Receta Chicken Pasta Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken breast 27.64g	mushrooms 36.67g	margarine 1.57g	summer squash 17.89g	bell pepper 10.18g	seasoning 0.82g	Total Per Serving	Total for Recipe
Protein (g)	6.38	1.13	0.0	0.22	0.1	0.12	7.96	47.76
Total Fat (g)	0.34	0.12	1.26	0.03	0.03	0.22	2.01	12.06
Carbohydrates (g)	0.0	1.2	0.01	0.6	0.61	0.0	2.43	14.58
Ash (g)	0.28	0.31	0.03	0.11	0.05	0.02	0.8	4.8
Calories (kcal)	30.405	8.067	11.233	2.863	3.156	2.498	58.222	349.332
Starch (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.01	0.0	n/a	0.01	0.06
Glucose (dextrose) (g)	n/a	0.54	n/a	0.13	0.2	n/a	0.87	5.22
Fructose (g)	n/a	0.06	n/a	0.17	0.23	n/a	0.46	2.76
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.66	33.89	0.26	16.93	9.39	0.46	81.6	489.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.6	0.0	0.39	0.43	0.0	1.43	8.58
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.2	0.2	0.0	0.8	4.8
Calcium (mg)	3.041	1.1	0.047	2.684	0.713	0.074	7.658	45.948
Iron (mg)	0.2	0.18	0.0	0.06	0.04	0.01	0.5	3.0
Magnesium (mg)	7.74	3.3	0.047	3.042	1.222	0.115	15.465	92.79
Phosphorus (mg)	54.177	31.533	0.078	6.799	2.647	1.109	96.343	578.058
Potassium (mg)	70.485	116.598	0.282	46.876	21.483	2.038	257.762	1546.572
Sodium (mg)	17.967	1.833	14.774	0.358	0.407	5.226	40.565	243.39
Zinc (mg)	0.22	0.19	0.0	0.05	0.03	0.02	0.51	3.06
Copper (mg)	0.011	0.117	0.0	0.009	0.002	0.001	0.14	0.84
Manganese (mg)	0.006	0.018	n/a	0.032	0.011	0.0	0.067	0.402
Selenium (mcg)	4.9	3.4	0.0	0.0	0.0	0.0	8.4	50.4
Vitamin A, IU (IU)	5.805	0.0	55.946	35.783	318.788	0.616	416.938	2501.628
Retinol (mcg)	1.658	0.0	12.032	0.0	0.0	0.09	13.781	82.686
Vitamin A, RAE (mcg_RAE)	1.658	0.0	12.831	1.789	15.985	0.107	32.371	194.226
Beta Carotene (mcg)	0.0	0.0	9.557	21.47	165.35	0.09	196.467	1178.802
Vitamin E (mg)	0.04	0.0	0.14	0.02	0.16	0.0	0.36	2.16
Vitamin D (IU)	n/a	6.6	n/a	n/a	n/a	0.427	7.027	42.162
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.09	0.09	0.54
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	380.198	5.193	0.0	385.391	2312.346
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.01	0.0	0.01	0.06
Tocopherol, gamma (mg)	0.01	0.0	n/a	n/a	0.01	0.0	0.03	0.18
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.8	0.0	3.0	13.0	0.0	17.2	103.2
Thiamin (mg)	0.019	0.029	0.0	0.009	0.005	0.002	0.065	0.39
Riboflavin (mg)	0.025	0.147	0.001	0.025	0.009	0.001	0.207	1.242
Niacin (mg)	3.093	1.324	0.0	0.088	0.1	0.039	4.643	27.858
Pantothenic acid (mg)	0.227	0.55	0.0	0.029	0.033	0.006	0.843	5.058
Vitamin B-6 (mg)	0.152	0.037	0.0	0.039	0.03	0.003	0.26	1.56
Folate (mcg)	1.106	5.867	0.016	5.189	4.684	0.008	16.868	101.208
Vitamin B-12 (mcg)	0.11	0.01	0.0	0.0	0.0	0.01	0.13	0.78
Choline (mg)	20.3	6.3	0.2	1.2	0.6	0.4	29.0	174.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.075	0.015	n/a	0.002	0.001	0.001	0.093	0.558
Threonine (g)	0.271	0.04	n/a	0.005	0.004	0.005	0.326	1.956
Isoleucine (g)	0.337	0.029	n/a	0.007	0.002	0.005	0.381	2.286
Leucine (g)	0.478	0.044	n/a	0.013	0.004	0.009	0.548	3.288
Lysine (g)	0.542	0.04	n/a	0.013	0.004	0.01	0.608	3.648
Methionine (g)	0.177	0.011	n/a	0.004	0.001	0.003	0.195	1.17
Cystine (g)	0.083	0.004	n/a	0.002	0.002	0.001	0.092	0.552
Phenylalanine (g)	0.254	0.033	n/a	0.007	0.005	0.004	0.304	1.824
Tyrosine (g)	0.216	0.015	n/a	0.005	0.001	0.003	0.24	1.44
Valine (g)	0.318	0.084	n/a	0.009	0.003	0.006	0.42	2.52
Arginine (g)	0.384	0.029	n/a	0.009	0.004	0.007	0.434	2.604
Histidine (g)	0.199	0.022	n/a	0.005	0.002	0.005	0.233	1.398
Alanine (g)	0.348	0.073	n/a	0.011	0.003	0.007	0.443	2.658
Aspartic acid (g)	0.569	0.073	n/a	0.025	0.029	0.011	0.707	4.242
Glutamic acid (g)	0.956	0.125	n/a	0.023	0.021	0.018	1.144	6.864
Glycine (g)	0.312	0.033	n/a	0.007	0.003	0.008	0.363	2.178
Proline (g)	0.263	0.029	n/a	0.007	0.002	0.006	0.307	1.842
Serine (g)	0.218	0.033	n/a	0.009	0.005	0.005	0.27	1.62
Cholesterol (mg)	16.032	0.0	0.0	0.0	0.0	0.592	16.624	99.744
Trans Fat (g)	0.008	n/a	0.233	n/a	n/a	0.002	0.243	1.458
Saturated Fat (g)	0.091	0.015	0.238	0.007	0.003	0.072	0.426	2.556
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.083	0.0	0.609	0.004	0.0	0.097	0.793	4.758
Polyunsaturated (g)	0.077	0.051	0.381	0.016	0.007	0.029	0.562	3.372