Receta Chicken Or Turkey Casserole Deluxe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. (5.5 ounce.) Noodles Romanoff
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream of mushroom soup
75.75g 		chicken
80.44g 		broccoli
43.23g 		celery
11.24g 		onion
15.75g 		Total Per Serving Total for Recipe
Protein (g) 1.22 14.96 1.22 0.08 0.17 17.65 70.6
Total Fat (g) 4.46 12.11 0.16 0.02 0.02 16.77 67.08
Carbohydrates (g) 5.09 0.0 2.87 0.33 1.47 9.77 39.08
Ash (g) 1.46 0.64 0.38 0.08 0.06 2.61 10.44
Calories (kcal) 64.388 172.947 14.699 1.798 6.3 260.132 1040.528
Starch (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.04 0.01 0.16 0.21 0.84
Glucose (dextrose) (g) n/a n/a 0.21 0.06 0.31 0.58 2.32
Fructose (g) n/a n/a 0.29 0.06 0.2 0.55 2.2
Lactose (g) n/a n/a 0.09 0.0 0.0 0.09 0.36
Maltose (g) n/a n/a 0.09 0.0 0.0 0.09 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.52 53.08 38.61 10.72 14.03 179.96 719.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.11 0.0 0.73 0.21 0.67 2.71 10.84
Galactose (g) n/a n/a 0.0 0.07 0.0 0.07 0.28
Dietary Fiber (g) 0.0 0.0 1.1 0.2 0.3 1.6 6.4
Calcium (mg) 9.09 8.848 20.32 4.495 3.622 46.375 185.5
Iron (mg) 0.84 0.72 0.32 0.02 0.03 1.94 7.76
Magnesium (mg) 3.03 16.088 9.079 1.236 1.575 31.008 124.032
Phosphorus (mg) 19.695 118.248 28.534 2.697 4.567 173.741 694.964
Potassium (mg) 46.965 152.033 136.619 29.214 22.995 387.826 1551.304
Sodium (mg) 488.588 56.308 14.267 8.989 0.63 568.782 2275.128
Zinc (mg) 0.15 1.05 0.18 0.01 0.03 1.42 5.68
Copper (mg) 0.114 0.04 0.022 0.004 0.006 0.186 0.744
Manganese (mg) 0.061 0.016 0.091 0.011 0.02 0.199 0.796
Selenium (mcg) 1.8 11.6 1.1 0.0 0.1 14.6 58.4
Vitamin A, IU (IU) 21.968 112.617 269.346 50.451 0.315 454.696 1818.784
Retinol (mcg) 6.06 32.981 0.0 0.0 0.0 39.041 156.164
Vitamin A, RAE (mcg_RAE) 6.06 33.785 13.402 2.472 0.0 55.719 222.876
Beta Carotene (mcg) 1.515 0.0 156.074 30.338 0.157 188.084 752.336
Vitamin E (mg) 0.61 0.24 0.34 0.03 0.0 1.23 4.92
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.758 0.0 606.57 31.799 0.63 639.756 2559.024
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.07 0.0 0.0 0.07 0.28
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 38.6 0.3 1.2 41.4 165.6
Thiamin (mg) 0.03 0.048 0.03 0.002 0.008 0.119 0.476
Riboflavin (mg) 0.038 0.097 0.052 0.007 0.005 0.198 0.792
Niacin (mg) 0.318 5.47 0.277 0.036 0.019 6.12 24.48
Pantothenic acid (mg) 0.174 0.732 0.246 0.028 0.019 1.2 4.8
Vitamin B-6 (mg) 0.0 0.282 0.078 0.008 0.019 0.386 1.544
Folate (mcg) 1.515 4.826 27.237 4.045 2.992 40.616 162.464
Vitamin B-12 (mcg) 0.0 0.25 0.0 0.0 0.0 0.25 1.0
Choline (mg) 7.3 48.0 8.1 0.7 1.0 65.1 260.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.169 0.013 0.001 0.002 0.2 0.8
Threonine (g) 0.045 0.619 0.039 0.002 0.003 0.709 2.836
Isoleucine (g) 0.061 0.74 0.035 0.002 0.002 0.839 3.356
Leucine (g) 0.098 1.086 0.056 0.003 0.005 1.249 4.996
Lysine (g) 0.068 1.215 0.061 0.003 0.006 1.353 5.412
Methionine (g) 0.023 0.394 0.017 0.001 0.0 0.435 1.74
Cystine (g) 0.015 0.201 0.013 0.0 0.0 0.229 0.916
Phenylalanine (g) 0.053 0.579 0.052 0.002 0.005 0.691 2.764
Tyrosine (g) 0.045 0.483 0.022 0.001 0.002 0.552 2.208
Valine (g) 0.068 0.724 0.056 0.003 0.003 0.855 3.42
Arginine (g) 0.053 0.941 0.082 0.002 0.016 1.094 4.376
Histidine (g) 0.03 0.434 0.026 0.001 0.002 0.493 1.972
Alanine (g) 0.045 0.877 0.043 0.002 0.003 0.971 3.884
Aspartic acid (g) 0.083 1.335 0.143 0.013 0.014 1.589 6.356
Glutamic acid (g) 0.28 2.18 0.233 0.01 0.041 2.745 10.98
Glycine (g) 0.038 0.981 0.039 0.002 0.005 1.065 4.26
Proline (g) 0.106 0.732 0.048 0.002 0.002 0.889 3.556
Serine (g) 0.061 0.531 0.052 0.002 0.003 0.649 2.596
Cholesterol (mg) 0.0 60.33 0.0 0.0 0.0 60.33 241.32
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.045 3.467 0.017 0.004 0.006 4.54 18.16
Phytosterols (mg) n/a n/a n/a 0.674 2.362 3.037 12.148
Monounsaturated Fat (g) 0.841 5.019 0.004 0.003 0.002 5.87 23.48
Polyunsaturated (g) 1.083 2.598 0.017 0.009 0.003 3.711 14.844