Receta Chicken Noodle Vegetable Soup - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		chicken
96.39g 		water
118.4g 		carrots
28.48g 		celery
22.47g 		onion
18.0g 		salt
2.25g 		sugar
0.53g 		pepper
0.07g 		chicken bouillon
90.0g 		egg noodles
9.5g 		Total Per Serving Total for Recipe
Protein (g) 17.93 0.0 0.26 0.16 0.2 0.0 0.0 0.01 1.82 1.35 21.72 173.76
Total Fat (g) 14.52 0.0 0.07 0.04 0.02 0.0 0.0 0.0 0.51 0.42 15.58 124.64
Carbohydrates (g) 0.0 0.0 2.73 0.67 1.68 0.0 0.52 0.04 0.34 6.77 12.76 102.08
Ash (g) 0.76 0.12 0.28 0.17 0.06 2.25 0.0 0.0 n/a 0.11 3.74 29.92
Calories (kcal) 207.233 0.0 11.677 3.596 7.2 0.0 2.032 0.169 14.4 36.48 282.786 2262.288
Starch (g) n/a n/a 0.41 0.0 0.0 n/a n/a n/a n/a n/a 0.41 3.28
Sucrose (g) n/a n/a 1.02 0.02 0.18 n/a n/a n/a n/a 0.03 1.25 10.0
Glucose (dextrose) (g) n/a n/a 0.17 0.12 0.35 n/a n/a n/a n/a 0.01 0.66 5.28
Fructose (g) n/a n/a 0.16 0.11 0.23 n/a n/a n/a n/a 0.0 0.5 4.0
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.15 0.15 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.61 118.28 25.14 21.45 16.04 0.0 0.0 0.01 86.36 0.86 331.74 2653.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.35 0.41 0.76 0.0 0.52 0.0 0.26 0.18 3.49 27.92
Galactose (g) n/a n/a 0.0 0.15 0.0 n/a n/a n/a n/a 0.0 0.15 1.2
Dietary Fiber (g) 0.0 0.0 0.8 0.4 0.3 0.0 0.0 0.0 0.0 0.3 1.8 14.4
Calcium (mg) 10.603 3.552 9.398 8.989 4.14 0.54 0.005 0.29 3.6 3.325 44.442 355.536
Iron (mg) 0.87 0.0 0.09 0.04 0.04 0.01 0.0 0.02 0.19 0.38 1.63 13.04
Magnesium (mg) 19.277 1.184 3.418 2.472 1.8 0.023 0.0 0.129 0.9 5.51 34.712 277.696
Phosphorus (mg) 141.69 0.0 9.968 5.393 5.22 0.0 0.0 0.115 27.0 22.895 212.281 1698.248
Potassium (mg) 182.172 0.0 91.136 58.429 26.28 0.18 0.011 0.834 77.4 23.18 459.621 3676.968
Sodium (mg) 67.471 4.736 19.651 17.978 0.72 872.055 0.0 0.029 286.2 1.995 1270.836 10166.688
Zinc (mg) 1.26 0.01 0.07 0.03 0.03 0.0 0.0 0.0 0.09 0.18 1.68 13.44
Copper (mg) 0.048 0.012 0.014 0.009 0.007 0.001 0.0 0.001 0.045 0.029 0.165 1.32
Manganese (mg) 0.019 0.0 0.04 0.022 0.023 0.002 0.0 0.004 n/a 0.082 0.193 1.544
Selenium (mcg) 13.9 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 7.5 21.6 172.8
Vitamin A, IU (IU) 134.942 0.0 4757.869 100.902 0.36 0.0 0.0 0.198 n/a 5.89 5000.161 40001.288
Retinol (mcg) 39.519 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.615 41.134 329.072
Vitamin A, RAE (mcg_RAE) 40.483 0.0 237.808 4.944 0.0 0.0 0.0 0.01 0.0 1.615 284.86 2278.88
Beta Carotene (mcg) 0.0 0.0 2359.568 60.676 0.18 0.0 0.0 0.103 0.0 0.19 2420.717 19365.736
Vitamin E (mg) 0.29 0.0 0.19 0.06 0.0 0.0 0.0 0.0 0.02 0.04 0.6 4.8
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.285 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.289 2.312
Lutein + zeaxanthin (mcg) 0.0 0.0 72.909 63.597 0.72 0.0 0.0 0.136 0.0 10.45 147.812 1182.496
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.13 0.13 1.04
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.5 0.0 1.7 0.7 1.3 0.0 0.0 0.0 0.0 0.0 5.3 42.4
Thiamin (mg) 0.058 0.0 0.02 0.004 0.009 0.0 0.0 0.0 0.0 0.107 0.199 1.592
Riboflavin (mg) 0.116 0.0 0.017 0.013 0.005 0.0 0.0 0.0 0.027 0.041 0.22 1.76
Niacin (mg) 6.554 0.0 0.279 0.072 0.022 0.0 0.0 0.001 1.233 0.797 8.958 71.664
Pantothenic acid (mg) 0.877 0.0 0.077 0.056 0.022 0.0 0.0 n/a n/a 0.086 1.118 8.944
Vitamin B-6 (mg) 0.337 0.0 0.04 0.016 0.022 0.0 0.0 0.0 0.009 0.021 0.445 3.56
Folate (mcg) 5.783 0.0 5.411 8.09 3.42 0.0 0.0 0.007 1.8 21.85 46.361 370.888
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.03 0.42 3.36
Choline (mg) 57.5 0.0 2.5 1.4 1.1 0.0 0.0 0.0 4.2 7.5 74.2 593.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.095 19.095 152.76
Tryptophan (g) 0.202 n/a 0.003 0.002 0.002 0.0 n/a n/a n/a 0.012 0.222 1.776
Threonine (g) 0.742 n/a 0.054 0.004 0.004 0.0 n/a n/a n/a 0.041 0.845 6.76
Isoleucine (g) 0.887 n/a 0.023 0.004 0.002 0.0 n/a n/a n/a 0.056 0.972 7.776
Leucine (g) 1.301 n/a 0.028 0.007 0.005 0.0 n/a n/a n/a 0.108 1.45 11.6
Lysine (g) 1.455 n/a 0.028 0.007 0.007 0.0 n/a n/a n/a 0.041 1.539 12.312
Methionine (g) 0.472 n/a 0.006 0.002 0.0 0.0 n/a n/a n/a 0.026 0.506 4.048
Cystine (g) 0.241 n/a 0.023 0.0 0.0 0.0 n/a n/a n/a 0.029 0.292 2.336
Phenylalanine (g) 0.694 n/a 0.017 0.004 0.005 0.0 n/a n/a n/a 0.071 0.792 6.336
Tyrosine (g) 0.578 n/a 0.011 0.002 0.002 0.0 n/a n/a n/a 0.028 0.621 4.968
Valine (g) 0.867 n/a 0.02 0.007 0.004 0.0 n/a n/a n/a 0.066 0.963 7.704
Arginine (g) 1.128 n/a 0.026 0.004 0.018 0.0 n/a n/a n/a 0.057 1.233 9.864
Histidine (g) 0.52 n/a 0.011 0.002 0.002 0.0 n/a n/a n/a 0.036 0.572 4.576
Alanine (g) 1.051 n/a 0.031 0.004 0.004 0.0 n/a n/a n/a 0.049 1.139 9.112
Aspartic acid (g) 1.6 n/a 0.054 0.027 0.016 0.0 n/a n/a n/a 0.072 1.77 14.16
Glutamic acid (g) 2.612 n/a 0.105 0.02 0.047 0.0 n/a n/a n/a 0.435 3.22 25.76
Glycine (g) 1.176 n/a 0.014 0.004 0.005 0.0 n/a n/a n/a 0.048 1.248 9.984
Proline (g) 0.877 n/a 0.014 0.004 0.002 0.0 n/a n/a n/a 0.146 1.044 8.352
Serine (g) 0.636 n/a 0.014 0.004 0.004 0.0 n/a n/a n/a 0.076 0.734 5.872
Cholesterol (mg) 72.291 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.98 80.271 642.168
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.006 0.006 0.048
Saturated Fat (g) 4.154 0.0 0.011 0.009 0.007 0.0 0.0 0.001 0.144 0.112 4.439 35.512
Phytosterols (mg) n/a n/a n/a 1.348 2.7 0.0 n/a 0.061 n/a n/a 4.109 32.872
Monounsaturated Fat (g) 6.015 0.0 0.003 0.007 0.002 0.0 0.0 0.001 0.216 0.119 6.361 50.888
Polyunsaturated (g) 3.113 0.0 0.034 0.018 0.004 0.0 0.0 0.001 0.099 0.126 3.395 27.16