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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (8-ounce) crushed pineapple in juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cornstarch
8.0g 		pineapple orange juice
62.5g 		sauce
62.5g 		egg
44.0g 		milk
30.5g 		cornflakes
98.0g 		chicken breasts
294.83g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.81 0.0 5.54 1.03 6.57 68.08 82.04 82.04
Total Fat (g) 0.0 0.0 0.18 4.37 0.3 0.1 3.66 8.61 8.61
Carbohydrates (g) 7.3 7.38 22.66 0.34 1.52 84.97 0.0 124.16 124.16
Ash (g) 0.01 0.06 1.94 0.38 0.23 2.74 3.01 8.37 8.37
Calories (kcal) 30.48 31.25 93.75 62.92 12.81 352.8 324.317 908.327 908.327
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a 0.09 0.0 n/a n/a 0.09 0.09
Fructose (g) n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Lactose (g) n/a n/a n/a 0.05 1.59 n/a n/a 1.63 1.63
Maltose (g) n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.67 54.31 37.71 33.37 27.43 3.43 220.42 377.33 377.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.24 16.29 0.34 1.59 6.37 0.0 31.83 31.83
Galactose (g) n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.1 0.1 0.4 0.0 0.0 4.4 0.0 4.9 4.9
Calcium (mg) 0.16 3.125 7.5 23.32 36.295 2.94 32.432 105.772 105.772
Iron (mg) 0.04 0.17 0.13 0.81 0.01 18.9 2.12 22.18 22.18
Magnesium (mg) 0.24 3.75 7.5 5.28 3.355 15.68 82.553 118.358 118.358
Phosphorus (mg) 1.04 2.5 10.625 84.04 28.975 50.96 577.874 756.014 756.014
Potassium (mg) 0.24 28.75 130.0 58.96 45.75 114.66 751.825 1130.185 1130.185
Sodium (mg) 0.72 1.875 699.375 61.6 13.42 930.02 191.642 1898.652 1898.652
Zinc (mg) 0.0 0.04 0.08 0.49 0.13 0.47 2.36 3.57 3.57
Copper (mg) 0.004 0.025 0.05 0.044 0.003 0.029 0.118 0.273 0.273
Manganese (mg) 0.004 0.225 0.144 0.018 0.0 0.078 0.059 0.528 0.528
Selenium (mcg) 0.2 0.1 0.8 13.9 1.0 5.0 52.5 73.5 73.5
Vitamin A, IU (IU) 0.0 11.875 146.875 214.28 59.78 2627.38 61.915 3122.105 3122.105
Retinol (mcg) 0.0 0.0 0.0 61.16 17.69 740.88 17.69 837.42 837.42
Vitamin A, RAE (mcg_RAE) 0.0 0.625 7.5 61.6 17.69 748.72 17.69 853.825 853.825
Beta Carotene (mcg) 0.0 2.5 86.875 4.4 0.61 72.52 0.0 166.905 166.905
Vitamin E (mg) 0.0 0.02 0.41 0.43 0.0 0.25 0.38 1.49 1.49
Vitamin D (IU) n/a n/a n/a 15.4 15.86 140.14 n/a 171.4 171.4
Lycopene (mcg) 0.0 0.0 2769.375 0.0 0.0 0.0 0.0 2769.375 2769.375
Lutein + zeaxanthin (mcg) 0.0 7.5 0.0 145.64 0.0 1011.36 0.0 1164.5 1164.5
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a 0.22 0.0 n/a 0.12 0.34 0.34
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 14.1 0.4 0.0 0.0 0.0 3.5 18.0 18.0
Thiamin (mg) 0.0 0.019 0.006 0.031 0.006 1.313 0.206 1.581 1.581
Riboflavin (mg) 0.0 0.013 0.019 0.211 0.058 1.49 0.265 2.055 2.055
Niacin (mg) 0.0 0.131 0.306 0.031 0.027 17.503 32.992 50.99 50.99
Pantothenic acid (mg) 0.0 0.038 0.025 0.634 0.11 0.118 2.418 3.341 3.341
Vitamin B-6 (mg) 0.0 0.031 0.025 0.062 0.012 1.754 1.622 3.506 3.506
Folate (mcg) 0.0 5.625 1.25 20.68 1.525 349.86 11.793 390.733 390.733
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 0.13 5.25 1.12 7.07 7.07
Choline (mg) 0.0 0.3 1.8 110.5 5.4 2.9 216.4 337.4 337.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 331.24 0.0 331.24 331.24
Tryptophan (g) 0.0 n/a n/a 0.075 0.012 n/a 0.796 0.883 0.883
Threonine (g) 0.001 n/a n/a 0.246 0.027 n/a 2.889 3.164 3.164
Isoleucine (g) 0.001 n/a n/a 0.295 0.058 n/a 3.597 3.951 3.951
Leucine (g) 0.003 n/a n/a 0.48 0.116 n/a 5.101 5.699 5.699
Lysine (g) 0.001 n/a n/a 0.4 0.088 n/a 5.779 6.268 6.268
Methionine (g) 0.001 n/a n/a 0.167 0.024 n/a 1.887 2.079 2.079
Cystine (g) 0.001 n/a n/a 0.119 0.037 n/a 0.885 1.041 1.041
Phenylalanine (g) 0.001 n/a n/a 0.299 0.052 n/a 2.712 3.064 3.064
Tyrosine (g) 0.001 n/a n/a 0.22 0.043 n/a 2.3 2.563 2.563
Valine (g) 0.001 n/a n/a 0.378 0.067 n/a 3.391 3.837 3.837
Arginine (g) 0.001 n/a n/a 0.361 0.031 n/a 4.098 4.49 4.49
Histidine (g) 0.001 n/a n/a 0.136 0.024 n/a 2.123 2.284 2.284
Alanine (g) 0.002 n/a n/a 0.326 0.034 n/a 3.715 4.076 4.076
Aspartic acid (g) 0.002 n/a n/a 0.585 0.095 n/a 6.074 6.755 6.755
Glutamic acid (g) 0.004 n/a n/a 0.739 0.238 n/a 10.201 11.182 11.182
Glycine (g) 0.001 n/a n/a 0.189 0.018 n/a 3.332 3.54 3.54
Proline (g) 0.002 n/a n/a 0.224 0.11 n/a 2.801 3.137 3.137
Serine (g) 0.001 n/a n/a 0.427 0.064 n/a 2.329 2.821 2.821
Cholesterol (mg) 0.0 0.0 0.0 186.12 1.525 0.0 171.003 358.648 358.648
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.088 0.088 0.088
Saturated Fat (g) 0.001 0.0 0.0 1.364 0.192 0.0 0.973 2.53 2.53
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.0 0.044 1.676 0.085 0.029 0.885 2.721 2.721
Polyunsaturated (g) 0.002 0.0 0.106 0.598 0.012 0.049 0.826 1.594 1.594