Receta Chicken Paremesan Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (14.5 ounce) Italian-style stewed tomatoes
2 pkt (8 ounce) 6-inch Italian bread shells (like Boboli)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
2.25g 		pepper
0.13g 		salt
0.38g 		chicken breast
46.15g 		mozzarella cheese
28.35g 		basil
0.8g 		parmesan cheese
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 10.66 7.36 0.03 0.96 19.02 76.08
Total Fat (g) 2.25 0.0 0.0 0.57 5.68 0.01 0.72 9.23 36.92
Carbohydrates (g) 0.0 0.09 0.0 0.0 1.09 0.02 0.1 1.29 5.16
Ash (g) 0.0 0.01 0.37 0.47 n/a 0.01 0.2 1.06 4.24
Calories (kcal) 19.89 0.338 0.0 50.765 85.617 0.184 10.775 167.569 670.276
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 0.0 34.5 13.17 0.74 0.52 48.95 195.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.17 0.0 0.02 0.2 0.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.023 0.579 0.09 5.077 207.239 1.416 27.725 242.148 968.592
Iron (mg) 0.01 0.04 0.0 0.33 0.07 0.03 0.02 0.5 2.0
Magnesium (mg) 0.0 0.257 0.004 12.922 7.371 0.512 0.95 22.016 88.064
Phosphorus (mg) 0.0 0.229 0.0 90.454 148.554 0.448 18.225 257.91 1031.64
Potassium (mg) 0.023 1.668 0.03 117.683 26.933 2.36 3.125 151.821 607.284
Sodium (mg) 0.045 0.058 145.343 29.998 149.688 0.032 38.225 363.388 1453.552
Zinc (mg) 0.0 0.0 0.0 0.37 0.89 0.01 0.1 1.36 5.44
Copper (mg) 0.0 0.001 0.0 0.018 0.009 0.003 0.006 0.038 0.152
Manganese (mg) 0.0 0.007 0.0 0.009 n/a 0.009 0.002 0.029 0.116
Selenium (mcg) 0.0 0.0 0.0 8.2 4.6 0.0 0.4 13.3 53.2
Vitamin A, IU (IU) 0.0 0.396 0.0 9.692 n/a 42.2 11.05 63.338 253.352
Retinol (mcg) 0.0 0.0 0.0 2.769 44.226 0.0 2.925 49.92 199.68
Vitamin A, RAE (mcg_RAE) 0.0 0.02 0.0 2.769 45.36 2.112 3.0 53.261 213.044
Beta Carotene (mcg) 0.0 0.207 0.0 0.0 14.459 25.136 0.775 40.576 162.304
Vitamin E (mg) 0.32 0.0 0.0 0.06 0.1 0.01 0.01 0.5 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.272 0.0 0.0 0.0 45.2 0.0 45.472 181.888
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.01 n/a 0.02 n/a 0.0 n/a 0.04 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.1 0.0 0.7 2.8
Thiamin (mg) 0.0 0.0 0.0 0.032 0.028 0.0 0.001 0.062 0.248
Riboflavin (mg) 0.0 0.0 0.0 0.042 0.094 0.001 0.012 0.148 0.592
Niacin (mg) 0.0 0.002 0.0 5.164 0.034 0.007 0.003 5.21 20.84
Pantothenic acid (mg) 0.0 n/a 0.0 0.378 n/a 0.002 0.008 0.388 1.552
Vitamin B-6 (mg) 0.0 0.0 0.0 0.254 0.023 0.001 0.001 0.279 1.116
Folate (mcg) 0.0 0.013 0.0 1.846 2.835 0.544 0.25 5.488 21.952
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.18 0.65 0.0 0.06 0.89 3.56
Choline (mg) 0.0 0.0 0.0 33.9 4.0 0.1 0.4 38.4 153.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.125 n/a 0.0 0.013 0.138 0.552
Threonine (g) 0.0 n/a 0.0 0.452 n/a 0.001 0.037 0.49 1.96
Isoleucine (g) 0.0 n/a 0.0 0.563 n/a 0.001 0.049 0.613 2.452
Leucine (g) 0.0 n/a 0.0 0.798 n/a 0.002 0.093 0.893 3.572
Lysine (g) 0.0 n/a 0.0 0.905 n/a 0.001 0.075 0.98 3.92
Methionine (g) 0.0 n/a 0.0 0.295 n/a 0.0 0.026 0.321 1.284
Cystine (g) 0.0 n/a 0.0 0.138 n/a 0.0 0.003 0.142 0.568
Phenylalanine (g) 0.0 n/a 0.0 0.425 n/a 0.001 0.052 0.478 1.912
Tyrosine (g) 0.0 n/a 0.0 0.36 n/a 0.001 0.058 0.419 1.676
Valine (g) 0.0 n/a 0.0 0.531 n/a 0.001 0.063 0.595 2.38
Arginine (g) 0.0 n/a 0.0 0.641 n/a 0.001 0.039 0.682 2.728
Histidine (g) 0.0 n/a 0.0 0.332 n/a 0.0 0.027 0.36 1.44
Alanine (g) 0.0 n/a 0.0 0.581 n/a 0.001 0.029 0.612 2.448
Aspartic acid (g) 0.0 n/a 0.0 0.951 n/a 0.002 0.067 1.02 4.08
Glutamic acid (g) 0.0 n/a 0.0 1.597 n/a 0.002 0.218 1.817 7.268
Glycine (g) 0.0 n/a 0.0 0.521 n/a 0.001 0.019 0.541 2.164
Proline (g) 0.0 n/a 0.0 0.438 n/a 0.001 0.116 0.555 2.22
Serine (g) 0.0 n/a 0.0 0.365 n/a 0.001 0.057 0.423 1.692
Cholesterol (mg) 0.0 0.0 0.0 26.767 15.309 0.0 2.2 44.276 177.104
Trans Fat (g) n/a n/a n/a 0.014 n/a n/a n/a 0.014 0.056
Saturated Fat (g) 0.311 0.001 0.0 0.152 3.084 0.0 0.433 3.982 15.928
Phytosterols (mg) 4.973 0.122 0.0 n/a n/a n/a n/a 5.094 20.376
Monounsaturated Fat (g) 1.642 0.001 0.0 0.138 1.375 0.001 0.21 3.367 13.468
Polyunsaturated (g) 0.237 0.001 0.0 0.129 0.145 0.003 0.029 0.544 2.176