Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. White wine vinegar ds Cayenne pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peppers
40.68g 		olive oil
13.5g 		salt
0.38g 		penne
56.7g 		chicken
80.44g 		cherry tomatoes
169.26g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.0 0.0 7.39 14.96 1.49 24.19 96.76
Total Fat (g) 0.07 13.5 0.0 0.86 12.11 0.34 26.88 107.52
Carbohydrates (g) 1.89 0.0 0.0 42.34 0.0 6.63 50.86 203.44
Ash (g) 0.17 0.0 0.37 0.5 0.64 0.85 2.53 10.12
Calories (kcal) 8.136 119.34 0.0 210.357 172.947 30.467 541.248 2164.992
Starch (g) 0.0 n/a n/a 35.41 n/a 0.0 35.41 141.64
Sucrose (g) 0.04 n/a n/a 0.27 n/a 0.0 0.32 1.28
Glucose (dextrose) (g) 0.47 n/a n/a 0.07 n/a 2.12 2.66 10.64
Fructose (g) 0.46 n/a n/a 0.06 n/a 2.32 2.84 11.36
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 1.11 n/a 0.0 1.11 4.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 38.2 0.0 0.0 5.61 53.08 159.95 256.84 1027.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.98 0.0 0.0 1.51 0.0 4.45 6.94 27.76
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 1.8 0.0 2.0 4.5 18.0
Calcium (mg) 4.068 0.135 0.09 11.907 8.848 16.926 41.975 167.9
Iron (mg) 0.14 0.08 0.0 1.87 0.72 0.46 3.27 13.08
Magnesium (mg) 4.068 0.0 0.004 30.051 16.088 18.619 68.83 275.32
Phosphorus (mg) 8.136 0.0 0.0 107.163 118.248 40.622 274.17 1096.68
Potassium (mg) 71.194 0.135 0.03 126.441 152.033 401.146 750.979 3003.916
Sodium (mg) 1.22 0.27 145.343 3.402 56.308 8.463 215.006 860.024
Zinc (mg) 0.05 0.0 0.0 0.8 1.05 0.29 2.19 8.76
Copper (mg) 0.028 0.0 0.0 0.164 0.04 0.102 0.335 1.34
Manganese (mg) 0.049 0.0 0.0 0.522 0.016 0.186 0.773 3.092
Selenium (mcg) 0.0 0.0 0.0 35.8 11.6 0.0 47.4 189.6
Vitamin A, IU (IU) 150.524 0.0 0.0 0.0 112.617 1409.936 1673.077 6692.308
Retinol (mcg) 0.0 0.0 0.0 0.0 32.981 0.0 32.981 131.924
Vitamin A, RAE (mcg_RAE) 7.323 0.0 0.0 0.0 33.785 71.089 112.197 448.788
Beta Carotene (mcg) 84.619 0.0 0.0 0.0 0.0 759.977 844.596 3378.384
Vitamin E (mg) 0.15 1.94 0.0 0.06 0.24 0.91 3.31 13.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 4355.06 4355.06 17420.24
Lutein + zeaxanthin (mcg) 138.726 0.0 0.0 10.206 0.0 208.19 357.122 1428.488
Tocopherol, beta (mg) 0.0 0.01 n/a 0.03 n/a 0.02 0.07 0.28
Tocopherol, gamma (mg) 0.0 0.11 n/a 0.5 n/a 0.2 0.81 3.24
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 32.7 0.0 0.0 0.0 1.3 21.5 55.5 222.0
Thiamin (mg) 0.024 0.0 0.0 0.505 0.048 0.068 0.645 2.58
Riboflavin (mg) 0.012 0.0 0.0 0.227 0.097 0.034 0.369 1.476
Niacin (mg) 0.195 0.0 0.0 4.071 5.47 0.999 10.735 42.94
Pantothenic acid (mg) 0.041 0.0 0.0 0.244 0.732 0.152 1.169 4.676
Vitamin B-6 (mg) 0.09 0.0 0.0 0.079 0.282 0.135 0.586 2.344
Folate (mcg) 4.068 0.0 0.0 134.379 4.826 25.389 168.663 674.652
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.25 0.0 0.25 1.0
Choline (mg) 2.2 0.0 0.0 8.6 48.0 11.3 70.2 280.8
Folic acid (mcg) 0.0 0.0 0.0 124.173 0.0 0.0 124.173 496.692
Tryptophan (g) 0.004 0.0 0.0 0.108 0.169 0.017 0.298 1.192
Threonine (g) 0.016 0.0 0.0 0.261 0.619 0.051 0.947 3.788
Isoleucine (g) 0.008 0.0 0.0 0.289 0.74 0.034 1.071 4.284
Leucine (g) 0.016 0.0 0.0 0.561 1.086 0.051 1.714 6.856
Lysine (g) 0.016 0.0 0.0 0.17 1.215 0.051 1.452 5.808
Methionine (g) 0.004 0.0 0.0 0.085 0.394 0.017 0.5 2.0
Cystine (g) 0.004 0.0 0.0 0.147 0.201 0.017 0.37 1.48
Phenylalanine (g) 0.037 0.0 0.0 0.38 0.579 0.118 1.114 4.456
Tyrosine (g) 0.004 0.0 0.0 0.136 0.483 0.017 0.64 2.56
Valine (g) 0.016 0.0 0.0 0.335 0.724 0.034 1.109 4.436
Arginine (g) 0.012 0.0 0.0 0.266 0.941 0.034 1.254 5.016
Histidine (g) 0.004 0.0 0.0 0.17 0.434 0.017 0.625 2.5
Alanine (g) 0.016 0.0 0.0 0.249 0.877 0.051 1.193 4.772
Aspartic acid (g) 0.085 0.0 0.0 0.352 1.335 0.237 2.009 8.036
Glutamic acid (g) 0.077 0.0 0.0 2.608 2.18 0.728 5.593 22.372
Glycine (g) 0.012 0.0 0.0 0.249 0.981 0.034 1.277 5.108
Proline (g) 0.008 0.0 0.0 0.89 0.732 0.034 1.664 6.656
Serine (g) 0.02 0.0 0.0 0.352 0.531 0.051 0.954 3.816
Cholesterol (mg) 0.0 0.0 0.0 0.0 60.33 0.0 60.33 241.32
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 1.864 0.0 0.159 3.467 0.051 5.565 22.26
Phytosterols (mg) 3.661 29.835 0.0 n/a n/a 11.848 45.345 181.38
Monounsaturated Fat (g) 0.004 9.85 0.0 0.096 5.019 0.051 15.02 60.08
Polyunsaturated (g) 0.024 1.42 0.0 0.318 2.598 0.135 4.496 17.984