Receta Chicken Noodle Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken thighs 45.03g	rice noodles 100.0g	carrot 54.29g	cucumber 146.73g	lettuce 2.08g	cabbage 726.4g	cashew nuts 0.0g	oil 0.0g	garlic 2.61g	chili 0.0g	fish sauce 18.0g	lime juice 44.0g	Total Per Serving	Total for Recipe
Protein (g)	7.78	3.44	0.5	0.87	0.03	9.3	n/a	n/a	0.17	n/a	0.91	0.18	23.17	23.17
Total Fat (g)	6.87	0.56	0.13	0.23	0.0	0.73	n/a	n/a	0.01	n/a	0.0	0.03	8.57	8.57
Carbohydrates (g)	0.0	83.24	5.2	3.17	0.05	42.13	n/a	n/a	0.86	n/a	0.66	3.7	139.01	139.01
Ash (g)	0.36	0.85	0.53	0.53	0.01	4.65	n/a	n/a	0.04	n/a	3.64	0.14	10.75	10.75
Calories (kcal)	95.013	364.0	22.259	17.608	0.333	181.6	n/a	n/a	3.889	n/a	6.3	11.0	702.002	702.002
Starch (g)	n/a	n/a	0.78	0.12	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.89	0.89
Sucrose (g)	n/a	n/a	1.95	0.0	0.0	0.58	n/a	n/a	n/a	n/a	n/a	0.21	2.74	2.74
Glucose (dextrose) (g)	n/a	n/a	0.32	0.92	0.0	12.13	n/a	n/a	n/a	n/a	n/a	0.26	13.64	13.64
Fructose (g)	n/a	n/a	0.3	1.1	0.01	10.53	n/a	n/a	n/a	n/a	n/a	0.27	12.21	12.21
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.07	n/a	n/a	n/a	n/a	n/a	0.0	0.07	0.07
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	30.48	11.91	47.93	141.93	1.99	669.6	n/a	n/a	1.53	n/a	12.79	39.95	958.1	958.1
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	2.57	2.02	0.01	23.24	n/a	n/a	0.03	n/a	0.66	0.74	29.28	29.28
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.6	1.5	1.0	0.0	18.2	n/a	n/a	0.1	n/a	0.0	0.2	22.6	22.6
Calcium (mg)	4.503	18.0	17.916	20.542	0.686	290.56	n/a	n/a	4.724	n/a	7.74	6.16	370.831	370.831
Iron (mg)	0.45	0.7	0.16	0.32	0.02	3.41	n/a	n/a	0.04	n/a	0.14	0.04	5.29	5.29
Magnesium (mg)	9.006	12.0	6.515	17.608	0.25	87.168	n/a	n/a	0.653	n/a	31.5	3.52	168.219	168.219
Phosphorus (mg)	65.294	153.0	19.002	30.813	0.582	188.864	n/a	n/a	3.993	n/a	1.26	6.16	468.968	468.968
Potassium (mg)	86.458	30.0	173.728	199.553	3.89	1234.88	n/a	n/a	10.466	n/a	51.84	51.48	1842.294	1842.294
Sodium (mg)	34.223	182.0	37.46	2.935	0.52	130.752	n/a	n/a	0.444	n/a	1389.6	0.88	1778.813	1778.813
Zinc (mg)	0.72	0.74	0.13	0.25	0.0	1.31	n/a	n/a	0.03	n/a	0.04	0.04	3.25	3.25
Copper (mg)	0.027	0.08	0.027	0.103	0.001	0.145	n/a	n/a	0.008	n/a	0.009	0.013	0.413	0.413
Manganese (mg)	0.009	0.5	0.076	0.103	0.004	1.162	n/a	n/a	0.044	n/a	0.041	0.009	1.948	1.948
Selenium (mcg)	5.8	15.1	0.1	0.1	0.0	2.2	n/a	n/a	0.4	n/a	1.6	0.0	25.4	25.4
Vitamin A, IU (IU)	67.095	0.0	9069.687	105.646	155.834	711.872	n/a	n/a	0.235	n/a	2.16	22.0	10134.528	10134.528
Retinol (mcg)	18.462	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.72	0.0	19.182	19.182
Vitamin A, RAE (mcg_RAE)	19.813	0.0	453.322	5.869	7.8	36.32	n/a	n/a	0.0	n/a	0.72	0.88	524.724	524.724
Beta Carotene (mcg)	3.152	n/a	4497.927	45.486	93.496	305.088	n/a	n/a	0.131	n/a	0.0	13.2	4958.479	4958.479
Vitamin E (mg)	0.13	n/a	0.36	0.04	0.0	1.09	n/a	n/a	0.0	n/a	0.0	0.1	1.72	1.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.543	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.543	0.543
Lutein + zeaxanthin (mcg)	0.0	n/a	138.982	23.477	35.859	217.92	n/a	n/a	0.418	n/a	0.0	0.0	416.656	416.656
Tocopherol, beta (mg)	n/a	n/a	0.01	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.03	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.03	0.03
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.0	0.0	3.2	4.7	0.1	265.9	n/a	n/a	0.8	n/a	0.1	13.2	289.0	289.0
Thiamin (mg)	0.027	0.03	0.038	0.044	0.001	0.436	n/a	n/a	0.005	n/a	0.002	0.013	0.596	0.596
Riboflavin (mg)	0.068	0.02	0.033	0.044	0.002	0.291	n/a	n/a	0.003	n/a	0.011	0.009	0.479	0.479
Niacin (mg)	2.445	0.22	0.532	0.059	0.007	1.671	n/a	n/a	0.018	n/a	0.416	0.062	5.429	5.429
Pantothenic acid (mg)	0.464	0.05	0.147	0.352	0.003	1.525	n/a	n/a	0.016	n/a	0.022	0.053	2.631	2.631
Vitamin B-6 (mg)	0.117	0.02	0.076	0.073	0.002	0.872	n/a	n/a	0.032	n/a	0.072	0.018	1.282	1.282
Folate (mcg)	3.602	3.0	10.315	20.542	0.749	312.352	n/a	n/a	0.078	n/a	9.18	4.4	364.219	364.219
Vitamin B-12 (mcg)	0.14	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.09	0.0	0.22	0.22
Choline (mg)	24.2	n/a	4.8	8.4	0.2	77.7	n/a	n/a	0.6	n/a	2.4	2.2	120.6	120.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.086	0.04	0.005	0.015	0.0	0.073	n/a	n/a	0.002	n/a	n/a	0.0	0.221	0.221
Threonine (g)	0.32	0.12	0.103	0.015	0.001	0.291	n/a	n/a	0.004	n/a	n/a	0.0	0.853	0.853
Isoleucine (g)	0.387	0.15	0.043	0.015	0.001	0.218	n/a	n/a	0.006	n/a	n/a	0.0	0.82	0.82
Leucine (g)	0.563	0.28	0.054	0.044	0.001	0.291	n/a	n/a	0.008	n/a	n/a	0.009	1.25	1.25
Lysine (g)	0.63	0.12	0.054	0.044	0.001	0.291	n/a	n/a	0.007	n/a	n/a	0.009	1.156	1.156
Methionine (g)	0.207	0.08	0.011	0.015	0.0	0.073	n/a	n/a	0.002	n/a	n/a	0.0	0.388	0.388
Cystine (g)	0.104	0.07	0.043	0.015	0.0	0.073	n/a	n/a	0.002	n/a	n/a	0.0	0.306	0.306
Phenylalanine (g)	0.302	0.18	0.033	0.044	0.001	0.218	n/a	n/a	0.005	n/a	n/a	0.004	0.787	0.787
Tyrosine (g)	0.248	0.12	0.022	0.0	0.001	0.145	n/a	n/a	0.002	n/a	n/a	0.0	0.537	0.537
Valine (g)	0.378	0.21	0.038	0.015	0.001	0.291	n/a	n/a	0.008	n/a	n/a	0.004	0.944	0.944
Arginine (g)	0.491	0.29	0.049	0.044	0.001	0.581	n/a	n/a	0.016	n/a	n/a	0.009	1.481	1.481
Histidine (g)	0.23	0.08	0.022	0.0	0.0	0.145	n/a	n/a	0.003	n/a	n/a	0.0	0.48	0.48
Alanine (g)	0.455	0.2	0.06	0.044	0.001	0.291	n/a	n/a	0.003	n/a	n/a	0.009	1.062	1.062
Aspartic acid (g)	0.693	0.32	0.103	0.059	0.003	0.872	n/a	n/a	0.013	n/a	n/a	0.048	2.111	2.111
Glutamic acid (g)	1.135	0.67	0.201	0.293	0.003	2.107	n/a	n/a	0.021	n/a	n/a	0.031	4.461	4.461
Glycine (g)	0.513	0.16	0.027	0.044	0.001	0.218	n/a	n/a	0.005	n/a	n/a	0.004	0.973	0.973
Proline (g)	0.383	0.16	0.027	0.015	0.001	0.363	n/a	n/a	0.003	n/a	n/a	0.013	0.964	0.964
Serine (g)	0.266	0.18	0.027	0.044	0.001	0.363	n/a	n/a	0.005	n/a	n/a	0.018	0.903	0.903
Cholesterol (mg)	37.825	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	37.825	37.825
Trans Fat (g)	0.099	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.099	0.099
Saturated Fat (g)	1.977	0.15	0.022	0.015	n/a	0.218	n/a	n/a	0.002	n/a	0.0	0.004	2.388	2.388
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	79.904	n/a	n/a	n/a	n/a	n/a	n/a	79.904	79.904
Monounsaturated Fat (g)	2.931	0.18	0.005	0.0	n/a	0.145	n/a	n/a	0.0	n/a	0.0	0.004	3.267	3.267
Polyunsaturated (g)	1.522	0.15	0.065	0.0	n/a	0.145	n/a	n/a	0.007	n/a	0.0	0.009	1.898	1.898