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Receta Chicken Or Squirrel Dumplings - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		flour
10.42g 		salt
0.25g 		ice water
2.47g 		egg
3.67g 		crisco
3.2g 		hen
102.79g 		flour
1.3g 		Total Per Serving Total for Recipe
Protein (g) 1.03 1.08 0.0 0.0 0.46 0.0 19.12 0.13 21.82 261.84
Total Fat (g) 0.1 0.1 0.0 0.0 0.36 3.2 15.48 0.01 19.26 231.12
Carbohydrates (g) 7.73 7.95 0.0 0.0 0.03 0.0 0.0 0.99 16.7 200.4
Ash (g) 0.45 0.05 0.25 0.0 0.03 0.0 0.81 0.01 1.6 19.2
Calories (kcal) 36.875 37.917 0.0 0.0 5.243 28.288 221.006 4.741 334.07 4008.84
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.1 1.24 0.0 2.46 2.78 0.0 67.83 0.16 75.58 906.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.03 0.0 0.0 0.03 0.0 0.0 0.0 0.08 0.96
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 35.208 1.563 0.06 0.074 1.943 0.0 11.307 0.195 50.351 604.212
Iron (mg) 0.49 0.48 0.0 0.0 0.07 0.0 0.93 0.06 2.02 24.24
Magnesium (mg) 1.979 2.292 0.003 0.025 0.44 0.0 20.559 0.287 25.583 306.996
Phosphorus (mg) 61.979 11.25 0.0 0.0 7.003 0.0 151.106 1.407 232.745 2792.94
Potassium (mg) 12.917 11.146 0.02 0.0 4.913 0.0 194.279 1.394 224.669 2696.028
Sodium (mg) 132.292 0.208 96.895 0.099 5.133 0.0 71.955 0.026 306.608 3679.296
Zinc (mg) 0.06 0.07 0.0 0.0 0.04 0.0 1.35 0.01 1.53 18.36
Copper (mg) 0.011 0.015 0.0 0.0 0.004 0.0 0.051 0.002 0.083 0.996
Manganese (mg) 0.104 0.071 0.0 0.0 0.001 n/a 0.021 0.009 0.206 2.472
Selenium (mcg) 3.6 3.5 0.0 0.0 1.2 0.0 14.8 0.4 23.5 282.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 17.857 0.0 143.911 0.0 161.767 1941.204
Retinol (mcg) 0.0 0.0 0.0 0.0 5.097 0.0 42.145 0.0 47.242 566.904
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 5.133 0.0 43.173 0.0 48.307 579.684
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.367 0.0 0.0 0.0 0.367 4.404
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.04 0.03 0.31 0.0 0.38 4.56
Vitamin D (IU) n/a n/a n/a 0.0 1.283 n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 1.875 0.0 0.0 12.137 0.0 0.0 0.234 16.121 193.452
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.03 0.04 n/a n/a 0.02 0.94 n/a 0.0 1.04 12.48
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.53 n/a 0.0 0.54 6.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 1.6 19.2
Thiamin (mg) 0.07 0.082 0.0 0.0 0.003 0.0 0.062 0.01 0.227 2.724
Riboflavin (mg) 0.043 0.051 0.0 0.0 0.018 0.0 0.123 0.006 0.241 2.892
Niacin (mg) 0.607 0.615 0.0 0.0 0.003 0.0 6.99 0.077 8.291 99.492
Pantothenic acid (mg) 0.046 0.046 0.0 0.0 0.053 0.0 0.935 0.006 1.086 13.032
Vitamin B-6 (mg) 0.005 0.004 0.0 0.0 0.005 0.0 0.36 0.001 0.375 4.5
Folate (mcg) 20.417 19.063 0.0 0.0 1.723 0.0 6.168 2.384 49.754 597.048
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 0.32 0.0 0.37 4.44
Choline (mg) 1.1 1.1 0.0 0.0 9.2 n/a 61.4 0.1 72.9 874.8
Folic acid (mcg) 16.458 16.042 0.0 0.0 0.0 0.0 0.0 2.006 34.506 414.072
Tryptophan (g) 0.013 0.014 0.0 n/a 0.006 0.0 0.216 0.002 0.25 3.0
Threonine (g) 0.028 0.029 0.0 n/a 0.021 0.0 0.792 0.004 0.873 10.476
Isoleucine (g) 0.035 0.038 0.0 n/a 0.025 0.0 0.946 0.005 1.048 12.576
Leucine (g) 0.071 0.074 0.0 n/a 0.04 0.0 1.388 0.009 1.582 18.984
Lysine (g) 0.023 0.024 0.0 n/a 0.033 0.0 1.552 0.003 1.635 19.62
Methionine (g) 0.019 0.019 0.0 n/a 0.014 0.0 0.504 0.002 0.557 6.684
Cystine (g) 0.022 0.023 0.0 n/a 0.01 0.0 0.257 0.003 0.315 3.78
Phenylalanine (g) 0.052 0.054 0.0 n/a 0.025 0.0 0.74 0.007 0.878 10.536
Tyrosine (g) 0.031 0.032 0.0 n/a 0.018 0.0 0.617 0.004 0.703 8.436
Valine (g) 0.042 0.044 0.0 n/a 0.032 0.0 0.925 0.005 1.048 12.576
Arginine (g) 0.042 0.044 0.0 n/a 0.03 0.0 1.203 0.005 1.324 15.888
Histidine (g) 0.023 0.024 0.0 n/a 0.011 0.0 0.555 0.003 0.616 7.392
Alanine (g) 0.033 0.034 0.0 n/a 0.027 0.0 1.12 0.004 1.22 14.64
Aspartic acid (g) 0.044 0.046 0.0 n/a 0.049 0.0 1.706 0.006 1.85 22.2
Glutamic acid (g) 0.347 0.363 0.0 n/a 0.062 0.0 2.786 0.045 3.602 43.224
Glycine (g) 0.038 0.039 0.0 n/a 0.016 0.0 1.254 0.005 1.351 16.212
Proline (g) 0.12 0.125 0.0 n/a 0.019 0.0 0.935 0.016 1.215 14.58
Serine (g) 0.051 0.054 0.0 n/a 0.036 0.0 0.678 0.007 0.826 9.912
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.51 0.0 77.095 0.0 92.605 1111.26
Trans Fat (g) n/a n/a n/a n/a n/a 1.069 n/a n/a 1.069 12.828
Saturated Fat (g) 0.016 0.017 0.0 0.0 0.114 0.744 4.43 0.002 5.322 63.864
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.009 0.0 0.0 0.14 2.062 6.414 0.001 8.636 103.632
Polyunsaturated (g) 0.043 0.043 0.0 0.0 0.05 0.223 3.32 0.005 3.684 44.208