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Receta Chicken & Olives - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
77.11g 		tomatoes
67.34g 		onions
33.0g 		wine
19.6g 		salad olives
9.0g 		mushrooms
11.0g 		parsley
0.04g 		basil
0.05g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.34 0.59 0.36 0.01 0.0 0.21 0.01 0.0 n/a n/a 15.53 186.36
Total Fat (g) 11.61 0.13 0.03 0.0 9.0 0.03 0.0 0.0 n/a n/a 20.81 249.72
Carbohydrates (g) 0.0 2.64 3.08 0.51 0.0 0.56 0.02 0.0 n/a n/a 6.82 81.84
Ash (g) 0.61 0.34 0.12 0.05 0.0 0.18 0.01 0.0 n/a n/a 1.31 15.72
Calories (kcal) 165.787 12.121 13.2 16.66 79.56 2.75 0.115 0.011 n/a n/a 290.204 3482.448
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.33 n/a n/a n/a 0.0 0.0 n/a n/a 0.33 3.96
Glucose (dextrose) (g) n/a 0.84 0.65 n/a n/a n/a 0.0 0.0 n/a n/a 1.49 17.88
Fructose (g) n/a 0.92 0.43 n/a n/a n/a 0.0 0.0 n/a n/a 1.35 16.2
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 n/a n/a 2.1 25.2
Water (g) 50.89 63.64 29.41 16.95 0.0 10.02 0.0 0.04 n/a n/a 170.95 2051.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.77 1.4 0.12 0.0 0.21 0.0 0.0 n/a n/a 3.51 42.12
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.6 0.0 0.0 0.3 0.0 0.0 n/a n/a 1.6 19.2
Calcium (mg) 8.482 6.734 7.59 1.568 0.09 1.21 0.612 0.083 n/a n/a 26.369 316.428
Iron (mg) 0.69 0.18 0.07 0.09 0.05 0.09 0.04 0.0 n/a n/a 1.21 14.52
Magnesium (mg) 15.422 7.407 3.3 2.352 0.0 1.65 0.104 0.03 n/a n/a 30.265 363.18
Phosphorus (mg) 113.352 16.162 9.57 4.508 0.0 7.26 0.146 0.026 n/a n/a 151.024 1812.288
Potassium (mg) 145.738 159.596 48.18 24.892 0.09 14.19 1.585 0.138 n/a n/a 394.41 4732.92
Sodium (mg) 53.977 3.367 1.32 0.784 0.18 46.75 0.188 0.002 n/a n/a 106.568 1278.816
Zinc (mg) 1.01 0.11 0.06 0.03 0.0 0.08 0.0 0.0 n/a n/a 1.29 15.48
Copper (mg) 0.039 0.04 0.013 0.002 0.0 0.026 0.0 0.0 n/a n/a 0.121 1.452
Manganese (mg) 0.015 0.074 0.043 0.025 0.0 0.01 0.004 0.001 n/a n/a 0.173 2.076
Selenium (mcg) 11.1 0.0 0.2 0.0 0.0 0.5 0.0 0.0 n/a n/a 11.8 141.6
Vitamin A, IU (IU) 107.954 560.942 0.66 0.392 0.0 0.0 4.243 2.476 n/a n/a 676.668 8120.016
Retinol (mcg) 31.615 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 31.615 379.38
Vitamin A, RAE (mcg_RAE) 32.386 28.283 0.0 0.0 0.0 0.0 0.212 0.124 n/a n/a 61.005 732.06
Beta Carotene (mcg) 0.0 302.357 0.33 0.196 0.0 0.0 2.242 1.475 n/a n/a 306.599 3679.188
Vitamin E (mg) 0.23 0.36 0.01 0.0 1.29 0.0 0.0 0.0 n/a n/a 1.9 22.8
Vitamin D (IU) n/a n/a n/a n/a n/a 2.31 n/a n/a n/a n/a 2.31 27.72
Lycopene (mcg) 0.0 1732.658 0.0 0.0 0.0 0.0 0.165 0.0 n/a n/a 1732.824 20793.888
Lutein + zeaxanthin (mcg) 0.0 82.828 1.32 1.176 0.0 0.0 2.304 2.652 n/a n/a 90.28 1083.36
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.08 0.0 n/a 0.07 n/a 0.0 0.0 n/a n/a 0.16 1.92
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 8.6 2.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 12.3 147.6
Thiamin (mg) 0.046 0.027 0.017 0.002 0.0 0.01 0.0 0.0 n/a n/a 0.102 1.224
Riboflavin (mg) 0.093 0.013 0.01 0.006 0.0 0.002 0.001 0.0 n/a n/a 0.125 1.5
Niacin (mg) 5.244 0.397 0.04 0.043 0.0 0.175 0.003 0.0 n/a n/a 5.902 70.824
Pantothenic acid (mg) 0.702 0.061 0.04 0.006 0.0 0.089 n/a 0.0 n/a n/a 0.897 10.764
Vitamin B-6 (mg) 0.27 0.054 0.04 0.012 0.0 0.007 0.0 0.0 n/a n/a 0.382 4.584
Folate (mcg) 4.627 10.101 6.27 0.196 0.0 1.32 0.075 0.032 n/a n/a 22.621 271.452
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.24 2.88
Choline (mg) 46.0 4.5 2.0 1.1 0.0 2.2 0.0 0.0 n/a n/a 55.9 670.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.162 0.007 0.003 n/a 0.0 0.002 n/a 0.0 n/a n/a 0.174 2.088
Threonine (g) 0.594 0.02 0.007 n/a 0.0 0.008 n/a 0.0 n/a n/a 0.628 7.536
Isoleucine (g) 0.709 0.013 0.003 n/a 0.0 0.006 n/a 0.0 n/a n/a 0.732 8.784
Leucine (g) 1.041 0.02 0.01 n/a 0.0 0.008 n/a 0.0 n/a n/a 1.079 12.948
Lysine (g) 1.164 0.02 0.013 n/a 0.0 0.008 n/a 0.0 n/a n/a 1.206 14.472
Methionine (g) 0.378 0.007 0.0 n/a 0.0 0.002 n/a 0.0 n/a n/a 0.387 4.644
Cystine (g) 0.193 0.007 0.0 n/a 0.0 0.001 n/a 0.0 n/a n/a 0.201 2.412
Phenylalanine (g) 0.555 0.047 0.01 n/a 0.0 0.006 n/a 0.0 n/a n/a 0.618 7.416
Tyrosine (g) 0.463 0.007 0.003 n/a 0.0 0.003 n/a 0.0 n/a n/a 0.476 5.712
Valine (g) 0.694 0.013 0.007 n/a 0.0 0.015 n/a 0.0 n/a n/a 0.73 8.76
Arginine (g) 0.902 0.013 0.033 n/a 0.0 0.006 n/a 0.0 n/a n/a 0.954 11.448
Histidine (g) 0.416 0.007 0.003 n/a 0.0 0.003 n/a 0.0 n/a n/a 0.43 5.16
Alanine (g) 0.841 0.02 0.007 n/a 0.0 0.013 n/a 0.0 n/a n/a 0.881 10.572
Aspartic acid (g) 1.28 0.094 0.03 n/a 0.0 0.013 n/a 0.0 n/a n/a 1.417 17.004
Glutamic acid (g) 2.09 0.29 0.086 n/a 0.0 0.023 n/a 0.0 n/a n/a 2.488 29.856
Glycine (g) 0.941 0.013 0.01 n/a 0.0 0.007 n/a 0.0 n/a n/a 0.971 11.652
Proline (g) 0.702 0.013 0.003 n/a 0.0 0.006 n/a 0.0 n/a n/a 0.724 8.688
Serine (g) 0.509 0.02 0.007 n/a 0.0 0.007 n/a 0.0 n/a n/a 0.542 6.504
Cholesterol (mg) 57.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 57.833 693.996
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.323 0.02 0.013 0.0 1.243 0.003 0.0 0.0 n/a n/a 4.603 55.236
Phytosterols (mg) n/a 4.714 4.95 n/a 19.89 n/a n/a n/a n/a n/a 29.554 354.648
Monounsaturated Fat (g) 4.812 0.02 0.003 0.0 6.566 0.001 0.001 0.0 n/a n/a 11.404 136.848
Polyunsaturated (g) 2.491 0.054 0.007 0.0 0.947 0.013 0.0 0.0 n/a n/a 3.512 42.144