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Receta Chicken Neapolitan - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bread crumbs
Oil
Sm. jar of Ragu
Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
139.2g 		pepper
97.58g 		onion
99.0g 		bread crumbs
0.0g 		eggs
98.56g 		oil
0.0g 		mozzarella cheese
7.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.84 1.09 n/a 12.4 n/a 1.82 n/a 45.17 45.17
Total Fat (g) 12.88 0.17 0.1 n/a 9.8 n/a 1.4 n/a 24.34 24.34
Carbohydrates (g) 0.0 4.53 9.25 n/a 0.76 n/a 0.27 n/a 14.8 14.8
Ash (g) 1.41 0.42 0.35 n/a 0.85 n/a n/a n/a 3.02 3.02
Calories (kcal) 239.424 19.516 39.6 n/a 140.941 n/a 21.14 n/a 460.621 460.621
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 0.98 n/a 0.11 n/a n/a n/a 1.2 1.2
Glucose (dextrose) (g) n/a 1.13 1.95 n/a 0.21 n/a n/a n/a 3.29 3.29
Fructose (g) n/a 1.09 1.28 n/a 0.11 n/a n/a n/a 2.48 2.48
Lactose (g) n/a 0.0 0.0 n/a 0.11 n/a n/a n/a 0.11 0.11
Maltose (g) n/a 0.0 0.0 n/a 0.11 n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 96.69 91.62 88.22 n/a 74.75 n/a 3.25 n/a 354.53 354.53
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 2.34 4.2 n/a 0.76 n/a 0.04 n/a 7.34 7.34
Galactose (g) n/a 0.0 0.0 n/a 0.11 n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 0.0 1.7 1.7 n/a 0.0 n/a 0.0 n/a 3.3 3.3
Calcium (mg) 15.312 9.758 22.77 n/a 52.237 n/a 51.17 n/a 151.247 151.247
Iron (mg) 1.03 0.33 0.21 n/a 1.8 n/a 0.02 n/a 3.39 3.39
Magnesium (mg) 34.8 9.758 9.9 n/a 11.827 n/a 1.82 n/a 68.105 68.105
Phosphorus (mg) 242.208 19.516 28.71 n/a 188.25 n/a 36.68 n/a 515.364 515.364
Potassium (mg) 306.24 170.765 144.54 n/a 132.07 n/a 6.65 n/a 760.265 760.265
Sodium (mg) 87.696 2.927 3.96 n/a 137.984 n/a 36.96 n/a 269.527 269.527
Zinc (mg) 1.11 0.13 0.17 n/a 1.09 n/a 0.22 n/a 2.72 2.72
Copper (mg) 0.056 0.068 0.04 n/a 0.099 n/a 0.002 n/a 0.264 0.264
Manganese (mg) 0.028 0.117 0.129 n/a 0.039 n/a n/a n/a 0.313 0.313
Selenium (mcg) 23.1 0.0 0.5 n/a 31.2 n/a 1.1 n/a 56.0 56.0
Vitamin A, IU (IU) 115.536 361.046 1.98 n/a 479.987 n/a n/a n/a 958.549 958.549
Retinol (mcg) 33.408 0.0 0.0 n/a 136.998 n/a 10.92 n/a 181.326 181.326
Vitamin A, RAE (mcg_RAE) 34.8 17.564 0.0 n/a 137.984 n/a 11.2 n/a 201.548 201.548
Beta Carotene (mcg) 0.0 202.966 0.99 n/a 9.856 n/a 3.57 n/a 217.382 217.382
Vitamin E (mg) 0.43 0.36 0.02 n/a 0.96 n/a 0.03 n/a 1.79 1.79
Vitamin D (IU) n/a n/a n/a n/a 34.496 n/a n/a n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 332.748 3.96 n/a 326.234 n/a 0.0 n/a 662.941 662.941
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.02 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.04 0.0 0.0 n/a 0.49 n/a n/a n/a 0.53 0.53
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.02 n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 78.5 7.3 n/a 0.0 n/a 0.0 n/a 85.8 85.8
Thiamin (mg) 0.084 0.059 0.05 n/a 0.069 n/a 0.007 n/a 0.268 0.268
Riboflavin (mg) 0.125 0.029 0.03 n/a 0.473 n/a 0.023 n/a 0.68 0.68
Niacin (mg) 13.795 0.468 0.119 n/a 0.069 n/a 0.008 n/a 14.459 14.459
Pantothenic acid (mg) 1.114 0.098 0.119 n/a 1.419 n/a n/a n/a 2.749 2.749
Vitamin B-6 (mg) 0.738 0.215 0.119 n/a 0.138 n/a 0.006 n/a 1.215 1.215
Folate (mcg) 5.568 9.758 18.81 n/a 46.323 n/a 0.7 n/a 81.159 81.159
Vitamin B-12 (mcg) 0.47 0.0 0.0 n/a 1.27 n/a 0.16 n/a 1.91 1.91
Choline (mg) 93.4 5.4 6.0 n/a 247.5 n/a 1.0 n/a 353.3 353.3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.334 0.01 0.01 n/a 0.168 n/a n/a n/a 0.521 0.521
Threonine (g) 1.211 0.039 0.02 n/a 0.552 n/a n/a n/a 1.822 1.822
Isoleucine (g) 1.476 0.02 0.01 n/a 0.66 n/a n/a n/a 2.165 2.165
Leucine (g) 2.13 0.039 0.03 n/a 1.074 n/a n/a n/a 3.273 3.273
Lysine (g) 2.408 0.039 0.04 n/a 0.897 n/a n/a n/a 3.384 3.384
Methionine (g) 0.78 0.01 0.0 n/a 0.375 n/a n/a n/a 1.164 1.164
Cystine (g) 0.376 0.01 0.0 n/a 0.266 n/a n/a n/a 0.652 0.652
Phenylalanine (g) 1.141 0.088 0.03 n/a 0.67 n/a n/a n/a 1.929 1.929
Tyrosine (g) 0.947 0.01 0.01 n/a 0.493 n/a n/a n/a 1.459 1.459
Valine (g) 1.42 0.039 0.02 n/a 0.848 n/a n/a n/a 2.326 2.326
Arginine (g) 1.796 0.029 0.099 n/a 0.808 n/a n/a n/a 2.732 2.732
Histidine (g) 0.877 0.01 0.01 n/a 0.306 n/a n/a n/a 1.202 1.202
Alanine (g) 1.656 0.039 0.02 n/a 0.729 n/a n/a n/a 2.445 2.445
Aspartic acid (g) 2.589 0.205 0.089 n/a 1.311 n/a n/a n/a 4.194 4.194
Glutamic acid (g) 4.287 0.185 0.257 n/a 1.656 n/a n/a n/a 6.386 6.386
Glycine (g) 1.712 0.029 0.03 n/a 0.424 n/a n/a n/a 2.195 2.195
Proline (g) 1.322 0.02 0.01 n/a 0.503 n/a n/a n/a 1.854 1.854
Serine (g) 1.016 0.049 0.02 n/a 0.956 n/a n/a n/a 2.041 2.041
Cholesterol (mg) 89.088 0.0 0.0 n/a 416.909 n/a 3.78 n/a 509.777 509.777
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a 0.167 0.167
Saturated Fat (g) 3.703 0.059 0.04 n/a 3.055 n/a 0.762 n/a 7.618 7.618
Phytosterols (mg) n/a 8.782 14.85 n/a n/a n/a n/a n/a 23.632 23.632
Monounsaturated Fat (g) 5.317 0.01 0.01 n/a 3.755 n/a 0.34 n/a 9.432 9.432
Polyunsaturated (g) 2.728 0.059 0.02 n/a 1.34 n/a 0.036 n/a 4.183 4.183