Receta Chicken Parmesan Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Green Giant frzn cut green beans - (9 ounce)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	au gratin potatoes 31.2g	chicken 96.53g	water 106.65g	milk 32.53g	beans 0.0g	parmesan cheese 10.0g	Total Per Serving	Total for Recipe
Protein (g)	2.78	17.95	0.0	1.1	n/a	3.85	25.67	128.35
Total Fat (g)	1.15	14.54	0.0	0.32	n/a	2.86	18.87	94.35
Carbohydrates (g)	23.18	0.0	0.0	1.62	n/a	0.41	25.21	126.05
Ash (g)	2.53	0.76	0.11	0.24	n/a	0.8	4.45	22.25
Calories (kcal)	97.968	207.534	0.0	13.664	n/a	43.1	362.266	1811.33
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.02	0.02	0.1
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	0.02	0.02	0.1
Fructose (g)	n/a	n/a	n/a	0.0	n/a	0.02	0.02	0.1
Lactose (g)	n/a	n/a	n/a	1.69	n/a	0.02	1.71	8.55
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.02	0.02	0.1
Alcohol (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	1.55	63.7	106.54	29.25	n/a	2.08	203.13	1015.65
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	1.69	n/a	0.09	1.78	8.9
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.02	0.02	0.1
Dietary Fiber (g)	1.3	0.0	0.0	0.0	n/a	0.0	1.3	6.5
Calcium (mg)	97.032	10.618	3.2	38.715	n/a	110.9	260.465	1302.325
Iron (mg)	0.51	0.87	0.0	0.01	n/a	0.09	1.48	7.4
Magnesium (mg)	19.968	19.305	1.067	3.579	n/a	3.8	47.719	238.595
Phosphorus (mg)	126.048	141.895	0.0	30.907	n/a	72.9	371.751	1858.755
Potassium (mg)	308.88	182.437	0.0	48.801	n/a	12.5	552.618	2763.09
Sodium (mg)	653.64	67.569	4.266	14.315	n/a	152.9	892.69	4463.45
Zinc (mg)	0.28	1.26	0.01	0.14	n/a	0.39	2.08	10.4
Copper (mg)	0.075	0.048	0.011	0.003	n/a	0.024	0.161	0.805
Manganese (mg)	0.184	0.019	0.0	0.0	n/a	0.009	0.212	1.06
Selenium (mcg)	3.1	13.9	0.0	1.1	n/a	1.8	19.9	99.5
Vitamin A, IU (IU)	82.056	135.138	0.0	63.767	n/a	44.2	325.161	1625.805
Retinol (mcg)	15.288	39.576	0.0	18.87	n/a	11.7	85.434	427.17
Vitamin A, RAE (mcg_RAE)	16.848	40.541	0.0	18.87	n/a	12.0	88.259	441.295
Beta Carotene (mcg)	18.72	0.0	0.0	0.651	n/a	3.1	22.471	112.355
Vitamin E (mg)	n/a	0.29	0.0	0.0	n/a	0.03	0.32	1.6
Vitamin D (IU)	n/a	n/a	0.0	16.918	n/a	n/a	16.918	84.59
Lycopene (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.8	1.5	0.0	0.0	n/a	0.0	6.4	32.0
Thiamin (mg)	0.022	0.058	0.0	0.007	n/a	0.003	0.089	0.445
Riboflavin (mg)	0.078	0.116	0.0	0.062	n/a	0.049	0.305	1.525
Niacin (mg)	1.267	6.564	0.0	0.029	n/a	0.011	7.871	39.355
Pantothenic acid (mg)	0.287	0.878	0.0	0.117	n/a	0.033	1.316	6.58
Vitamin B-6 (mg)	0.047	0.338	0.0	0.013	n/a	0.005	0.403	2.015
Folate (mcg)	12.48	5.792	0.0	1.627	n/a	1.0	20.898	104.49
Vitamin B-12 (mcg)	0.0	0.3	0.0	0.14	n/a	0.23	0.67	3.35
Choline (mg)	n/a	57.6	0.0	5.8	n/a	1.5	64.9	324.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.203	n/a	0.013	n/a	0.052	0.268	1.34
Threonine (g)	n/a	0.743	n/a	0.029	n/a	0.146	0.919	4.595
Isoleucine (g)	n/a	0.888	n/a	0.062	n/a	0.197	1.147	5.735
Leucine (g)	n/a	1.303	n/a	0.124	n/a	0.372	1.799	8.995
Lysine (g)	n/a	1.458	n/a	0.094	n/a	0.298	1.85	9.25
Methionine (g)	n/a	0.473	n/a	0.026	n/a	0.102	0.601	3.005
Cystine (g)	n/a	0.241	n/a	0.039	n/a	0.012	0.292	1.46
Phenylalanine (g)	n/a	0.695	n/a	0.055	n/a	0.208	0.958	4.79
Tyrosine (g)	n/a	0.579	n/a	0.046	n/a	0.233	0.858	4.29
Valine (g)	n/a	0.869	n/a	0.072	n/a	0.252	1.192	5.96
Arginine (g)	n/a	1.129	n/a	0.033	n/a	0.157	1.319	6.595
Histidine (g)	n/a	0.521	n/a	0.026	n/a	0.109	0.656	3.28
Alanine (g)	n/a	1.052	n/a	0.036	n/a	0.116	1.204	6.02
Aspartic acid (g)	n/a	1.602	n/a	0.101	n/a	0.267	1.97	9.85
Glutamic acid (g)	n/a	2.616	n/a	0.254	n/a	0.87	3.74	18.7
Glycine (g)	n/a	1.178	n/a	0.02	n/a	0.076	1.273	6.365
Proline (g)	n/a	0.878	n/a	0.117	n/a	0.462	1.458	7.29
Serine (g)	n/a	0.637	n/a	0.068	n/a	0.229	0.934	4.67
Cholesterol (mg)	n/a	72.396	0.0	1.627	n/a	8.8	82.822	414.11
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.724	4.16	0.0	0.205	n/a	1.73	6.819	34.095
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.331	6.023	0.0	0.091	n/a	0.838	7.283	36.415
Polyunsaturated (g)	0.037	3.118	0.0	0.013	n/a	0.117	3.285	16.425