Receta Chicken Pasta Toss - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken breast 120.96g	artichoke hearts 8.0g	olive oil 2.25g	mushrooms 29.75g	broccoli 61.81g	Total Per Serving	Total for Recipe
Protein (g)	25.22	0.23	0.0	0.92	1.74	28.11	168.66
Total Fat (g)	11.19	0.03	2.25	0.1	0.23	13.8	82.8
Carbohydrates (g)	0.0	0.96	0.0	0.98	4.1	6.04	36.24
Ash (g)	1.22	0.06	0.0	0.25	0.54	2.07	12.42
Calories (kcal)	208.047	4.24	19.89	6.544	21.017	259.737	1558.422
Starch (g)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	0.06	n/a	0.0	0.06	0.12	0.72
Glucose (dextrose) (g)	n/a	0.02	n/a	0.44	0.3	0.76	4.56
Fructose (g)	n/a	0.0	n/a	0.05	0.42	0.47	2.82
Lactose (g)	n/a	0.0	n/a	0.0	0.13	0.13	0.78
Maltose (g)	n/a	0.0	n/a	0.0	0.13	0.13	0.78
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	84.02	6.73	0.0	27.49	55.2	173.44	1040.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.08	0.0	0.49	1.05	1.62	9.72
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.0	0.3	1.6	2.6	15.6
Calcium (mg)	13.305	1.68	0.023	0.892	29.052	44.952	269.712
Iron (mg)	0.9	0.05	0.01	0.15	0.45	1.56	9.36
Magnesium (mg)	30.239	3.36	0.0	2.677	12.981	49.257	295.542
Phosphorus (mg)	210.466	5.84	0.0	25.582	40.797	282.685	1696.11
Potassium (mg)	266.106	22.88	0.023	94.594	195.33	578.933	3473.598
Sodium (mg)	76.203	4.8	0.045	1.487	20.398	102.934	617.604
Zinc (mg)	0.97	0.03	0.0	0.15	0.25	1.41	8.46
Copper (mg)	0.048	0.01	0.0	0.095	0.031	0.185	1.11
Manganese (mg)	0.024	0.018	0.0	0.015	0.13	0.187	1.122
Selenium (mcg)	20.1	0.0	0.0	2.8	1.5	24.4	146.4
Vitamin A, IU (IU)	100.395	1.04	0.0	0.0	385.097	486.532	2919.192
Retinol (mcg)	29.03	0.0	0.0	0.0	0.0	29.03	174.18
Vitamin A, RAE (mcg_RAE)	30.239	0.08	0.0	0.0	19.162	49.481	296.886
Beta Carotene (mcg)	0.0	0.64	0.0	0.0	223.146	223.786	1342.716
Vitamin E (mg)	0.37	0.02	0.32	0.0	0.48	1.2	7.2
Vitamin D (IU)	n/a	n/a	n/a	5.354	n/a	5.354	32.124
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	37.12	0.0	0.0	867.241	904.361	5426.166
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.01	0.01	0.06
Tocopherol, gamma (mg)	0.04	n/a	0.02	0.0	0.11	0.16	0.96
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.6	0.0	0.6	55.1	56.4	338.4
Thiamin (mg)	0.073	0.004	0.0	0.024	0.043	0.144	0.864
Riboflavin (mg)	0.109	0.007	0.0	0.119	0.074	0.309	1.854
Niacin (mg)	11.987	0.089	0.0	1.074	0.396	13.545	81.27
Pantothenic acid (mg)	0.968	0.019	0.0	0.446	0.352	1.785	10.71
Vitamin B-6 (mg)	0.641	0.006	0.0	0.03	0.111	0.788	4.728
Folate (mcg)	4.838	7.12	0.0	4.759	38.942	55.66	333.96
Vitamin B-12 (mcg)	0.41	0.0	0.0	0.01	0.0	0.42	2.52
Choline (mg)	81.2	2.8	0.0	5.1	11.6	100.6	603.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.29	n/a	0.0	0.012	0.019	0.321	1.926
Threonine (g)	1.052	n/a	0.0	0.033	0.056	1.141	6.846
Isoleucine (g)	1.282	n/a	0.0	0.024	0.049	1.355	8.13
Leucine (g)	1.851	n/a	0.0	0.036	0.08	1.967	11.802
Lysine (g)	2.093	n/a	0.0	0.033	0.087	2.212	13.272
Methionine (g)	0.677	n/a	0.0	0.009	0.025	0.711	4.266
Cystine (g)	0.327	n/a	0.0	0.003	0.019	0.348	2.088
Phenylalanine (g)	0.992	n/a	0.0	0.027	0.074	1.093	6.558
Tyrosine (g)	0.823	n/a	0.0	0.012	0.031	0.865	5.19
Valine (g)	1.234	n/a	0.0	0.068	0.08	1.383	8.298
Arginine (g)	1.56	n/a	0.0	0.024	0.117	1.702	10.212
Histidine (g)	0.762	n/a	0.0	0.018	0.037	0.817	4.902
Alanine (g)	1.439	n/a	0.0	0.059	0.062	1.561	9.366
Aspartic acid (g)	2.25	n/a	0.0	0.059	0.204	2.513	15.078
Glutamic acid (g)	3.725	n/a	0.0	0.101	0.334	4.16	24.96
Glycine (g)	1.488	n/a	0.0	0.027	0.056	1.57	9.42
Proline (g)	1.149	n/a	0.0	0.024	0.068	1.241	7.446
Serine (g)	0.883	n/a	0.0	0.027	0.074	0.984	5.904
Cholesterol (mg)	77.413	0.0	0.0	0.0	0.0	77.413	464.478
Trans Fat (g)	0.145	n/a	n/a	n/a	n/a	0.145	0.87
Saturated Fat (g)	3.217	0.006	0.311	0.012	0.025	3.571	21.426
Phytosterols (mg)	n/a	n/a	4.973	n/a	n/a	4.973	29.838
Monounsaturated Fat (g)	4.621	0.001	1.642	0.0	0.006	6.269	37.614
Polyunsaturated (g)	2.371	0.011	0.237	0.042	0.025	2.685	16.11