Receta Chicken & Noodle Casserole - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
parmesan
3.1g |
bread crumbs
2.25g |
butter
4.73g |
onion
10.5g |
mushrooms
18.33g |
chicken
47.25g |
butter
7.1g |
flour
2.61g |
milk
81.33g |
cheddar cheese
18.9g |
salt
0.0g |
paprika
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.11 | 0.3 | 0.04 | 0.12 | 0.57 | 11.95 | 0.06 | 0.27 | 2.74 | 4.71 | n/a | n/a | 21.86 | 131.16 |
Total Fat (g) | 0.8 | 0.12 | 3.84 | 0.01 | 0.06 | 3.83 | 5.76 | 0.03 | 0.79 | 6.26 | n/a | n/a | 21.5 | 129.0 |
Carbohydrates (g) | 0.1 | 1.62 | 0.0 | 0.98 | 0.6 | 0.38 | 0.0 | 1.99 | 4.06 | 0.24 | n/a | n/a | 9.97 | 59.82 |
Ash (g) | 0.19 | 0.06 | 0.1 | 0.04 | 0.16 | 0.38 | 0.15 | 0.01 | 0.61 | 0.74 | n/a | n/a | 2.44 | 14.64 |
Calories (kcal) | 12.145 | 8.888 | 33.938 | 4.2 | 4.033 | 86.94 | 50.907 | 9.482 | 34.16 | 76.167 | n/a | n/a | 320.86 | 1925.16 |
Starch (g) | n/a | 1.34 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.34 | 8.04 |
Sucrose (g) | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | 0.15 | 0.9 |
Glucose (dextrose) (g) | n/a | 0.04 | n/a | 0.21 | 0.27 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.52 | 3.12 |
Fructose (g) | n/a | 0.06 | n/a | 0.14 | 0.03 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.22 | 1.32 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4.23 | 0.04 | n/a | n/a | 4.27 | 25.62 |
Maltose (g) | n/a | 0.04 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.07 | 0.42 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 0.9 | 0.15 | 0.75 | 9.36 | 16.95 | 30.67 | 1.13 | 0.31 | 73.13 | 6.95 | n/a | n/a | 140.29 | 841.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.14 | 0.0 | 0.45 | 0.3 | 0.0 | 0.0 | 0.01 | 4.23 | 0.1 | n/a | n/a | 5.25 | 31.5 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.5 | 3.0 |
Calcium (mg) | 36.684 | 4.118 | 1.136 | 2.415 | 0.55 | 6.615 | 1.704 | 0.391 | 96.787 | 136.269 | n/a | n/a | 286.668 | 1720.008 |
Iron (mg) | 0.03 | 0.11 | 0.0 | 0.02 | 0.09 | 0.61 | 0.0 | 0.12 | 0.02 | 0.13 | n/a | n/a | 1.14 | 6.84 |
Magnesium (mg) | 1.363 | 0.968 | 0.095 | 1.05 | 1.65 | 8.978 | 0.142 | 0.573 | 8.947 | 5.292 | n/a | n/a | 29.057 | 174.342 |
Phosphorus (mg) | 21.502 | 3.713 | 1.136 | 3.045 | 15.766 | 72.293 | 1.704 | 2.813 | 77.267 | 96.768 | n/a | n/a | 296.007 | 1776.042 |
Potassium (mg) | 2.85 | 4.41 | 1.136 | 15.33 | 58.299 | 72.293 | 1.704 | 2.787 | 122.0 | 18.522 | n/a | n/a | 299.331 | 1795.986 |
Sodium (mg) | 49.635 | 16.47 | 27.264 | 0.42 | 0.917 | 63.788 | 40.896 | 0.052 | 35.787 | 117.369 | n/a | n/a | 352.597 | 2115.582 |
Zinc (mg) | 0.09 | 0.03 | 0.0 | 0.02 | 0.1 | 1.18 | 0.01 | 0.02 | 0.34 | 0.59 | n/a | n/a | 2.37 | 14.22 |
Copper (mg) | 0.001 | 0.006 | 0.0 | 0.004 | 0.059 | 0.024 | 0.0 | 0.004 | 0.008 | 0.006 | n/a | n/a | 0.111 | 0.666 |
Manganese (mg) | 0.001 | 0.021 | 0.0 | 0.014 | 0.009 | n/a | 0.0 | 0.018 | 0.0 | 0.002 | n/a | n/a | 0.064 | 0.384 |
Selenium (mcg) | 0.7 | 0.6 | 0.0 | 0.1 | 1.7 | 8.7 | 0.1 | 0.9 | 2.7 | 2.6 | n/a | n/a | 18.0 | 108.0 |
Vitamin A, IU (IU) | 12.362 | 0.0 | 118.286 | 0.21 | 0.0 | 83.633 | 177.429 | 0.0 | 159.413 | 189.378 | n/a | n/a | 740.711 | 4444.266 |
Retinol (mcg) | 3.284 | 0.0 | 31.761 | 0.0 | 0.0 | 25.043 | 47.641 | 0.0 | 47.173 | 48.762 | n/a | n/a | 203.664 | 1221.984 |
Vitamin A, RAE (mcg_RAE) | 3.346 | 0.0 | 32.376 | 0.0 | 0.0 | 25.043 | 48.564 | 0.0 | 47.173 | 50.085 | n/a | n/a | 206.587 | 1239.522 |
Beta Carotene (mcg) | 0.868 | 0.0 | 7.479 | 0.105 | 0.0 | 0.0 | 11.218 | 0.0 | 1.627 | 16.065 | n/a | n/a | 37.361 | 224.166 |
Vitamin E (mg) | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.15 | 0.16 | 0.0 | 0.01 | 0.05 | n/a | n/a | 0.5 | 3.0 |
Vitamin D (IU) | 0.868 | n/a | 2.651 | n/a | 3.3 | n/a | 3.976 | n/a | 42.293 | 2.268 | n/a | n/a | 55.355 | 332.13 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.42 | 0.0 | 0.0 | 0.0 | 0.469 | 0.0 | 0.0 | n/a | n/a | 0.889 | 5.334 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.18 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.2 | 7.2 |
Thiamin (mg) | 0.001 | 0.022 | 0.0 | 0.005 | 0.015 | 0.0 | 0.001 | 0.021 | 0.016 | 0.006 | n/a | n/a | 0.087 | 0.522 |
Riboflavin (mg) | 0.01 | 0.009 | 0.001 | 0.003 | 0.073 | 0.047 | 0.002 | 0.013 | 0.155 | 0.072 | n/a | n/a | 0.386 | 2.316 |
Niacin (mg) | 0.008 | 0.149 | 0.002 | 0.013 | 0.662 | 1.134 | 0.003 | 0.154 | 0.073 | 0.015 | n/a | n/a | 2.213 | 13.278 |
Pantothenic acid (mg) | 0.014 | 0.012 | 0.005 | 0.013 | 0.275 | n/a | 0.008 | 0.011 | 0.293 | 0.077 | n/a | n/a | 0.709 | 4.254 |
Vitamin B-6 (mg) | 0.003 | 0.003 | 0.0 | 0.013 | 0.018 | 0.09 | 0.0 | 0.001 | 0.033 | 0.013 | n/a | n/a | 0.173 | 1.038 |
Folate (mcg) | 0.217 | 2.408 | 0.142 | 1.995 | 2.933 | 0.945 | 0.213 | 4.767 | 4.067 | 3.402 | n/a | n/a | 21.088 | 126.528 |
Vitamin B-12 (mcg) | 0.04 | 0.01 | 0.01 | 0.0 | 0.01 | 0.47 | 0.01 | 0.0 | 0.36 | 0.16 | n/a | n/a | 1.06 | 6.36 |
Choline (mg) | 0.5 | 0.3 | 0.9 | 0.6 | 3.2 | 34.9 | 1.3 | 0.3 | 14.4 | 3.1 | n/a | n/a | 59.5 | 357.0 |
Folic acid (mcg) | 0.0 | 1.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | n/a | n/a | 5.857 | 35.142 |
Tryptophan (g) | 0.015 | 0.004 | 0.0 | 0.001 | 0.007 | n/a | 0.001 | 0.003 | 0.033 | 0.06 | n/a | n/a | 0.124 | 0.744 |
Threonine (g) | 0.041 | 0.01 | 0.002 | 0.002 | 0.02 | n/a | 0.003 | 0.007 | 0.073 | 0.168 | n/a | n/a | 0.326 | 1.956 |
Isoleucine (g) | 0.059 | 0.012 | 0.002 | 0.001 | 0.015 | n/a | 0.004 | 0.009 | 0.155 | 0.293 | n/a | n/a | 0.549 | 3.294 |
Leucine (g) | 0.107 | 0.022 | 0.004 | 0.003 | 0.022 | n/a | 0.006 | 0.018 | 0.309 | 0.452 | n/a | n/a | 0.942 | 5.652 |
Lysine (g) | 0.103 | 0.01 | 0.003 | 0.004 | 0.02 | n/a | 0.005 | 0.006 | 0.236 | 0.391 | n/a | n/a | 0.778 | 4.668 |
Methionine (g) | 0.03 | 0.005 | 0.001 | 0.0 | 0.005 | n/a | 0.001 | 0.005 | 0.065 | 0.123 | n/a | n/a | 0.235 | 1.41 |
Cystine (g) | 0.007 | 0.006 | 0.0 | 0.0 | 0.002 | n/a | 0.001 | 0.006 | 0.098 | 0.025 | n/a | n/a | 0.145 | 0.87 |
Phenylalanine (g) | 0.059 | 0.015 | 0.002 | 0.003 | 0.016 | n/a | 0.003 | 0.014 | 0.138 | 0.248 | n/a | n/a | 0.498 | 2.988 |
Tyrosine (g) | 0.062 | 0.009 | 0.002 | 0.001 | 0.007 | n/a | 0.003 | 0.008 | 0.114 | 0.227 | n/a | n/a | 0.433 | 2.598 |
Valine (g) | 0.076 | 0.014 | 0.003 | 0.002 | 0.042 | n/a | 0.004 | 0.011 | 0.179 | 0.314 | n/a | n/a | 0.644 | 3.864 |
Arginine (g) | 0.041 | 0.012 | 0.001 | 0.01 | 0.015 | n/a | 0.002 | 0.011 | 0.081 | 0.178 | n/a | n/a | 0.352 | 2.112 |
Histidine (g) | 0.043 | 0.007 | 0.001 | 0.001 | 0.011 | n/a | 0.001 | 0.006 | 0.065 | 0.164 | n/a | n/a | 0.299 | 1.794 |
Alanine (g) | 0.033 | 0.011 | 0.001 | 0.002 | 0.037 | n/a | 0.002 | 0.009 | 0.089 | 0.132 | n/a | n/a | 0.316 | 1.896 |
Aspartic acid (g) | 0.069 | 0.017 | 0.003 | 0.009 | 0.037 | n/a | 0.004 | 0.011 | 0.252 | 0.302 | n/a | n/a | 0.706 | 4.236 |
Glutamic acid (g) | 0.254 | 0.093 | 0.009 | 0.027 | 0.062 | n/a | 0.013 | 0.091 | 0.634 | 1.151 | n/a | n/a | 2.334 | 14.004 |
Glycine (g) | 0.019 | 0.011 | 0.001 | 0.003 | 0.016 | n/a | 0.001 | 0.01 | 0.049 | 0.081 | n/a | n/a | 0.192 | 1.152 |
Proline (g) | 0.13 | 0.031 | 0.004 | 0.001 | 0.015 | n/a | 0.006 | 0.031 | 0.293 | 0.531 | n/a | n/a | 1.041 | 6.246 |
Serine (g) | 0.064 | 0.015 | 0.002 | 0.002 | 0.016 | n/a | 0.004 | 0.014 | 0.171 | 0.276 | n/a | n/a | 0.564 | 3.384 |
Cholesterol (mg) | 2.107 | 0.0 | 10.177 | 0.0 | 0.0 | 23.625 | 15.265 | 0.0 | 4.067 | 19.845 | n/a | n/a | 75.085 | 450.51 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.508 | 0.027 | 2.432 | 0.004 | 0.007 | 1.063 | 3.647 | 0.004 | 0.512 | 3.986 | n/a | n/a | 12.191 | 73.146 |
Phytosterols (mg) | n/a | 0.18 | n/a | 1.575 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.755 | 10.53 |
Monounsaturated Fat (g) | 0.233 | 0.023 | 0.995 | 0.001 | 0.0 | 1.55 | 1.492 | 0.002 | 0.228 | 1.775 | n/a | n/a | 6.299 | 37.794 |
Polyunsaturated (g) | 0.018 | 0.046 | 0.144 | 0.002 | 0.026 | 0.936 | 0.216 | 0.011 | 0.033 | 0.178 | n/a | n/a | 1.608 | 9.648 |