Receta Chicken Noodle Yogurt Soup - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chicken
123.35g |
onion
13.5g |
water
189.44g |
chicken bouillon
72.0g |
garlic
0.78g |
thyme
0.1g |
dill weed
0.03g |
pepper
0.05g |
parsley
1.62g |
carrots
13.35g |
noodles
0.0g |
yogurt
49.0g |
cornstarch
1.6g |
onions
10.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.94 | 0.15 | 0.0 | 1.45 | 0.05 | 0.01 | 0.0 | 0.01 | 0.05 | 0.12 | n/a | 1.7 | 0.0 | 0.18 | 26.68 | 266.8 |
Total Fat (g) | 18.58 | 0.01 | 0.0 | 0.41 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.03 | n/a | 1.59 | 0.0 | 0.02 | 20.67 | 206.7 |
Carbohydrates (g) | 0.0 | 1.26 | 0.0 | 0.27 | 0.26 | 0.06 | 0.01 | 0.03 | 0.1 | 1.28 | n/a | 2.28 | 1.46 | 0.74 | 7.77 | 77.7 |
Ash (g) | 0.97 | 0.05 | 0.19 | n/a | 0.01 | 0.01 | 0.0 | 0.0 | 0.04 | 0.13 | n/a | 0.35 | 0.0 | 0.08 | 1.84 | 18.4 |
Calories (kcal) | 265.207 | 5.4 | 0.0 | 11.52 | 1.167 | 0.276 | 0.063 | 0.135 | 0.585 | 5.474 | n/a | 29.89 | 6.096 | 3.226 | 329.038 | 3290.38 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | n/a | n/a | n/a | n/a | 0.19 | 1.9 |
Sucrose (g) | n/a | 0.13 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.48 | n/a | n/a | n/a | n/a | 0.61 | 6.1 |
Glucose (dextrose) (g) | n/a | 0.27 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.34 | 3.4 |
Fructose (g) | n/a | 0.17 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.25 | 2.5 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.4 | 12.03 | 189.25 | 69.08 | 0.46 | 0.01 | 0.0 | 0.01 | 1.42 | 11.79 | n/a | 43.07 | 0.13 | 9.05 | 417.71 | 4177.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.57 | 0.0 | 0.21 | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.63 | n/a | 2.28 | 0.0 | 0.23 | 3.96 | 39.6 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.3 | 1.0 | 10.0 |
Calcium (mg) | 13.569 | 3.105 | 5.683 | 2.88 | 1.417 | 1.89 | 0.446 | 0.232 | 2.242 | 4.406 | n/a | 59.29 | 0.032 | 7.258 | 102.449 | 1024.49 |
Iron (mg) | 1.11 | 0.03 | 0.0 | 0.15 | 0.01 | 0.12 | 0.01 | 0.02 | 0.1 | 0.04 | n/a | 0.02 | 0.01 | 0.15 | 1.78 | 17.8 |
Magnesium (mg) | 24.67 | 1.35 | 1.894 | 0.72 | 0.196 | 0.22 | 0.113 | 0.103 | 0.812 | 1.602 | n/a | 5.88 | 0.048 | 2.016 | 39.624 | 396.24 |
Phosphorus (mg) | 181.327 | 3.915 | 0.0 | 21.6 | 1.198 | 0.201 | 0.136 | 0.092 | 0.942 | 4.673 | n/a | 46.55 | 0.208 | 3.73 | 264.571 | 2645.71 |
Potassium (mg) | 233.135 | 19.71 | 0.0 | 61.92 | 3.14 | 0.814 | 0.827 | 0.667 | 9.0 | 42.72 | n/a | 75.95 | 0.048 | 27.821 | 475.752 | 4757.52 |
Sodium (mg) | 86.346 | 0.54 | 7.578 | 228.96 | 0.133 | 0.055 | 0.052 | 0.023 | 0.91 | 9.212 | n/a | 22.54 | 0.144 | 1.613 | 358.105 | 3581.05 |
Zinc (mg) | 1.62 | 0.02 | 0.02 | 0.07 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.03 | n/a | 0.29 | 0.0 | 0.04 | 2.13 | 21.3 |
Copper (mg) | 0.062 | 0.005 | 0.019 | 0.036 | 0.002 | 0.001 | 0.0 | 0.001 | 0.002 | 0.007 | n/a | 0.005 | 0.001 | 0.008 | 0.149 | 1.49 |
Manganese (mg) | 0.025 | 0.018 | 0.0 | n/a | 0.013 | 0.008 | 0.001 | 0.003 | 0.003 | 0.019 | n/a | 0.0 | 0.001 | 0.016 | 0.105 | 1.05 |
Selenium (mcg) | 17.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.1 | 19.1 | 191.0 |
Vitamin A, IU (IU) | 172.693 | 0.27 | 0.0 | n/a | 0.07 | 3.8 | 1.463 | 0.158 | 136.848 | 2230.251 | n/a | 48.51 | 0.0 | 100.498 | 2694.561 | 26945.61 |
Retinol (mcg) | 50.574 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13.23 | 0.0 | 0.0 | 63.804 | 638.04 |
Vitamin A, RAE (mcg_RAE) | 51.808 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.073 | 0.008 | 6.839 | 111.473 | n/a | 13.23 | 0.0 | 5.04 | 188.661 | 1886.61 |
Beta Carotene (mcg) | 0.0 | 0.135 | 0.0 | 0.0 | 0.039 | 2.264 | n/a | 0.083 | 82.102 | 1106.048 | n/a | 2.45 | 0.0 | 60.278 | 1253.399 | 12533.99 |
Vitamin E (mg) | 0.37 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.09 | n/a | 0.03 | 0.0 | 0.06 | 0.58 | 5.8 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.134 | n/a | 0.0 | 0.0 | 0.0 | 0.137 | 1.37 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.54 | 0.0 | 0.0 | 0.125 | 0.862 | n/a | 0.109 | 90.338 | 34.176 | n/a | 0.0 | 0.0 | 114.61 | 240.76 | 2407.6 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.1 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 1.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 2.2 | 0.8 | n/a | 0.2 | 0.0 | 1.9 | 8.4 | 84.0 |
Thiamin (mg) | 0.074 | 0.007 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.001 | 0.009 | n/a | 0.015 | 0.0 | 0.006 | 0.115 | 1.15 |
Riboflavin (mg) | 0.148 | 0.004 | 0.0 | 0.022 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 | n/a | 0.069 | 0.0 | 0.008 | 0.261 | 2.61 |
Niacin (mg) | 8.388 | 0.016 | 0.0 | 0.986 | 0.005 | 0.005 | 0.001 | 0.001 | 0.021 | 0.131 | n/a | 0.039 | 0.0 | 0.053 | 9.647 | 96.47 |
Pantothenic acid (mg) | 1.123 | 0.016 | 0.0 | n/a | 0.005 | n/a | n/a | n/a | 0.006 | 0.036 | n/a | 0.191 | 0.0 | 0.008 | 1.385 | 13.85 |
Vitamin B-6 (mg) | 0.432 | 0.016 | 0.0 | 0.007 | 0.01 | 0.001 | 0.0 | 0.0 | 0.001 | 0.019 | n/a | 0.015 | 0.0 | 0.006 | 0.507 | 5.07 |
Folate (mcg) | 7.401 | 2.565 | 0.0 | 1.44 | 0.023 | 0.274 | n/a | 0.005 | 2.469 | 2.537 | n/a | 3.43 | 0.0 | 6.451 | 26.596 | 265.96 |
Vitamin B-12 (mcg) | 0.38 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.18 | 0.0 | 0.0 | 0.64 | 6.4 |
Choline (mg) | 73.6 | 0.8 | 0.0 | 3.4 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 1.2 | n/a | 7.4 | 0.0 | 0.6 | 87.5 | 875.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.259 | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.001 | n/a | 0.01 | 0.0 | 0.002 | 0.275 | 2.75 |
Threonine (g) | 0.95 | 0.003 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.002 | 0.025 | n/a | 0.069 | 0.0 | 0.007 | 1.057 | 10.57 |
Isoleucine (g) | 1.135 | 0.001 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.002 | 0.011 | n/a | 0.093 | 0.0 | 0.008 | 1.252 | 12.52 |
Leucine (g) | 1.665 | 0.004 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.003 | 0.013 | n/a | 0.172 | 0.001 | 0.011 | 1.872 | 18.72 |
Lysine (g) | 1.863 | 0.005 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.003 | 0.013 | n/a | 0.152 | 0.0 | 0.009 | 2.048 | 20.48 |
Methionine (g) | 0.604 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.003 | n/a | 0.049 | 0.0 | 0.002 | 0.66 | 6.6 |
Cystine (g) | 0.308 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.0 | 0.011 | n/a | 0.015 | 0.0 | n/a | 0.335 | 3.35 |
Phenylalanine (g) | 0.888 | 0.004 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.002 | 0.008 | n/a | 0.093 | 0.0 | 0.006 | 1.003 | 10.03 |
Tyrosine (g) | 0.74 | 0.001 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.005 | n/a | 0.088 | 0.0 | 0.005 | 0.842 | 8.42 |
Valine (g) | 1.11 | 0.003 | n/a | n/a | 0.002 | 0.001 | n/a | n/a | 0.003 | 0.009 | n/a | 0.142 | 0.0 | 0.008 | 1.278 | 12.78 |
Arginine (g) | 1.443 | 0.014 | n/a | n/a | 0.005 | n/a | n/a | n/a | 0.002 | 0.012 | n/a | 0.049 | 0.0 | 0.013 | 1.538 | 15.38 |
Histidine (g) | 0.666 | 0.001 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.005 | n/a | 0.044 | 0.0 | 0.003 | 0.722 | 7.22 |
Alanine (g) | 1.345 | 0.003 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.003 | 0.015 | n/a | 0.074 | 0.0 | 0.008 | 1.448 | 14.48 |
Aspartic acid (g) | 2.048 | 0.012 | n/a | n/a | 0.004 | n/a | n/a | n/a | 0.005 | 0.025 | n/a | 0.137 | 0.0 | 0.017 | 2.248 | 22.48 |
Glutamic acid (g) | 3.343 | 0.035 | n/a | n/a | 0.006 | n/a | n/a | n/a | 0.004 | 0.049 | n/a | 0.333 | 0.001 | 0.038 | 3.81 | 38.1 |
Glycine (g) | 1.505 | 0.004 | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.002 | 0.007 | n/a | 0.039 | 0.0 | 0.009 | 1.568 | 15.68 |
Proline (g) | 1.123 | 0.001 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.003 | 0.007 | n/a | 0.201 | 0.0 | 0.012 | 1.348 | 13.48 |
Serine (g) | 0.814 | 0.003 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.002 | 0.007 | n/a | 0.108 | 0.0 | 0.008 | 0.943 | 9.43 |
Cholesterol (mg) | 92.514 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.37 | 0.0 | 0.0 | 98.884 | 988.84 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.316 | 0.005 | 0.0 | 0.115 | 0.001 | 0.003 | 0.0 | 0.001 | 0.002 | 0.005 | n/a | 1.029 | 0.0 | 0.003 | 6.481 | 64.81 |
Phytosterols (mg) | n/a | 2.025 | n/a | n/a | n/a | 0.163 | n/a | 0.049 | 0.081 | n/a | n/a | n/a | n/a | n/a | 2.318 | 23.18 |
Monounsaturated Fat (g) | 7.697 | 0.001 | 0.0 | 0.173 | 0.0 | 0.0 | n/a | 0.001 | 0.005 | 0.001 | n/a | 0.436 | 0.0 | 0.003 | 8.318 | 83.18 |
Polyunsaturated (g) | 3.984 | 0.003 | 0.0 | 0.079 | 0.002 | 0.001 | n/a | 0.001 | 0.002 | 0.016 | n/a | 0.044 | 0.0 | 0.007 | 4.14 | 41.4 |