Receta Chicken & Noodle Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chicken breast 75.71g	rotini noodles 0.0g	mayonnaise 23.9g	onion 6.3g	bell pepper 6.07g	mustard 0.5g	lemon juice 1.53g	olives 25.2g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	15.79	n/a	0.0	0.07	0.06	0.02	0.01	0.21	n/a	n/a	16.15	161.5
Total Fat (g)	7.0	n/a	18.59	0.01	0.02	0.02	0.0	2.69	n/a	n/a	28.33	283.3
Carbohydrates (g)	0.0	n/a	0.07	0.59	0.37	0.03	0.13	1.58	n/a	n/a	2.76	27.6
Ash (g)	0.76	n/a	0.1	0.02	0.03	0.02	0.0	0.56	n/a	n/a	1.49	14.9
Calories (kcal)	130.218	n/a	164.432	2.52	1.881	0.335	0.381	28.98	n/a	n/a	328.747	3287.47
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.06	0.0	0.0	n/a	n/a	n/a	n/a	0.06	0.6
Glucose (dextrose) (g)	n/a	n/a	n/a	0.12	0.12	0.0	n/a	n/a	n/a	n/a	0.24	2.4
Fructose (g)	n/a	n/a	n/a	0.08	0.14	0.0	n/a	n/a	n/a	n/a	0.22	2.2
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	52.59	n/a	5.19	5.61	5.6	0.41	1.38	20.16	n/a	n/a	90.94	909.4
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	n/a	0.07	0.27	0.25	0.0	0.04	0.0	n/a	n/a	0.63	6.3
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.1	0.1	0.0	0.0	0.8	n/a	n/a	1.1	11.0
Calcium (mg)	8.328	n/a	1.673	1.449	0.425	0.29	0.107	22.176	n/a	n/a	34.447	344.47
Iron (mg)	0.56	n/a	0.05	0.01	0.03	0.01	0.0	0.83	n/a	n/a	1.49	14.9
Magnesium (mg)	18.927	n/a	0.239	0.63	0.728	0.245	0.092	1.008	n/a	n/a	21.869	218.69
Phosphorus (mg)	131.732	n/a	5.975	1.827	1.578	0.53	0.092	0.756	n/a	n/a	142.489	1424.89
Potassium (mg)	166.558	n/a	3.346	9.198	12.803	0.69	1.891	2.016	n/a	n/a	196.502	1965.02
Sodium (mg)	47.696	n/a	116.154	0.252	0.243	5.675	0.015	219.744	n/a	n/a	389.779	3897.79
Zinc (mg)	0.61	n/a	0.03	0.01	0.02	0.0	0.0	0.06	n/a	n/a	0.72	7.2
Copper (mg)	0.03	n/a	0.0	0.003	0.001	0.0	0.0	0.063	n/a	n/a	0.098	0.98
Manganese (mg)	0.015	n/a	n/a	0.008	0.007	0.002	0.0	0.005	n/a	n/a	0.037	0.37
Selenium (mcg)	12.6	n/a	0.4	0.0	0.0	0.2	0.0	0.2	n/a	n/a	13.4	134.0
Vitamin A, IU (IU)	62.838	n/a	0.0	0.126	189.989	0.355	0.305	101.556	n/a	n/a	355.169	3551.69
Retinol (mcg)	18.17	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	18.17	181.7
Vitamin A, RAE (mcg_RAE)	18.927	n/a	0.0	0.0	9.527	0.02	0.015	5.04	n/a	n/a	33.529	335.29
Beta Carotene (mcg)	0.0	n/a	0.0	0.063	98.544	0.145	0.046	59.724	n/a	n/a	158.522	1585.22
Vitamin E (mg)	0.23	n/a	2.82	0.0	0.1	0.0	0.0	0.42	n/a	n/a	3.57	35.7
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.252	3.095	0.09	0.137	128.52	n/a	n/a	132.094	1320.94
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.0	0.01	0.01	n/a	0.0	n/a	n/a	0.04	0.4
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.5	7.7	0.0	0.7	0.2	n/a	n/a	9.2	92.0
Thiamin (mg)	0.045	n/a	0.002	0.003	0.003	0.002	0.0	0.0	n/a	n/a	0.056	0.56
Riboflavin (mg)	0.068	n/a	0.014	0.002	0.005	0.0	0.0	0.0	n/a	n/a	0.09	0.9
Niacin (mg)	7.503	n/a	0.002	0.008	0.059	0.003	0.002	0.01	n/a	n/a	7.586	75.86
Pantothenic acid (mg)	0.606	n/a	n/a	0.008	0.019	0.002	0.002	0.005	n/a	n/a	0.641	6.41
Vitamin B-6 (mg)	0.401	n/a	0.002	0.008	0.018	0.0	0.001	0.003	n/a	n/a	0.432	4.32
Folate (mcg)	3.028	n/a	0.0	1.197	2.791	0.035	0.198	0.0	n/a	n/a	7.25	72.5
Vitamin B-12 (mcg)	0.26	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.26	2.6
Choline (mg)	50.8	n/a	0.2	0.4	0.3	0.1	0.1	2.6	n/a	n/a	54.5	545.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.182	n/a	n/a	0.001	0.001	0.0	n/a	n/a	n/a	n/a	0.183	1.83
Threonine (g)	0.659	n/a	n/a	0.001	0.002	0.001	n/a	0.008	n/a	n/a	0.671	6.71
Isoleucine (g)	0.803	n/a	n/a	0.001	0.001	0.001	n/a	0.008	n/a	n/a	0.813	8.13
Leucine (g)	1.158	n/a	n/a	0.002	0.002	0.002	n/a	0.013	n/a	n/a	1.177	11.77
Lysine (g)	1.31	n/a	n/a	0.003	0.002	0.001	n/a	0.008	n/a	n/a	1.324	13.24
Methionine (g)	0.424	n/a	n/a	0.0	0.001	0.0	n/a	0.003	n/a	n/a	0.427	4.27
Cystine (g)	0.204	n/a	n/a	0.0	0.001	0.0	n/a	n/a	n/a	n/a	0.206	2.06
Phenylalanine (g)	0.621	n/a	n/a	0.002	0.003	0.001	n/a	0.008	n/a	n/a	0.634	6.34
Tyrosine (g)	0.515	n/a	n/a	0.001	0.001	0.001	n/a	0.005	n/a	n/a	0.522	5.22
Valine (g)	0.772	n/a	n/a	0.001	0.002	0.001	n/a	0.01	n/a	n/a	0.786	7.86
Arginine (g)	0.977	n/a	n/a	0.006	0.002	0.001	n/a	0.018	n/a	n/a	1.004	10.04
Histidine (g)	0.477	n/a	n/a	0.001	0.001	0.001	n/a	0.005	n/a	n/a	0.484	4.84
Alanine (g)	0.901	n/a	n/a	0.001	0.002	0.001	n/a	0.01	n/a	n/a	0.915	9.15
Aspartic acid (g)	1.408	n/a	n/a	0.006	0.017	0.002	n/a	0.023	n/a	n/a	1.456	14.56
Glutamic acid (g)	2.332	n/a	n/a	0.016	0.013	0.004	n/a	0.023	n/a	n/a	2.387	23.87
Glycine (g)	0.931	n/a	n/a	0.002	0.002	0.001	n/a	0.013	n/a	n/a	0.949	9.49
Proline (g)	0.719	n/a	n/a	0.001	0.001	0.002	n/a	0.01	n/a	n/a	0.733	7.33
Serine (g)	0.553	n/a	n/a	0.001	0.003	0.001	n/a	0.008	n/a	n/a	0.566	5.66
Cholesterol (mg)	48.453	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	48.453	484.53
Trans Fat (g)	0.091	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.091	0.91
Saturated Fat (g)	2.014	n/a	2.576	0.003	0.002	0.001	0.0	0.358	n/a	n/a	4.954	49.54
Phytosterols (mg)	n/a	n/a	n/a	0.945	n/a	n/a	n/a	n/a	n/a	n/a	0.945	9.45
Monounsaturated Fat (g)	2.892	n/a	4.309	0.001	0.0	0.013	0.0	1.988	n/a	n/a	9.203	92.03
Polyunsaturated (g)	1.484	n/a	10.884	0.001	0.004	0.005	0.0	0.229	n/a	n/a	12.608	126.08