| 10 tbsp. veg. oil (for Roux) |
1 tablespoon |
$3.00 per 48 fluid ounces
|
$0.04 |
| 10 tbsp. flour (for Roux) |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
| 1 med. onion, diced fine |
1/8 onion |
$0.79 per pound
|
$0.02 |
| 2 cloves garlic, diced fine |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 sm. green pepper, diced fine |
1/8 pepper |
$2.19 per pound
|
$0.04 |
| 2 ribs celery, diced fine |
1/4 celery |
$1.99 per pound
|
$0.04 |
| 1 pound okra, sliced 1/8 inch thick |
2 oz |
$2.49 per pound
|
$0.31 |
| 1 3 to 3 1/2 pound fryer, cut in 8 pcs |
6 1/2 oz |
$2.99 per pound
|
$1.21 |
| Total per Serving |
$1.70 |
| Total Recipe |
$13.58 |
Suggestions?