Receta Chicken Or Pork Chops With Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	water 49.38g	onion soup 0.63g	cream mushroom soup 25.25g	chicken 513.97g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.05	0.41	95.6	96.05	1152.6
Total Fat (g)	0.0	0.0	1.49	77.4	78.89	946.68
Carbohydrates (g)	0.0	0.41	1.7	0.0	2.1	25.2
Ash (g)	0.05	0.15	0.49	4.06	4.74	56.88
Calories (kcal)	0.0	1.831	21.463	1105.028	1128.322	13539.864
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	49.33	0.02	21.17	339.17	409.69	4916.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	0.37	0.0	0.4	4.8
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	1.481	0.894	3.03	56.536	61.941	743.292
Iron (mg)	0.0	0.01	0.28	4.63	4.91	58.92
Magnesium (mg)	0.494	0.375	1.01	102.793	104.672	1256.064
Phosphorus (mg)	0.0	1.319	6.565	755.531	763.415	9160.98
Potassium (mg)	0.0	4.506	15.655	971.397	991.558	11898.696
Sodium (mg)	1.975	50.194	162.863	359.777	574.808	6897.696
Zinc (mg)	0.0	0.01	0.05	6.73	6.8	81.6
Copper (mg)	0.005	0.002	0.038	0.257	0.302	3.624
Manganese (mg)	0.0	0.004	0.02	0.103	0.127	1.524
Selenium (mcg)	0.0	0.0	0.6	74.0	74.6	895.2
Vitamin A, IU (IU)	0.0	0.094	7.323	719.553	726.97	8723.64
Retinol (mcg)	0.0	0.0	2.02	210.726	212.746	2552.952
Vitamin A, RAE (mcg_RAE)	0.0	0.006	2.02	215.866	217.892	2614.704
Beta Carotene (mcg)	0.0	0.056	0.505	0.0	0.561	6.732
Vitamin E (mg)	0.0	0.0	0.2	1.54	1.75	21.0
Vitamin D (IU)	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.169	0.253	0.0	0.421	5.052
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	8.2	8.2	98.4
Thiamin (mg)	0.0	0.002	0.01	0.308	0.32	3.84
Riboflavin (mg)	0.0	0.002	0.013	0.617	0.631	7.572
Niacin (mg)	0.0	0.009	0.106	34.95	35.065	420.78
Pantothenic acid (mg)	0.0	0.005	0.058	4.677	4.74	56.88
Vitamin B-6 (mg)	0.0	0.004	0.0	1.799	1.803	21.636
Folate (mcg)	0.0	0.0	0.505	30.838	31.343	376.116
Vitamin B-12 (mcg)	0.0	0.0	0.0	1.59	1.59	19.08
Choline (mg)	0.0	0.2	2.4	306.8	309.5	3714.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.005	1.079	1.084	13.008
Threonine (g)	n/a	n/a	0.015	3.958	3.973	47.676
Isoleucine (g)	n/a	n/a	0.02	4.728	4.749	56.988
Leucine (g)	n/a	n/a	0.033	6.939	6.971	83.652
Lysine (g)	n/a	n/a	0.023	7.761	7.784	93.408
Methionine (g)	n/a	n/a	0.008	2.518	2.526	30.312
Cystine (g)	n/a	n/a	0.005	1.285	1.29	15.48
Phenylalanine (g)	n/a	n/a	0.018	3.701	3.718	44.616
Tyrosine (g)	n/a	n/a	0.015	3.084	3.099	37.188
Valine (g)	n/a	n/a	0.023	4.626	4.648	55.776
Arginine (g)	n/a	n/a	0.018	6.013	6.031	72.372
Histidine (g)	n/a	n/a	0.01	2.775	2.786	33.432
Alanine (g)	n/a	n/a	0.015	5.602	5.617	67.404
Aspartic acid (g)	n/a	n/a	0.028	8.532	8.56	102.72
Glutamic acid (g)	n/a	n/a	0.093	13.928	14.022	168.264
Glycine (g)	n/a	n/a	0.013	6.27	6.283	75.396
Proline (g)	n/a	n/a	0.035	4.677	4.712	56.544
Serine (g)	n/a	n/a	0.02	3.392	3.412	40.944
Cholesterol (mg)	0.0	0.0	0.0	385.475	385.475	4625.7
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.001	0.348	22.152	22.501	270.012
Phytosterols (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.28	32.072	32.352	388.224
Polyunsaturated (g)	0.0	0.001	0.361	16.601	16.963	203.556