Receta Chicken Paprikash Pot Pie - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		pie crusts
70.88g 		bacon
19.33g 		chicken breast
36.85g 		onions
24.0g 		bell pepper
20.36g 		carrots
18.99g 		peas
9.18g 		cream
19.17g 		chicken gravy
56.7g 		cornstarch
4.0g 		paprika
1.05g 		Total Per Serving Total for Recipe
Protein (g) 2.1 2.24 8.51 0.26 0.18 0.18 0.5 0.4 1.09 0.01 0.15 15.63 93.78
Total Fat (g) 18.04 8.71 0.46 0.02 0.03 0.05 0.04 3.78 3.24 0.0 0.14 34.51 207.06
Carbohydrates (g) 36.22 0.13 0.0 2.24 0.94 1.82 1.33 0.55 3.07 3.65 0.59 50.55 303.3
Ash (g) 0.86 0.49 0.38 0.08 0.09 0.18 0.08 0.16 0.91 0.0 0.07 3.31 19.86
Calories (kcal) 315.394 88.547 40.539 9.6 4.073 7.785 7.439 36.992 44.793 15.24 3.035 573.435 3440.61
Starch (g) 31.82 n/a n/a 0.0 0.0 0.27 n/a 0.0 n/a n/a n/a 32.09 192.54
Sucrose (g) n/a n/a n/a 0.24 0.02 0.68 0.46 0.0 n/a n/a 0.01 1.41 8.46
Glucose (dextrose) (g) n/a n/a n/a 0.47 0.24 0.11 0.01 0.0 n/a n/a 0.03 0.86 5.16
Fructose (g) n/a n/a n/a 0.31 0.23 0.1 0.04 0.0 n/a n/a 0.07 0.75 4.5
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.67 n/a n/a 0.0 0.67 4.02
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.02 0.0 n/a n/a 0.0 0.02 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.64 7.77 27.55 21.39 19.12 16.76 7.24 14.27 48.39 0.33 0.1 176.57 1059.42
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 1.02 0.49 0.9 0.52 0.67 0.44 0.0 0.11 4.15 24.9
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.4 0.3 0.5 0.5 0.0 0.2 0.0 0.4 3.7 22.2
Calcium (mg) 7.088 1.16 4.054 5.52 2.036 6.266 2.296 21.083 11.34 0.08 1.859 62.781 376.686
Iron (mg) 0.72 0.09 0.27 0.05 0.07 0.06 0.13 0.03 0.27 0.02 0.25 1.96 11.76
Magnesium (mg) 5.67 2.32 10.319 2.4 2.036 2.278 3.031 1.917 1.134 0.12 1.943 33.167 199.002
Phosphorus (mg) 31.894 36.347 72.234 6.96 4.073 6.645 9.918 22.042 16.443 0.52 3.623 210.697 1264.182
Potassium (mg) 51.739 40.213 93.977 35.04 35.636 60.757 22.407 27.025 61.803 0.12 24.612 453.33 2719.98
Sodium (mg) 289.879 161.047 23.955 0.96 0.611 13.101 0.459 15.333 327.159 0.36 0.357 833.221 4999.326
Zinc (mg) 0.14 0.23 0.29 0.04 0.03 0.05 0.11 0.07 0.45 0.0 0.04 1.46 8.76
Copper (mg) 0.035 0.014 0.015 0.01 0.014 0.009 0.017 0.004 0.057 0.002 0.006 0.183 1.098
Manganese (mg) 0.128 0.004 0.007 0.031 0.024 0.027 0.038 0.002 0.113 0.002 0.009 0.385 2.31
Selenium (mcg) 2.8 3.9 6.6 0.1 0.0 0.0 0.2 0.5 0.5 0.1 0.0 14.7 88.2
Vitamin A, IU (IU) n/a 7.153 7.739 0.48 75.344 3171.913 70.253 110.4 1.701 0.0 553.718 3998.701 23992.206
Retinol (mcg) n/a 2.127 2.211 0.0 0.0 0.0 0.0 30.667 0.567 0.0 0.0 35.572 213.432
Vitamin A, RAE (mcg_RAE) n/a 2.127 2.211 0.0 3.665 158.539 3.49 31.05 0.567 0.0 27.689 229.337 1376.022
Beta Carotene (mcg) n/a 0.0 0.0 0.24 42.356 1573.045 41.233 4.983 0.0 0.0 290.63 1952.487 11714.922
Vitamin E (mg) 0.04 0.05 0.05 0.0 0.08 0.13 0.01 0.08 0.07 0.0 0.31 0.82 4.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.0 0.19 1.14
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.96 69.439 48.606 227.471 0.0 0.567 0.0 138.149 485.192 2911.152
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.1 0.02 0.01 0.0 0.0 0.0 0.09 0.01 n/a 0.0 0.03 0.26 1.56
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.02 0.12
Vitamin C (mg) n/a 0.0 0.4 1.8 16.4 1.1 3.7 0.2 0.0 0.0 0.7 24.3 145.8
Thiamin (mg) 0.05 0.054 0.026 0.012 0.012 0.013 0.025 0.008 0.011 0.0 0.007 0.218 1.308
Riboflavin (mg) 0.035 0.021 0.033 0.007 0.006 0.011 0.012 0.033 0.023 0.0 0.018 0.2 1.2
Niacin (mg) 0.815 0.74 4.124 0.029 0.098 0.186 0.192 0.021 0.249 0.0 0.161 6.615 39.69
Pantothenic acid (mg) 0.22 0.101 0.302 0.029 0.02 0.051 0.009 0.065 0.011 0.0 0.019 0.827 4.962
Vitamin B-6 (mg) 0.014 0.041 0.203 0.029 0.045 0.027 0.016 0.012 0.006 0.0 0.042 0.433 2.598
Folate (mcg) 17.719 0.387 1.474 4.56 2.036 3.607 5.969 1.342 1.134 0.0 1.113 39.341 236.046
Vitamin B-12 (mcg) 0.0 0.13 0.14 0.0 0.0 0.0 0.0 0.05 0.06 0.0 0.0 0.38 2.28
Choline (mg) n/a 9.0 27.1 1.5 1.1 1.7 2.6 3.7 2.1 0.0 0.5 49.3 295.8
Folic acid (mcg) 12.758 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.758 76.548
Tryptophan (g) 0.021 0.019 0.1 0.002 0.002 0.002 0.004 0.008 n/a 0.0 n/a 0.158 0.948
Threonine (g) 0.035 0.087 0.361 0.005 0.008 0.036 0.018 0.023 n/a 0.0 n/a 0.574 3.444
Isoleucine (g) 0.071 0.104 0.45 0.002 0.004 0.015 0.018 0.027 n/a 0.0 n/a 0.692 4.152
Leucine (g) 0.135 0.174 0.638 0.007 0.008 0.019 0.029 0.052 n/a 0.002 n/a 1.063 6.378
Lysine (g) 0.057 0.186 0.722 0.01 0.008 0.019 0.029 0.044 n/a 0.0 n/a 1.075 6.45
Methionine (g) 0.028 0.05 0.236 0.0 0.002 0.004 0.007 0.013 n/a 0.0 n/a 0.341 2.046
Cystine (g) 0.028 0.025 0.111 0.0 0.002 0.015 0.003 0.006 n/a 0.0 n/a 0.19 1.14
Phenylalanine (g) 0.085 0.089 0.339 0.007 0.018 0.011 0.018 0.025 n/a 0.0 n/a 0.594 3.564
Tyrosine (g) 0.035 0.07 0.287 0.002 0.002 0.008 0.01 0.025 n/a 0.0 n/a 0.44 2.64
Valine (g) 0.092 0.12 0.424 0.005 0.008 0.013 0.022 0.033 n/a 0.0 n/a 0.717 4.302
Arginine (g) 0.064 0.145 0.512 0.024 0.006 0.017 0.039 0.019 n/a 0.0 n/a 0.827 4.962
Histidine (g) 0.035 0.085 0.265 0.002 0.002 0.008 0.01 0.015 n/a 0.0 n/a 0.424 2.544
Alanine (g) 0.064 0.143 0.464 0.005 0.008 0.021 0.022 0.019 n/a 0.001 n/a 0.747 4.482
Aspartic acid (g) 0.099 0.211 0.759 0.022 0.043 0.036 0.046 0.042 n/a 0.001 n/a 1.258 7.548
Glutamic acid (g) 0.652 0.331 1.275 0.062 0.039 0.07 0.068 0.109 n/a 0.002 n/a 2.608 15.648
Glycine (g) 0.078 0.157 0.416 0.007 0.006 0.009 0.017 0.012 n/a 0.0 n/a 0.702 4.212
Proline (g) 0.269 0.124 0.35 0.002 0.004 0.009 0.016 0.05 n/a 0.001 n/a 0.825 4.95
Serine (g) 0.092 0.085 0.291 0.005 0.01 0.009 0.017 0.031 n/a 0.0 n/a 0.54 3.24
Cholesterol (mg) n/a 13.147 21.375 0.0 0.0 0.0 0.0 9.967 1.134 0.0 0.0 45.623 273.738
Trans Fat (g) n/a 0.0 0.011 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.011 0.066
Saturated Fat (g) 6.804 2.898 0.122 0.01 0.012 0.008 0.006 2.206 0.799 0.0 0.022 12.888 77.328
Phytosterols (mg) n/a n/a n/a 3.6 1.833 n/a n/a n/a n/a n/a 1.838 7.27 43.62
Monounsaturated Fat (g) 7.236 3.876 0.111 0.002 0.002 0.002 0.004 0.972 1.446 0.001 0.013 13.665 81.99
Polyunsaturated (g) 2.332 0.972 0.103 0.005 0.012 0.023 0.017 0.161 0.851 0.001 0.087 4.565 27.39