Receta Chicken Paella - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 bone in chicken thighs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bone
0.0g 		salt
18.0g 		pepper
2.1g 		olive oil
27.0g 		onion
63.0g 		garlic
2.61g 		water
59.2g 		saffron
0.7g 		cumin
2.1g 		rice
370.0g 		chicken stock
709.76g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.23 0.0 0.69 0.17 0.0 0.08 0.37 26.38 7.1 35.02 35.02
Total Fat (g) n/a 0.0 0.07 27.0 0.06 0.01 0.0 0.04 0.47 2.44 0.71 30.8 30.8
Carbohydrates (g) n/a 0.0 1.36 0.0 5.88 0.86 0.0 0.46 0.93 295.82 2.84 308.15 308.15
Ash (g) n/a 17.96 0.09 0.0 0.22 0.04 0.06 0.04 0.16 2.37 4.97 25.91 25.91
Calories (kcal) n/a 0.0 5.355 238.68 25.2 3.889 0.0 2.17 7.875 1350.5 49.683 1683.352 1683.352
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.62 n/a n/a n/a n/a 0.3 n/a 0.92 0.92
Glucose (dextrose) (g) n/a n/a n/a n/a 1.24 n/a n/a n/a n/a 0.07 n/a 1.32 1.32
Fructose (g) n/a n/a n/a n/a 0.81 n/a n/a n/a n/a 0.07 n/a 0.89 0.89
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.04 0.22 0.0 56.14 1.53 59.14 0.08 0.17 42.99 694.15 854.46 854.46
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.0 2.67 0.03 0.0 n/a 0.05 0.44 0.0 3.2 3.2
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.6 0.0 1.1 0.1 0.0 0.0 0.2 4.8 2.8 9.6 9.6
Calcium (mg) n/a 4.32 9.177 0.27 14.49 4.724 1.776 0.777 19.551 103.6 42.586 201.271 201.271
Iron (mg) n/a 0.06 0.61 0.15 0.13 0.04 0.0 0.08 1.39 15.95 1.42 19.83 19.83
Magnesium (mg) n/a 0.18 4.074 0.0 6.3 0.653 0.592 1.848 7.686 92.5 7.098 120.93 120.93
Phosphorus (mg) n/a 0.0 3.633 0.0 18.27 3.993 0.0 1.764 10.479 425.5 92.269 555.908 555.908
Potassium (mg) n/a 1.44 26.439 0.27 91.98 10.466 0.0 12.068 37.548 425.5 567.808 1173.519 1173.519
Sodium (mg) n/a 6976.44 0.924 0.54 2.52 0.444 2.368 1.036 3.528 18.5 1121.421 8127.72 8127.72
Zinc (mg) n/a 0.02 0.03 0.0 0.11 0.03 0.01 0.01 0.1 4.03 0.5 4.83 4.83
Copper (mg) n/a 0.005 0.024 0.0 0.025 0.008 0.006 0.002 0.018 0.814 0.213 1.116 1.116
Manganese (mg) n/a 0.018 0.118 0.0 0.082 0.044 0.0 0.199 0.07 4.033 0.355 4.918 4.918
Selenium (mcg) n/a 0.0 0.1 0.0 0.3 0.4 0.0 0.0 0.1 55.9 0.0 56.8 56.8
Vitamin A, IU (IU) n/a 0.0 6.279 0.0 1.26 0.235 0.0 3.71 26.67 0.0 0.0 38.154 38.154
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.315 0.0 0.0 0.0 0.0 0.189 1.344 0.0 0.0 1.848 1.848
Beta Carotene (mcg) n/a 0.0 3.276 0.0 0.63 0.131 0.0 n/a 16.002 0.0 0.0 20.038 20.038
Vitamin E (mg) n/a 0.0 0.02 3.87 0.01 0.0 0.0 n/a 0.07 0.41 0.0 4.38 4.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.126 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) n/a 0.0 4.305 0.0 2.52 0.418 0.0 n/a 9.408 0.0 0.0 16.651 16.651
Tocopherol, beta (mg) n/a n/a 0.0 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.1 0.22 0.0 n/a n/a n/a n/a n/a n/a 0.32 0.32
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.4 0.0 4.7 0.8 0.0 0.6 0.2 0.0 49.7 56.3 56.3
Thiamin (mg) n/a 0.0 0.002 0.0 0.031 0.005 0.0 0.001 0.013 2.146 0.0 2.199 2.199
Riboflavin (mg) n/a 0.0 0.005 0.0 0.019 0.003 0.0 0.002 0.007 0.185 0.071 0.292 0.292
Niacin (mg) n/a 0.0 0.024 0.0 0.076 0.018 0.0 0.01 0.096 15.503 3.62 19.347 19.347
Pantothenic acid (mg) n/a 0.0 n/a 0.0 0.076 0.016 0.0 n/a n/a 3.737 0.071 3.899 3.899
Vitamin B-6 (mg) n/a 0.0 0.007 0.0 0.076 0.032 0.0 0.007 0.009 0.592 0.071 0.794 0.794
Folate (mcg) n/a 0.0 0.21 0.0 11.97 0.078 0.0 0.651 0.21 854.7 0.0 867.819 867.819
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.28 0.28 0.28
Choline (mg) n/a 0.0 0.2 0.1 3.8 0.6 0.0 n/a 0.5 21.5 n/a 26.7 26.7
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 825.1 0.0 825.1 825.1
Tryptophan (g) n/a 0.0 n/a 0.0 0.006 0.002 n/a n/a n/a 0.296 n/a 0.304 0.304
Threonine (g) n/a 0.0 n/a 0.0 0.013 0.004 n/a n/a n/a 0.962 n/a 0.979 0.979
Isoleucine (g) n/a 0.0 n/a 0.0 0.006 0.006 n/a n/a n/a 1.147 n/a 1.159 1.159
Leucine (g) n/a 0.0 n/a 0.0 0.019 0.008 n/a n/a n/a 2.183 n/a 2.21 2.21
Lysine (g) n/a 0.0 n/a 0.0 0.025 0.007 n/a n/a n/a 0.962 n/a 0.994 0.994
Methionine (g) n/a 0.0 n/a 0.0 0.0 0.002 n/a n/a n/a 0.629 n/a 0.631 0.631
Cystine (g) n/a 0.0 n/a 0.0 0.0 0.002 n/a n/a n/a 0.555 n/a 0.557 0.557
Phenylalanine (g) n/a 0.0 n/a 0.0 0.019 0.005 n/a n/a n/a 1.406 n/a 1.43 1.43
Tyrosine (g) n/a 0.0 n/a 0.0 0.006 0.002 n/a n/a n/a 0.888 n/a 0.896 0.896
Valine (g) n/a 0.0 n/a 0.0 0.013 0.008 n/a n/a n/a 1.628 n/a 1.648 1.648
Arginine (g) n/a 0.0 n/a 0.0 0.063 0.016 n/a n/a n/a 2.183 n/a 2.262 2.262
Histidine (g) n/a 0.0 n/a 0.0 0.006 0.003 n/a n/a n/a 0.629 n/a 0.638 0.638
Alanine (g) n/a 0.0 n/a 0.0 0.013 0.003 n/a n/a n/a 1.517 n/a 1.533 1.533
Aspartic acid (g) n/a 0.0 n/a 0.0 0.057 0.013 n/a n/a n/a 2.479 n/a 2.548 2.548
Glutamic acid (g) n/a 0.0 n/a 0.0 0.164 0.021 n/a n/a n/a 5.143 n/a 5.328 5.328
Glycine (g) n/a 0.0 n/a 0.0 0.019 0.005 n/a n/a n/a 1.221 n/a 1.245 1.245
Proline (g) n/a 0.0 n/a 0.0 0.006 0.003 n/a n/a n/a 1.258 n/a 1.267 1.267
Serine (g) n/a 0.0 n/a 0.0 0.013 0.005 n/a n/a n/a 1.406 n/a 1.424 1.424
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.021 3.729 0.025 0.002 0.0 0.011 0.032 0.666 0.213 4.699 4.699
Phytosterols (mg) n/a 0.0 1.932 59.67 9.45 n/a n/a n/a 1.428 n/a n/a 72.48 72.48
Monounsaturated Fat (g) n/a 0.0 0.021 19.699 0.006 0.0 0.0 0.003 0.295 0.777 0.355 21.157 21.157
Polyunsaturated (g) n/a 0.0 0.024 2.84 0.013 0.007 0.0 0.014 0.069 0.666 0.142 3.775 3.775