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Receta Chicken Noodle Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. frzn noodles
1 teaspoon Mrs. Dash's Seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken broth
652.05g 		water
652.05g 		noodles
0.0g 		cream of chicken soup
152.5g 		chicken
62.5g 		Total Per Serving Total for Recipe
Protein (g) 6.52 0.0 n/a 3.63 15.81 25.96 51.92
Total Fat (g) 0.65 0.0 n/a 8.8 5.06 14.51 29.02
Carbohydrates (g) 2.61 0.0 n/a 10.92 0.5 14.03 28.06
Ash (g) 4.56 0.65 n/a 2.97 0.5 8.69 17.38
Calories (kcal) 45.644 0.0 n/a 137.25 115.0 297.894 595.788
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 637.7 651.4 n/a 126.19 40.56 1455.86 2911.72
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.82 0.0 0.82 1.64
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.6 0.0 n/a 0.0 0.0 2.6 5.2
Calcium (mg) 39.123 19.562 n/a 21.35 8.75 88.785 177.57
Iron (mg) 1.3 0.0 n/a 1.62 0.81 3.73 7.46
Magnesium (mg) 6.521 6.521 n/a 6.1 11.875 31.016 62.032
Phosphorus (mg) 84.767 0.0 n/a 47.275 95.625 227.667 455.334
Potassium (mg) 521.64 0.0 n/a 74.725 95.625 691.99 1383.98
Sodium (mg) 1030.239 26.082 n/a 998.875 84.375 2139.571 4279.142
Zinc (mg) 0.46 0.07 n/a 0.44 1.56 2.53 5.06
Copper (mg) 0.196 0.065 n/a 0.198 0.031 0.49 0.98
Manganese (mg) 0.326 0.0 n/a 0.107 n/a 0.433 0.866
Selenium (mcg) 0.0 0.0 n/a 2.9 11.5 14.4 28.8
Vitamin A, IU (IU) 0.0 0.0 n/a 277.55 110.625 388.175 776.35
Retinol (mcg) 0.0 0.0 n/a 62.525 33.125 95.65 191.3
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 65.575 33.125 98.7 197.4
Beta Carotene (mcg) 0.0 0.0 n/a 42.7 0.0 42.7 85.4
Vitamin E (mg) 0.0 0.0 n/a 0.82 0.2 1.02 2.04
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 1.525 0.0 1.525 3.05
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 45.6 0.0 n/a 0.2 0.0 45.8 91.6
Thiamin (mg) 0.0 0.0 n/a 0.015 0.0 0.015 0.03
Riboflavin (mg) 0.065 0.0 n/a 0.076 0.063 0.204 0.408
Niacin (mg) 3.325 0.0 n/a 0.595 1.5 5.42 10.84
Pantothenic acid (mg) 0.065 0.0 n/a 0.29 n/a 0.355 0.71
Vitamin B-6 (mg) 0.065 0.0 n/a 0.0 0.119 0.184 0.368
Folate (mcg) 0.0 0.0 n/a 3.05 1.25 4.3 8.6
Vitamin B-12 (mcg) 0.26 0.0 n/a 0.0 0.63 0.89 1.78
Choline (mg) n/a 0.0 n/a 15.7 46.1 61.8 123.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.046 n/a 0.046 0.092
Threonine (g) n/a n/a n/a 0.153 n/a 0.153 0.306
Isoleucine (g) n/a n/a n/a 0.214 n/a 0.214 0.428
Leucine (g) n/a n/a n/a 0.32 n/a 0.32 0.64
Lysine (g) n/a n/a n/a 0.259 n/a 0.259 0.518
Methionine (g) n/a n/a n/a 0.092 n/a 0.092 0.184
Cystine (g) n/a n/a n/a 0.061 n/a 0.061 0.122
Phenylalanine (g) n/a n/a n/a 0.183 n/a 0.183 0.366
Tyrosine (g) n/a n/a n/a 0.137 n/a 0.137 0.274
Valine (g) n/a n/a n/a 0.214 n/a 0.214 0.428
Arginine (g) n/a n/a n/a 0.198 n/a 0.198 0.396
Histidine (g) n/a n/a n/a 0.107 n/a 0.107 0.214
Alanine (g) n/a n/a n/a 0.183 n/a 0.183 0.366
Aspartic acid (g) n/a n/a n/a 0.29 n/a 0.29 0.58
Glutamic acid (g) n/a n/a n/a 0.946 n/a 0.946 1.892
Glycine (g) n/a n/a n/a 0.168 n/a 0.168 0.336
Proline (g) n/a n/a n/a 0.32 n/a 0.32 0.64
Serine (g) n/a n/a n/a 0.183 n/a 0.183 0.366
Cholesterol (mg) 0.0 0.0 n/a 12.2 31.25 43.45 86.9
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.196 0.0 n/a 2.44 1.406 4.042 8.084
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.326 0.0 n/a 3.126 2.05 5.502 11.004
Polyunsaturated (g) 0.13 0.0 n/a 1.601 1.238 2.969 5.938