Receta Chicken On Waffles - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
cream of chicken soup
126.0g |
chicken
80.44g |
mushrooms
6.0g |
pimientos
7.63g |
waffles
19.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.0 | 14.96 | 0.11 | 1.69 | 1.56 | 21.32 | 42.64 |
| Total Fat (g) | 7.27 | 12.11 | 0.02 | 2.38 | 1.75 | 23.53 | 47.06 |
| Carbohydrates (g) | 9.02 | 0.0 | 0.31 | 0.13 | 8.02 | 17.48 | 34.96 |
| Ash (g) | 2.46 | 0.64 | 0.1 | n/a | n/a | 3.19 | 6.38 |
| Calories (kcal) | 113.4 | 172.947 | 1.5 | 28.594 | 50.115 | 366.556 | 733.112 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 104.27 | 53.08 | 5.46 | 2.98 | 7.71 | 173.5 | 347.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.68 | 0.0 | 0.12 | 0.05 | 2.03 | 2.88 | 5.76 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.8 | 1.6 |
| Calcium (mg) | 17.64 | 8.848 | 0.66 | 46.818 | 22.815 | 96.781 | 193.562 |
| Iron (mg) | 1.34 | 0.72 | 0.05 | 0.03 | 0.43 | 2.57 | 5.14 |
| Magnesium (mg) | 5.04 | 16.088 | 0.9 | 1.678 | 12.48 | 36.186 | 72.372 |
| Phosphorus (mg) | 39.06 | 118.248 | 3.96 | 56.73 | 50.115 | 268.113 | 536.226 |
| Potassium (mg) | 61.74 | 152.033 | 7.74 | 12.353 | 77.415 | 311.28 | 622.56 |
| Sodium (mg) | 825.3 | 56.308 | 25.5 | 108.885 | 82.485 | 1098.478 | 2196.956 |
| Zinc (mg) | 0.37 | 1.05 | 0.04 | 0.23 | 0.19 | 1.87 | 3.74 |
| Copper (mg) | 0.164 | 0.04 | 0.014 | 0.002 | 0.023 | 0.244 | 0.488 |
| Manganese (mg) | 0.088 | 0.016 | 0.005 | n/a | n/a | 0.11 | 0.22 |
| Selenium (mcg) | 2.4 | 11.6 | 0.2 | 1.1 | 4.1 | 19.5 | 39.0 |
| Vitamin A, IU (IU) | 229.32 | 112.617 | 0.0 | n/a | n/a | 341.937 | 683.874 |
| Retinol (mcg) | 51.66 | 32.981 | 0.0 | 17.614 | 0.195 | 102.449 | 204.898 |
| Vitamin A, RAE (mcg_RAE) | 54.18 | 33.785 | 0.0 | 18.605 | 0.195 | 106.765 | 213.53 |
| Beta Carotene (mcg) | 35.28 | 0.0 | 0.0 | 11.438 | 0.0 | 46.718 | 93.436 |
| Vitamin E (mg) | 0.68 | 0.24 | 0.0 | 0.02 | 0.15 | 1.09 | 2.18 |
| Vitamin D (IU) | n/a | n/a | 1.26 | n/a | n/a | 1.26 | 2.52 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.26 | 0.0 | 0.0 | 1.373 | 5.46 | 8.093 | 16.186 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 1.3 | 0.0 | 0.2 | 0.0 | 1.6 | 3.2 |
| Thiamin (mg) | 0.013 | 0.048 | 0.005 | 0.002 | 0.082 | 0.15 | 0.3 |
| Riboflavin (mg) | 0.063 | 0.097 | 0.001 | 0.027 | 0.096 | 0.283 | 0.566 |
| Niacin (mg) | 0.491 | 5.47 | 0.095 | 0.006 | 0.404 | 6.467 | 12.934 |
| Pantothenic acid (mg) | 0.239 | 0.732 | 0.049 | n/a | n/a | 1.02 | 2.04 |
| Vitamin B-6 (mg) | 0.0 | 0.282 | 0.004 | 0.005 | 0.023 | 0.314 | 0.628 |
| Folate (mcg) | 2.52 | 4.826 | 0.72 | 0.61 | 10.725 | 19.401 | 38.802 |
| Vitamin B-12 (mcg) | 0.0 | 0.25 | 0.0 | 0.05 | 0.06 | 0.36 | 0.72 |
| Choline (mg) | 13.0 | 48.0 | 1.2 | 2.6 | 6.8 | 71.7 | 143.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.85 | 5.85 | 11.7 |
| Tryptophan (g) | 0.038 | 0.169 | 0.001 | n/a | n/a | 0.208 | 0.416 |
| Threonine (g) | 0.126 | 0.619 | 0.004 | n/a | n/a | 0.75 | 1.5 |
| Isoleucine (g) | 0.176 | 0.74 | 0.003 | n/a | n/a | 0.919 | 1.838 |
| Leucine (g) | 0.265 | 1.086 | 0.004 | n/a | n/a | 1.355 | 2.71 |
| Lysine (g) | 0.214 | 1.215 | 0.004 | n/a | n/a | 1.433 | 2.866 |
| Methionine (g) | 0.076 | 0.394 | 0.001 | n/a | n/a | 0.471 | 0.942 |
| Cystine (g) | 0.05 | 0.201 | 0.001 | n/a | n/a | 0.252 | 0.504 |
| Phenylalanine (g) | 0.151 | 0.579 | 0.003 | n/a | n/a | 0.733 | 1.466 |
| Tyrosine (g) | 0.113 | 0.483 | 0.002 | n/a | n/a | 0.598 | 1.196 |
| Valine (g) | 0.176 | 0.724 | 0.008 | n/a | n/a | 0.909 | 1.818 |
| Arginine (g) | 0.164 | 0.941 | 0.003 | n/a | n/a | 1.108 | 2.216 |
| Histidine (g) | 0.088 | 0.434 | 0.002 | n/a | n/a | 0.524 | 1.048 |
| Alanine (g) | 0.151 | 0.877 | 0.007 | n/a | n/a | 1.035 | 2.07 |
| Aspartic acid (g) | 0.239 | 1.335 | 0.007 | n/a | n/a | 1.582 | 3.164 |
| Glutamic acid (g) | 0.781 | 2.18 | 0.013 | n/a | n/a | 2.974 | 5.948 |
| Glycine (g) | 0.139 | 0.981 | 0.004 | n/a | n/a | 1.124 | 2.248 |
| Proline (g) | 0.265 | 0.732 | 0.003 | n/a | n/a | 1.0 | 2.0 |
| Serine (g) | 0.151 | 0.531 | 0.004 | n/a | n/a | 0.686 | 1.372 |
| Cholesterol (mg) | 10.08 | 60.33 | 0.0 | 7.168 | 0.195 | 77.773 | 155.546 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.016 | 3.467 | 0.002 | 1.499 | 0.328 | 7.311 | 14.622 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.583 | 5.019 | 0.001 | 0.682 | 0.669 | 8.954 | 17.908 |
| Polyunsaturated (g) | 1.323 | 2.598 | 0.007 | 0.075 | 0.638 | 4.642 | 9.284 |