Receta Chicken Or Tuna Noodle Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. barely cooked macaroni (elbow, shell)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		milk
122.0g 		cheddar cheese soup
116.25g 		peas
142.0g 		tuna
82.5g 		onion
210.0g 		Total Per Serving Total for Recipe
Protein (g) 4.11 1.87 7.41 21.05 1.79 36.23 72.46
Total Fat (g) 1.18 4.68 0.57 0.68 0.19 7.3 14.6
Carbohydrates (g) 6.09 10.31 19.34 0.0 8.44 44.18 88.36
Ash (g) 0.92 2.65 1.11 1.22 1.97 7.87 15.74
Calories (kcal) 51.24 94.163 109.34 95.7 39.9 390.343 780.686
Starch (g) n/a n/a 5.92 n/a n/a 5.92 11.84
Sucrose (g) 0.0 n/a 6.53 n/a n/a 6.53 13.06
Glucose (dextrose) (g) 0.0 n/a 0.11 n/a n/a 0.11 0.22
Fructose (g) 0.0 n/a 0.36 n/a n/a 0.36 0.72
Lactose (g) 6.34 n/a 0.0 n/a n/a 6.34 12.68
Maltose (g) 0.0 n/a 0.11 n/a n/a 0.11 0.22
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 109.7 96.72 113.57 61.47 197.61 579.07 1158.14
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.34 1.87 7.1 0.0 4.62 19.94 39.88
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 6.4 0.0 2.5 9.8 19.6
Calcium (mg) 145.18 37.2 31.24 9.075 94.5 317.195 634.39
Iron (mg) 0.04 0.0 2.17 1.26 0.27 3.74 7.48
Magnesium (mg) 13.42 n/a 36.92 22.275 12.6 85.215 170.43
Phosphorus (mg) 115.9 n/a 116.44 134.475 58.8 425.615 851.23
Potassium (mg) 183.0 18.6 217.26 195.525 233.1 847.485 1694.97
Sodium (mg) 53.68 834.675 153.36 278.85 779.1 2099.665 4199.33
Zinc (mg) 0.51 n/a 1.16 0.64 0.61 2.92 5.84
Copper (mg) 0.012 n/a 0.17 0.041 0.126 0.35 0.7
Manganese (mg) 0.0 n/a 0.483 0.008 0.21 0.701 1.402
Selenium (mcg) 4.0 n/a 2.7 66.3 0.6 73.7 147.4
Vitamin A, IU (IU) 239.12 468.488 2922.36 47.025 2.1 3679.093 7358.186
Retinol (mcg) 70.76 n/a 0.0 14.025 0.0 84.785 169.57
Vitamin A, RAE (mcg_RAE) 70.76 n/a 146.26 14.025 0.0 231.045 462.09
Beta Carotene (mcg) 2.44 n/a 1739.5 0.0 2.1 1744.04 3488.08
Vitamin E (mg) 0.01 n/a 0.03 0.27 0.15 0.46 0.92
Vitamin D (IU) 63.44 n/a n/a n/a n/a 63.44 126.88
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 3339.84 0.0 4.2 3344.04 6688.08
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 1.07 0.0 n/a 1.07 2.14
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 25.6 0.0 9.0 34.6 69.2
Thiamin (mg) 0.024 n/a 0.369 0.025 0.063 0.481 0.962
Riboflavin (mg) 0.232 n/a 0.142 0.058 0.021 0.453 0.906
Niacin (mg) 0.11 n/a 2.442 10.956 0.126 13.634 27.268
Pantothenic acid (mg) 0.439 n/a 0.781 0.173 0.21 1.603 3.206
Vitamin B-6 (mg) 0.049 n/a 0.114 0.289 0.294 0.745 1.49
Folate (mcg) 6.1 n/a 75.26 3.3 21.0 105.66 211.32
Vitamin B-12 (mcg) 0.54 n/a 0.0 2.47 0.0 3.0 6.0
Choline (mg) 21.6 n/a 38.3 24.2 n/a 84.1 168.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 n/a 0.057 0.239 0.021 0.366 0.732
Threonine (g) 0.11 n/a 0.284 0.924 0.042 1.36 2.72
Isoleucine (g) 0.232 n/a 0.27 0.974 0.063 1.538 3.076
Leucine (g) 0.464 n/a 0.44 1.708 0.063 2.675 5.35
Lysine (g) 0.354 n/a 0.44 1.931 0.084 2.809 5.618
Methionine (g) 0.098 n/a 0.114 0.627 0.021 0.859 1.718
Cystine (g) 0.146 n/a 0.043 0.223 0.042 0.454 0.908
Phenylalanine (g) 0.207 n/a 0.27 0.825 0.042 1.344 2.688
Tyrosine (g) 0.171 n/a 0.156 0.71 0.042 1.079 2.158
Valine (g) 0.268 n/a 0.327 1.081 0.042 1.718 3.436
Arginine (g) 0.122 n/a 0.582 1.262 0.231 2.197 4.394
Histidine (g) 0.098 n/a 0.142 0.619 0.021 0.879 1.758
Alanine (g) 0.134 n/a 0.327 1.271 0.042 1.773 3.546
Aspartic acid (g) 0.378 n/a 0.682 2.153 0.084 3.297 6.594
Glutamic acid (g) 0.952 n/a 1.008 3.143 0.273 5.376 10.752
Glycine (g) 0.073 n/a 0.256 1.007 0.063 1.398 2.796
Proline (g) 0.439 n/a 0.241 0.743 0.063 1.486 2.972
Serine (g) 0.256 n/a 0.241 0.858 0.042 1.398 2.796
Cholesterol (mg) 6.1 4.65 0.0 24.75 0.0 35.5 71.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.769 1.872 0.099 0.19 0.042 2.971 5.942
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.342 0.942 0.043 0.132 0.021 1.479 2.958
Polyunsaturated (g) 0.049 1.407 0.256 0.281 0.084 2.076 4.152