Receta Chicken Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. uncooked farfalls (bow tie pasta)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sun
14.25g 		water
59.25g 		basil
0.28g 		salt
0.75g 		garlic
0.35g 		wine vinegar
22.35g 		olive oil
4.5g 		sauce
0.38g 		spray
0.15g 		chicken breasts
221.13g 		bell pepper
45.82g 		parmesan cheese
2.5g 		Total Per Serving Total for Recipe
Protein (g) 1.68 0.0 0.01 0.0 0.06 0.01 0.0 0.0 0.0 51.06 0.39 0.96 54.17 108.34
Total Fat (g) 2.57 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.12 2.74 0.08 0.72 10.73 21.46
Carbohydrates (g) 9.58 0.0 0.01 0.0 0.25 0.06 0.0 0.1 0.03 0.0 2.13 0.1 12.26 24.52
Ash (g) n/a 0.06 0.0 0.75 0.01 0.04 0.0 n/a 0.0 2.26 0.2 0.2 3.52 7.04
Calories (kcal) 66.548 0.0 0.065 0.0 1.162 4.247 39.78 0.395 1.188 243.239 9.163 10.775 376.562 753.124
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.0 0.05 0.1
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.53 0.0 0.54 1.08
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.51 0.0 0.52 1.04
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.2 59.19 0.26 0.0 0.02 21.11 0.0 0.27 0.0 165.31 43.02 0.52 289.91 579.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.91 0.0 0.0 0.0 0.09 0.0 0.0 0.1 0.0 0.0 1.1 0.02 4.21 8.42
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1.6 3.2
Calcium (mg) 12.255 1.778 0.498 0.18 0.28 1.341 0.045 0.034 0.0 24.324 4.582 27.725 73.042 146.084
Iron (mg) 0.62 0.0 0.01 0.0 0.01 0.1 0.03 0.0 0.0 1.59 0.16 0.02 2.54 5.08
Magnesium (mg) 12.968 0.593 0.18 0.008 0.203 0.894 0.0 0.023 n/a 61.915 4.582 0.95 82.315 164.63
Phosphorus (mg) 41.895 0.0 0.158 0.0 1.46 1.788 0.0 0.042 n/a 433.408 9.163 18.225 506.139 1012.278
Potassium (mg) 55.29 0.0 0.831 0.06 3.854 8.717 0.045 0.365 n/a 563.873 80.181 3.125 716.339 1432.678
Sodium (mg) 4.703 2.37 0.011 290.685 0.091 1.788 0.09 0.034 0.089 143.732 1.375 38.225 483.192 966.384
Zinc (mg) 0.29 0.01 0.0 0.0 0.01 0.01 0.0 0.0 n/a 1.77 0.06 0.1 2.24 4.48
Copper (mg) 0.041 0.006 0.001 0.0 0.001 0.002 0.0 0.0 n/a 0.088 0.032 0.006 0.178 0.356
Manganese (mg) n/a 0.0 0.003 0.001 0.002 0.011 0.0 n/a n/a 0.044 0.055 0.002 0.119 0.238
Selenium (mcg) 2.5 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 39.4 0.0 0.4 42.4 84.8
Vitamin A, IU (IU) n/a 0.0 14.854 0.0 0.0 0.0 0.0 n/a 0.0 46.437 169.525 11.05 241.866 483.732
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 13.268 0.0 2.925 16.193 32.386
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.743 0.0 0.0 0.0 0.0 0.08 n/a 13.268 8.247 3.0 25.338 50.676
Beta Carotene (mcg) 0.0 0.0 8.848 0.0 0.0 n/a 0.0 0.946 n/a 0.0 95.3 0.775 105.869 211.738
Vitamin E (mg) 0.55 0.0 0.0 0.0 0.0 n/a 0.65 0.0 n/a 0.29 0.17 0.01 1.66 3.32
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 15.91 0.0 0.0 n/a 0.0 0.103 n/a 0.0 156.238 0.0 172.251 344.502
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a 0.04 n/a n/a 0.09 0.0 n/a 0.13 0.26
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 2.7 36.8 0.0 39.8 79.6
Thiamin (mg) 0.044 0.0 0.0 0.0 0.002 n/a 0.0 0.0 n/a 0.155 0.027 0.001 0.229 0.458
Riboflavin (mg) 0.026 0.0 0.0 0.0 0.001 n/a 0.0 0.0 n/a 0.199 0.014 0.012 0.252 0.504
Niacin (mg) 0.135 0.0 0.003 0.0 0.002 n/a 0.0 0.001 n/a 24.744 0.22 0.003 25.108 50.216
Pantothenic acid (mg) n/a 0.0 0.001 0.0 n/a n/a 0.0 n/a n/a 1.813 0.046 0.008 1.868 3.736
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.01 n/a 0.0 0.0 n/a 1.216 0.101 0.001 1.346 2.692
Folate (mcg) 4.845 0.0 0.191 0.0 0.007 n/a 0.0 0.023 n/a 8.845 4.582 0.25 18.743 37.486
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.84 0.0 0.06 0.91 1.82
Choline (mg) 5.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a 162.3 2.5 0.4 170.5 341.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.001 n/a 0.0 n/a n/a 0.597 0.005 0.013 0.616 1.232
Threonine (g) n/a n/a 0.0 0.0 0.002 n/a 0.0 n/a n/a 2.167 0.018 0.037 2.224 4.448
Isoleucine (g) n/a n/a 0.0 0.0 0.002 n/a 0.0 n/a n/a 2.698 0.009 0.049 2.759 5.518
Leucine (g) n/a n/a 0.001 0.0 0.004 n/a 0.0 n/a n/a 3.825 0.018 0.093 3.941 7.882
Lysine (g) n/a n/a 0.0 0.0 0.002 n/a 0.0 n/a n/a 4.334 0.018 0.075 4.429 8.858
Methionine (g) n/a n/a 0.0 0.0 0.001 n/a 0.0 n/a n/a 1.415 0.005 0.026 1.447 2.894
Cystine (g) n/a n/a 0.0 0.0 0.001 n/a 0.0 n/a n/a 0.663 0.005 0.003 0.672 1.344
Phenylalanine (g) n/a n/a 0.0 0.0 0.002 n/a 0.0 n/a n/a 2.034 0.041 0.052 2.13 4.26
Tyrosine (g) n/a n/a 0.0 0.0 0.001 n/a 0.0 n/a n/a 1.725 0.005 0.058 1.789 3.578
Valine (g) n/a n/a 0.0 0.0 0.002 n/a 0.0 n/a n/a 2.543 0.018 0.063 2.627 5.254
Arginine (g) n/a n/a 0.0 0.0 0.006 n/a 0.0 n/a n/a 3.074 0.014 0.039 3.133 6.266
Histidine (g) n/a n/a 0.0 0.0 0.001 n/a 0.0 n/a n/a 1.592 0.005 0.027 1.625 3.25
Alanine (g) n/a n/a 0.0 0.0 0.001 n/a 0.0 n/a n/a 2.786 0.018 0.029 2.835 5.67
Aspartic acid (g) n/a n/a 0.001 0.0 0.005 n/a 0.0 n/a n/a 4.555 0.096 0.067 4.724 9.448
Glutamic acid (g) n/a n/a 0.001 0.0 0.007 n/a 0.0 n/a n/a 7.651 0.087 0.218 7.964 15.928
Glycine (g) n/a n/a 0.0 0.0 0.002 n/a 0.0 n/a n/a 2.499 0.014 0.019 2.534 5.068
Proline (g) n/a n/a 0.0 0.0 0.001 n/a 0.0 n/a n/a 2.101 0.009 0.116 2.227 4.454
Serine (g) n/a n/a 0.0 0.0 0.002 n/a 0.0 n/a n/a 1.747 0.023 0.057 1.829 3.658
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 128.254 0.0 2.2 130.454 260.908
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.066 n/a n/a 0.066 0.132
Saturated Fat (g) 0.316 0.0 0.0 0.0 0.0 0.0 0.621 0.0 0.017 0.73 0.027 0.433 2.146 4.292
Phytosterols (mg) n/a n/a n/a 0.0 0.028 n/a 9.945 n/a n/a n/a 4.124 n/a 14.097 28.194
Monounsaturated Fat (g) 0.832 0.0 0.0 0.0 0.0 n/a 3.283 0.0 0.084 0.663 0.005 0.21 5.077 10.154
Polyunsaturated (g) 0.453 0.0 0.001 0.0 0.001 n/a 0.473 0.0 0.015 0.619 0.027 0.029 1.62 3.24