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Receta Chicken Normandy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
102.79g 		onion
11.25g 		oil
1.13g 		oregano
0.25g 		flour
5.21g 		pepper
0.0g 		salt
0.0g 		apple juice
21.83g 		cream
5.0g 		Total Per Serving Total for Recipe
Protein (g) 19.12 0.12 0.0 0.03 0.54 n/a n/a 0.02 0.14 19.97 239.64
Total Fat (g) 15.48 0.01 1.13 0.03 0.05 n/a n/a 0.03 0.97 17.7 212.4
Carbohydrates (g) 0.0 1.05 0.0 0.16 3.97 n/a n/a 2.47 0.18 7.84 94.08
Ash (g) 0.81 0.04 0.0 0.02 0.02 n/a n/a 0.05 0.03 0.97 11.64
Calories (kcal) 221.006 4.5 10.019 0.765 18.958 n/a n/a 10.043 9.75 275.041 3300.492
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a 0.0 n/a n/a n/a 0.28 n/a 0.39 4.68
Glucose (dextrose) (g) n/a 0.22 n/a 0.0 n/a n/a n/a 0.57 n/a 0.8 9.6
Fructose (g) n/a 0.15 n/a 0.0 n/a n/a n/a 1.25 n/a 1.4 16.8
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 67.83 10.02 0.0 0.02 0.62 n/a n/a 19.27 3.69 101.45 1217.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.48 0.0 0.01 0.01 n/a n/a 2.1 0.01 2.61 31.32
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.5 6.0
Calcium (mg) 11.307 2.588 0.0 3.94 0.781 n/a n/a 1.747 4.8 25.163 301.956
Iron (mg) 0.93 0.02 0.0 0.11 0.24 n/a n/a 0.03 0.0 1.33 15.96
Magnesium (mg) 20.559 1.125 0.0 0.675 1.146 n/a n/a 1.092 0.45 25.046 300.552
Phosphorus (mg) 151.106 3.263 0.0 0.5 5.625 n/a n/a 1.528 4.0 166.022 1992.264
Potassium (mg) 194.279 16.425 0.0 4.173 5.573 n/a n/a 22.052 6.1 248.601 2983.212
Sodium (mg) 71.955 0.45 0.0 0.038 0.104 n/a n/a 0.873 2.0 75.42 905.04
Zinc (mg) 1.35 0.02 0.0 0.01 0.04 n/a n/a 0.0 0.01 1.43 17.16
Copper (mg) 0.051 0.005 0.0 0.002 0.007 n/a n/a 0.002 0.001 0.068 0.816
Manganese (mg) 0.021 0.015 n/a 0.012 0.035 n/a n/a 0.015 0.0 0.098 1.176
Selenium (mcg) 14.8 0.1 0.0 0.0 1.8 n/a n/a 0.0 0.0 16.7 200.4
Vitamin A, IU (IU) 143.911 0.225 0.0 17.258 0.0 n/a n/a 0.218 32.8 194.412 2332.944
Retinol (mcg) 42.145 0.0 0.0 0.0 0.0 n/a n/a 0.0 8.9 51.045 612.54
Vitamin A, RAE (mcg_RAE) 43.173 0.0 0.0 0.863 0.0 n/a n/a 0.0 9.05 53.086 637.032
Beta Carotene (mcg) 0.0 0.113 0.0 10.28 0.0 n/a n/a 0.0 1.85 12.243 146.916
Vitamin E (mg) 0.31 0.0 0.1 0.05 0.0 n/a n/a 0.0 0.03 0.49 5.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.45 0.0 2.155 0.938 n/a n/a 3.493 0.0 7.036 84.432
Tocopherol, beta (mg) n/a 0.0 n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a 0.0 n/a 0.05 0.02 n/a n/a n/a n/a 0.07 0.84
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 1.6 0.8 0.0 0.1 0.0 n/a n/a 0.2 0.0 2.8 33.6
Thiamin (mg) 0.062 0.006 0.0 0.001 0.041 n/a n/a 0.004 0.002 0.115 1.38
Riboflavin (mg) 0.123 0.003 0.0 0.001 0.026 n/a n/a 0.004 0.008 0.165 1.98
Niacin (mg) 6.99 0.014 0.0 0.016 0.307 n/a n/a 0.015 0.003 7.345 88.14
Pantothenic acid (mg) 0.935 0.014 0.0 n/a 0.023 n/a n/a 0.011 0.014 0.997 11.964
Vitamin B-6 (mg) 0.36 0.014 0.0 0.003 0.002 n/a n/a 0.004 0.002 0.384 4.608
Folate (mcg) 6.168 2.138 0.0 0.685 9.531 n/a n/a 0.0 0.1 18.621 223.452
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.33 3.96
Choline (mg) 61.4 0.7 n/a 0.1 0.5 n/a n/a 0.4 0.8 63.9 766.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 8.021 n/a n/a 0.0 0.0 8.021 96.252
Tryptophan (g) 0.216 0.001 0.0 n/a 0.007 n/a n/a n/a 0.002 0.226 2.712
Threonine (g) 0.792 0.002 0.0 n/a 0.015 n/a n/a n/a 0.006 0.814 9.768
Isoleucine (g) 0.946 0.001 0.0 n/a 0.019 n/a n/a n/a 0.008 0.974 11.688
Leucine (g) 1.388 0.003 0.0 n/a 0.037 n/a n/a n/a 0.013 1.441 17.292
Lysine (g) 1.552 0.005 0.0 n/a 0.012 n/a n/a n/a 0.011 1.579 18.948
Methionine (g) 0.504 0.0 0.0 n/a 0.009 n/a n/a n/a 0.004 0.517 6.204
Cystine (g) 0.257 0.0 0.0 n/a 0.011 n/a n/a n/a 0.002 0.27 3.24
Phenylalanine (g) 0.74 0.003 0.0 n/a 0.027 n/a n/a n/a 0.007 0.777 9.324
Tyrosine (g) 0.617 0.001 0.0 n/a 0.016 n/a n/a n/a 0.007 0.641 7.692
Valine (g) 0.925 0.002 0.0 n/a 0.022 n/a n/a n/a 0.009 0.958 11.496
Arginine (g) 1.203 0.011 0.0 n/a 0.022 n/a n/a n/a 0.005 1.241 14.892
Histidine (g) 0.555 0.001 0.0 n/a 0.012 n/a n/a n/a 0.004 0.572 6.864
Alanine (g) 1.12 0.002 0.0 n/a 0.017 n/a n/a n/a 0.005 1.144 13.728
Aspartic acid (g) 1.706 0.01 0.0 n/a 0.023 n/a n/a n/a 0.011 1.75 21.0
Glutamic acid (g) 2.786 0.029 0.0 n/a 0.181 n/a n/a n/a 0.029 3.025 36.3
Glycine (g) 1.254 0.003 0.0 n/a 0.019 n/a n/a n/a 0.003 1.28 15.36
Proline (g) 0.935 0.001 0.0 n/a 0.063 n/a n/a n/a 0.013 1.012 12.144
Serine (g) 0.678 0.002 0.0 n/a 0.027 n/a n/a n/a 0.008 0.715 8.58
Cholesterol (mg) 77.095 0.0 0.0 0.0 0.0 n/a n/a 0.0 3.3 80.395 964.74
Trans Fat (g) n/a n/a 0.029 n/a n/a n/a n/a n/a n/a 0.029 0.348
Saturated Fat (g) 4.43 0.005 0.084 0.007 0.008 n/a n/a 0.004 0.601 5.139 61.668
Phytosterols (mg) n/a 1.688 2.833 0.508 n/a n/a n/a n/a n/a 5.028 60.336
Monounsaturated Fat (g) 6.414 0.001 0.258 0.002 0.005 n/a n/a 0.002 0.279 6.961 83.532
Polyunsaturated (g) 3.32 0.002 0.738 0.013 0.021 n/a n/a 0.009 0.036 4.14 49.68