Receta Chicken Or Beef Enchiladas Fast
Raciónes: 10
Ingredientes
- 2 (6 1/2 ounce.) cans chicken or possibly 1 1/2 lbs. browned grnd beef
- 1 onion, minced
- 1 (10 ounce.) pkg. Longhorn cheese, grated
- 1 (10 ounce.) pkg. corn tortillas
- 2 cans cream of mushroom soup
- 1 (8 ounce.) carton lowfat sour cream
- 1 (4 ounce.) can minced green chilies
Direcciones
- Mix chicken or possibly beef, onion and half of grated cheese. Spread 2-3 heaping Tbsp. of mix on each tortilla and roll. Place in casserole dish. For sauce, mix soup, lowfat sour cream and chilies. pour over tortillas. Top with remaining grated cheese. Bake at 350 degrees for 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 167g | |
Recipe makes 10 servings | |
Calories 300 | |
Calories from Fat 169 | 56% |
Total Fat 19.28g | 24% |
Saturated Fat 9.84g | 39% |
Trans Fat 0.0g | |
Cholesterol 48mg | 16% |
Sodium 615mg | 26% |
Potassium 202mg | 6% |
Total Carbs 19.29g | 5% |
Dietary Fiber 2.0g | 7% |
Sugars 2.77g | 2% |
Protein 13.5g | 22% |