Receta Chicken Orange Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. UNCLE BEN'S® Rice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	mushrooms 66.0g	cream of chicken soup 152.5g	orange juice 124.0g	chicken breasts 69.6g	onion soup 3.75g	Total Per Serving	Total for Recipe
Protein (g)	1.23	3.63	0.87	14.51	0.28	20.52	41.04
Total Fat (g)	0.19	8.8	0.25	6.44	0.01	15.69	31.38
Carbohydrates (g)	3.36	10.92	12.9	0.0	2.44	29.61	59.22
Ash (g)	1.1	2.97	0.5	0.7	0.87	6.15	12.3
Calories (kcal)	16.5	137.25	55.8	119.712	10.988	340.25	680.5
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	60.11	126.19	109.49	48.34	0.14	344.28	688.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.29	0.82	10.42	0.0	0.17	12.7	25.4
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.6	0.0	0.2	0.0	0.2	2.1	4.2
Calcium (mg)	7.26	21.35	13.64	7.656	5.363	55.269	110.538
Iron (mg)	0.52	1.62	0.25	0.52	0.05	2.95	5.9
Magnesium (mg)	9.9	6.1	13.64	17.4	2.25	49.29	98.58
Phosphorus (mg)	43.56	47.275	21.08	121.104	7.913	240.932	481.864
Potassium (mg)	85.14	74.725	248.0	153.12	27.038	588.023	1176.046
Sodium (mg)	280.5	998.875	1.24	43.848	301.163	1625.626	3251.252
Zinc (mg)	0.48	0.44	0.06	0.56	0.04	1.58	3.16
Copper (mg)	0.158	0.198	0.05	0.028	0.013	0.447	0.894
Manganese (mg)	0.059	0.107	0.012	0.014	0.025	0.218	0.436
Selenium (mcg)	2.7	2.9	0.1	11.6	0.2	17.5	35.0
Vitamin A, IU (IU)	0.0	277.55	248.0	57.768	0.563	583.881	1167.762
Retinol (mcg)	0.0	62.525	0.0	16.704	0.0	79.229	158.458
Vitamin A, RAE (mcg_RAE)	0.0	65.575	12.4	17.4	0.038	95.413	190.826
Beta Carotene (mcg)	0.0	42.7	40.92	0.0	0.338	83.958	167.916
Vitamin E (mg)	0.01	0.82	0.05	0.22	0.0	1.1	2.2
Vitamin D (IU)	13.86	n/a	n/a	n/a	n/a	13.86	27.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.525	142.6	0.0	1.013	145.138	290.276
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.02	0.02	0.05	0.1
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.01	0.01	0.02
Vitamin C (mg)	0.0	0.2	62.0	0.0	0.1	62.3	124.6
Thiamin (mg)	0.059	0.015	0.112	0.042	0.011	0.239	0.478
Riboflavin (mg)	0.013	0.076	0.037	0.063	0.01	0.199	0.398
Niacin (mg)	1.049	0.595	0.496	6.897	0.055	9.093	18.186
Pantothenic acid (mg)	0.535	0.29	0.236	0.557	0.032	1.649	3.298
Vitamin B-6 (mg)	0.04	0.0	0.05	0.369	0.022	0.48	0.96
Folate (mcg)	7.92	3.05	37.2	2.784	0.0	50.954	101.908
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.24	0.0	0.24	0.48
Choline (mg)	13.1	15.7	7.7	46.7	1.1	84.3	168.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	0.046	0.0	0.167	n/a	0.226	0.452
Threonine (g)	0.046	0.153	0.012	0.606	n/a	0.817	1.634
Isoleucine (g)	0.033	0.214	0.012	0.738	n/a	0.997	1.994
Leucine (g)	0.046	0.32	0.012	1.065	n/a	1.444	2.888
Lysine (g)	0.046	0.259	0.012	1.204	n/a	1.522	3.044
Methionine (g)	0.013	0.092	0.0	0.39	n/a	0.494	0.988
Cystine (g)	0.007	0.061	0.012	0.188	n/a	0.268	0.536
Phenylalanine (g)	0.033	0.183	0.012	0.571	n/a	0.799	1.598
Tyrosine (g)	0.02	0.137	0.0	0.473	n/a	0.63	1.26
Valine (g)	0.092	0.214	0.012	0.71	n/a	1.028	2.056
Arginine (g)	0.033	0.198	0.062	0.898	n/a	1.191	2.382
Histidine (g)	0.02	0.107	0.0	0.438	n/a	0.565	1.13
Alanine (g)	0.079	0.183	0.025	0.828	n/a	1.115	2.23
Aspartic acid (g)	0.079	0.29	0.099	1.295	n/a	1.763	3.526
Glutamic acid (g)	0.139	0.946	0.037	2.144	n/a	3.265	6.53
Glycine (g)	0.04	0.168	0.012	0.856	n/a	1.076	2.152
Proline (g)	0.033	0.32	0.05	0.661	n/a	1.064	2.128
Serine (g)	0.04	0.183	0.012	0.508	n/a	0.743	1.486
Cholesterol (mg)	0.0	12.2	0.0	44.544	0.0	56.744	113.488
Trans Fat (g)	n/a	n/a	n/a	0.084	n/a	0.084	0.168
Saturated Fat (g)	0.02	2.44	0.025	1.851	0.003	4.339	8.678
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.007	3.126	0.05	2.659	0.003	5.844	11.688
Polyunsaturated (g)	0.079	1.601	0.05	1.364	0.006	3.1	6.2