Receta Chicken Or Roast Beef Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	pie crusts 45.8g	cream of mushroom soup 30.3g	vegetables 28.4g	milk 24.4g	chicken 12.5g	Total Per Serving	Total for Recipe
Protein (g)	1.36	0.49	0.95	0.82	3.16	6.78	67.8
Total Fat (g)	11.66	1.78	0.15	0.24	1.01	14.84	148.4
Carbohydrates (g)	23.41	2.04	3.82	1.22	0.1	30.58	305.8
Ash (g)	0.56	0.58	0.17	0.18	0.1	1.6	16.0
Calories (kcal)	203.81	25.755	18.176	10.248	23.0	280.989	2809.89
Starch (g)	20.56	n/a	n/a	n/a	n/a	20.56	205.6
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	1.27	n/a	1.27	12.7
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.82	25.41	23.31	21.94	8.11	87.59	875.9
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.44	n/a	1.27	0.0	1.71	17.1
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.0	1.1	0.0	0.0	2.0	20.0
Calcium (mg)	4.58	3.636	7.1	29.036	1.75	46.102	461.02
Iron (mg)	0.47	0.34	0.27	0.01	0.16	1.24	12.4
Magnesium (mg)	3.664	1.212	6.816	2.684	2.375	16.751	167.51
Phosphorus (mg)	20.61	7.878	16.756	23.18	19.125	87.549	875.49
Potassium (mg)	33.434	18.786	60.208	36.6	19.125	168.153	1681.53
Sodium (mg)	187.322	195.435	13.348	10.736	16.875	423.716	4237.16
Zinc (mg)	0.09	0.06	0.13	0.1	0.31	0.69	6.9
Copper (mg)	0.023	0.045	0.026	0.002	0.006	0.103	1.03
Manganese (mg)	0.082	0.024	0.068	0.0	n/a	0.175	1.75
Selenium (mcg)	1.8	0.7	0.1	0.8	2.3	5.8	58.0
Vitamin A, IU (IU)	n/a	8.787	1442.152	47.824	22.125	1520.888	15208.88
Retinol (mcg)	n/a	2.424	0.0	14.152	6.625	23.201	232.01
Vitamin A, RAE (mcg_RAE)	n/a	2.424	72.136	14.152	6.625	95.337	953.37
Beta Carotene (mcg)	n/a	0.606	n/a	0.488	0.0	1.094	10.94
Vitamin E (mg)	0.02	0.25	n/a	0.0	0.04	0.31	3.1
Vitamin D (IU)	n/a	n/a	n/a	12.688	n/a	12.688	126.88
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.303	n/a	0.0	0.0	0.303	3.03
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.06	n/a	n/a	0.0	n/a	0.06	0.6
Tocopherol, delta (mg)	0.01	n/a	n/a	0.0	n/a	0.01	0.1
Vitamin C (mg)	n/a	0.0	3.0	0.0	0.0	3.0	30.0
Thiamin (mg)	0.032	0.012	0.034	0.005	0.0	0.083	0.83
Riboflavin (mg)	0.023	0.015	0.026	0.046	0.013	0.122	1.22
Niacin (mg)	0.527	0.127	0.355	0.022	0.3	1.331	13.31
Pantothenic acid (mg)	0.142	0.07	0.045	0.088	n/a	0.345	3.45
Vitamin B-6 (mg)	0.009	0.0	0.028	0.01	0.024	0.071	0.71
Folate (mcg)	11.45	0.606	8.236	1.22	0.25	21.762	217.62
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.11	0.13	0.23	2.3
Choline (mg)	n/a	2.9	n/a	4.3	9.2	16.5	165.0
Folic acid (mcg)	8.244	0.0	0.0	0.0	0.0	8.244	82.44
Tryptophan (g)	0.014	0.006	0.009	0.01	n/a	0.038	0.38
Threonine (g)	0.023	0.018	0.037	0.022	n/a	0.1	1.0
Isoleucine (g)	0.046	0.024	0.045	0.046	n/a	0.162	1.62
Leucine (g)	0.087	0.039	0.062	0.093	n/a	0.282	2.82
Lysine (g)	0.037	0.027	0.057	0.071	n/a	0.191	1.91
Methionine (g)	0.018	0.009	0.011	0.02	n/a	0.058	0.58
Cystine (g)	0.018	0.006	0.009	0.029	n/a	0.062	0.62
Phenylalanine (g)	0.055	0.021	0.04	0.041	n/a	0.157	1.57
Tyrosine (g)	0.023	0.018	0.026	0.034	n/a	0.101	1.01
Valine (g)	0.06	0.027	0.048	0.054	n/a	0.189	1.89
Arginine (g)	0.041	0.021	0.065	0.024	n/a	0.152	1.52
Histidine (g)	0.023	0.012	0.026	0.02	n/a	0.08	0.8
Alanine (g)	0.041	0.018	0.04	0.027	n/a	0.126	1.26
Aspartic acid (g)	0.064	0.033	0.099	0.076	n/a	0.272	2.72
Glutamic acid (g)	0.421	0.112	0.131	0.19	n/a	0.854	8.54
Glycine (g)	0.05	0.015	0.034	0.015	n/a	0.114	1.14
Proline (g)	0.174	0.042	0.023	0.088	n/a	0.327	3.27
Serine (g)	0.06	0.024	0.045	0.051	n/a	0.18	1.8
Cholesterol (mg)	n/a	0.0	0.0	1.22	6.25	7.47	74.7
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.397	0.418	0.028	0.154	0.281	5.278	52.78
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.676	0.336	0.009	0.068	0.41	5.499	54.99
Polyunsaturated (g)	1.507	0.433	0.068	0.01	0.248	2.266	22.66