Receta Chicken Onion Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken 170.0g	onions 99.0g	turmeric 0.0g	curry 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	31.62	1.09	n/a	n/a	n/a	32.71	32.71
Total Fat (g)	25.6	0.1	n/a	n/a	n/a	25.7	25.7
Carbohydrates (g)	0.0	9.25	n/a	n/a	n/a	9.25	9.25
Ash (g)	1.34	0.35	n/a	n/a	n/a	1.69	1.69
Calories (kcal)	365.5	39.6	n/a	n/a	n/a	405.1	405.1
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.98	n/a	n/a	n/a	0.98	0.98
Glucose (dextrose) (g)	n/a	1.95	n/a	n/a	n/a	1.95	1.95
Fructose (g)	n/a	1.28	n/a	n/a	n/a	1.28	1.28
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	112.18	88.22	n/a	n/a	n/a	200.4	200.4
Caffeine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	4.2	n/a	n/a	n/a	4.2	4.2
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	n/a	n/a	n/a	1.7	1.7
Calcium (mg)	18.7	22.77	n/a	n/a	n/a	41.47	41.47
Iron (mg)	1.53	0.21	n/a	n/a	n/a	1.74	1.74
Magnesium (mg)	34.0	9.9	n/a	n/a	n/a	43.9	43.9
Phosphorus (mg)	249.9	28.71	n/a	n/a	n/a	278.61	278.61
Potassium (mg)	321.3	144.54	n/a	n/a	n/a	465.84	465.84
Sodium (mg)	119.0	3.96	n/a	n/a	n/a	122.96	122.96
Zinc (mg)	2.23	0.17	n/a	n/a	n/a	2.4	2.4
Copper (mg)	0.085	0.04	n/a	n/a	n/a	0.125	0.125
Manganese (mg)	0.034	0.129	n/a	n/a	n/a	0.163	0.163
Selenium (mcg)	24.5	0.5	n/a	n/a	n/a	25.0	25.0
Vitamin A, IU (IU)	238.0	1.98	n/a	n/a	n/a	239.98	239.98
Retinol (mcg)	69.7	0.0	n/a	n/a	n/a	69.7	69.7
Vitamin A, RAE (mcg_RAE)	71.4	0.0	n/a	n/a	n/a	71.4	71.4
Beta Carotene (mcg)	0.0	0.99	n/a	n/a	n/a	0.99	0.99
Vitamin E (mg)	0.51	0.02	n/a	n/a	n/a	0.53	0.53
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.96	n/a	n/a	n/a	3.96	3.96
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.7	7.3	n/a	n/a	n/a	10.0	10.0
Thiamin (mg)	0.102	0.05	n/a	n/a	n/a	0.152	0.152
Riboflavin (mg)	0.204	0.03	n/a	n/a	n/a	0.234	0.234
Niacin (mg)	11.56	0.119	n/a	n/a	n/a	11.679	11.679
Pantothenic acid (mg)	1.547	0.119	n/a	n/a	n/a	1.666	1.666
Vitamin B-6 (mg)	0.595	0.119	n/a	n/a	n/a	0.714	0.714
Folate (mcg)	10.2	18.81	n/a	n/a	n/a	29.01	29.01
Vitamin B-12 (mcg)	0.53	0.0	n/a	n/a	n/a	0.53	0.53
Choline (mg)	101.5	6.0	n/a	n/a	n/a	107.5	107.5
Folic acid (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.357	0.01	n/a	n/a	n/a	0.367	0.367
Threonine (g)	1.309	0.02	n/a	n/a	n/a	1.329	1.329
Isoleucine (g)	1.564	0.01	n/a	n/a	n/a	1.574	1.574
Leucine (g)	2.295	0.03	n/a	n/a	n/a	2.325	2.325
Lysine (g)	2.567	0.04	n/a	n/a	n/a	2.607	2.607
Methionine (g)	0.833	0.0	n/a	n/a	n/a	0.833	0.833
Cystine (g)	0.425	0.0	n/a	n/a	n/a	0.425	0.425
Phenylalanine (g)	1.224	0.03	n/a	n/a	n/a	1.254	1.254
Tyrosine (g)	1.02	0.01	n/a	n/a	n/a	1.03	1.03
Valine (g)	1.53	0.02	n/a	n/a	n/a	1.55	1.55
Arginine (g)	1.989	0.099	n/a	n/a	n/a	2.088	2.088
Histidine (g)	0.918	0.01	n/a	n/a	n/a	0.928	0.928
Alanine (g)	1.853	0.02	n/a	n/a	n/a	1.873	1.873
Aspartic acid (g)	2.822	0.089	n/a	n/a	n/a	2.911	2.911
Glutamic acid (g)	4.607	0.257	n/a	n/a	n/a	4.864	4.864
Glycine (g)	2.074	0.03	n/a	n/a	n/a	2.104	2.104
Proline (g)	1.547	0.01	n/a	n/a	n/a	1.557	1.557
Serine (g)	1.122	0.02	n/a	n/a	n/a	1.142	1.142
Cholesterol (mg)	127.5	0.0	n/a	n/a	n/a	127.5	127.5
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.327	0.04	n/a	n/a	n/a	7.367	7.367
Phytosterols (mg)	n/a	14.85	n/a	n/a	n/a	14.85	14.85
Monounsaturated Fat (g)	10.608	0.01	n/a	n/a	n/a	10.618	10.618
Polyunsaturated (g)	5.491	0.02	n/a	n/a	n/a	5.511	5.511