n/a 872.83 1745.66
Retinol (mcg) 0.0 182.858 n/a 182.858 365.716
Vitamin A, RAE (mcg_RAE) 8.281 187.819 n/a 196.1 392.2
Beta Carotene (mcg) n/a 60.244 n/a 60.244 120.488
Vitamin E (mg) n/a 0.21 n/a 0.21 0.42
Vitamin D (IU) n/a 8.505 n/a 8.505 17.01
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.2 0.0 n/a 1.2 2.4
Thiamin (mg) 0.015 0.021 n/a 0.036 0.072
Riboflavin (mg) 0.009 0.269 n/a 0.278 0.556
Niacin (mg) 0.319 0.057 n/a 0.376 0.752
Pantothenic acid (mg) n/a 0.291 n/a 0.291 0.582
Vitamin B-6 (mg) 0.044 0.05 n/a 0.094 0.188
Folate (mcg) 5.619 12.758 n/a 18.377 36.754
Vitamin B-12 (mcg) 0.0 0.59 n/a 0.59 1.18
Choline (mg) n/a 11.7 n/a 11.7 23.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.227 n/a 0.227 0.454
Threonine (g) n/a 0.631 n/a 0.631 1.262
Isoleucine (g) n/a 1.099 n/a 1.099 2.198
Leucine (g) n/a 1.694 n/a 1.694 3.388
Lysine (g) n/a 1.467 n/a 1.467 2.934
Methionine (g) n/a 0.461 n/a 0.461 0.922
Cystine (g) n/a 0.092 n/a 0.092 0.184
Phenylalanine (g) n/a 0.928 n/a 0.928 1.856
Tyrosine (g) n/a 0.851 n/a 0.851 1.702
Valine (g) n/a 1.177 n/a 1.177 2.354
Arginine (g) n/a 0.666 n/a 0.666 1.332
Histidine (g) n/a 0.617 n/a 0.617 1.234
Alanine (g) n/a 0.496 n/a 0.496 0.992
Aspartic acid (g) n/a 1.134 n/a 1.134 2.268
Glutamic acid (g) n/a 4.316 n/a 4.316 8.632
Glycine (g) n/a 0.305 n/a 0.305 0.61
Proline (g) n/a 1.992 n/a 1.992 3.984
Serine (g) n/a 1.035 n/a 1.035 2.07
Cholesterol (mg) 0.0 74.419 n/a 74.419 148.838
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 14.948 n/a 14.956 29.912
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 6.655 n/a 6.661 13.322
Polyunsaturated (g) 0.033 0.666 n/a 0.699 1.398