Receta Chicken Patties (Keftes De Gallina) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken
75.6g |
egg
7.33g |
tomatoes sauce
20.42g |
salt
0.5g |
flour
10.42g |
egg
7.33g |
oil
0.75g |
chicken broth
39.43g |
tomatoes sauce
76.56g |
water
19.75g |
garlics
1.31g |
sugar
0.18g |
onion
16.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.18 | 0.92 | 0.27 | 0.0 | 1.08 | 0.92 | 0.0 | 0.39 | 1.01 | 0.0 | 0.08 | 0.0 | 0.18 | 18.04 | 108.24 |
Total Fat (g) | 6.12 | 0.73 | 0.04 | 0.0 | 0.1 | 0.73 | 0.75 | 0.04 | 0.14 | 0.0 | 0.01 | 0.0 | 0.02 | 8.67 | 52.02 |
Carbohydrates (g) | 0.03 | 0.06 | 1.1 | 0.0 | 7.95 | 0.06 | 0.0 | 0.16 | 4.12 | 0.0 | 0.43 | 0.17 | 1.54 | 15.61 | 93.66 |
Ash (g) | 0.88 | 0.06 | 0.41 | 0.5 | 0.05 | 0.06 | 0.0 | 0.28 | 1.53 | 0.02 | 0.02 | 0.0 | 0.06 | 3.87 | 23.22 |
Calories (kcal) | 108.106 | 10.487 | 4.9 | 0.0 | 37.917 | 10.487 | 6.63 | 2.76 | 18.375 | 0.0 | 1.944 | 0.677 | 6.6 | 208.883 | 1253.298 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | 0.05 | n/a | n/a | 0.01 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.16 | 0.43 | 2.58 |
Glucose (dextrose) (g) | n/a | 0.02 | 0.48 | n/a | n/a | 0.02 | n/a | n/a | 1.78 | n/a | n/a | n/a | 0.33 | 2.62 | 15.72 |
Fructose (g) | n/a | 0.01 | 0.34 | n/a | n/a | 0.01 | n/a | n/a | 1.27 | n/a | n/a | n/a | 0.21 | 1.84 | 11.04 |
Lactose (g) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
Maltose (g) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.37 | 5.56 | 18.6 | 0.0 | 1.24 | 5.56 | 0.0 | 38.56 | 69.76 | 19.73 | 0.76 | 0.0 | 14.7 | 229.86 | 1379.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.87 | 0.0 | 0.03 | 0.06 | 0.0 | 0.0 | 3.25 | 0.0 | 0.01 | 0.17 | 0.7 | 5.15 | 30.9 |
Galactose (g) | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | 2.2 | 13.2 |
Calcium (mg) | 4.536 | 3.887 | 2.654 | 0.12 | 1.563 | 3.887 | 0.0 | 2.366 | 9.953 | 0.593 | 2.362 | 0.002 | 3.795 | 35.716 | 214.296 |
Iron (mg) | 0.62 | 0.13 | 0.21 | 0.0 | 0.48 | 0.13 | 0.0 | 0.08 | 0.78 | 0.0 | 0.02 | 0.0 | 0.03 | 2.5 | 15.0 |
Magnesium (mg) | 15.876 | 0.88 | 3.267 | 0.005 | 2.292 | 0.88 | 0.0 | 0.394 | 12.25 | 0.198 | 0.326 | 0.0 | 1.65 | 38.017 | 228.102 |
Phosphorus (mg) | 134.565 | 14.007 | 5.308 | 0.0 | 11.25 | 14.007 | 0.0 | 5.126 | 19.906 | 0.0 | 1.997 | 0.0 | 4.785 | 210.951 | 1265.706 |
Potassium (mg) | 394.623 | 9.827 | 67.579 | 0.04 | 11.146 | 9.827 | 0.0 | 31.545 | 253.425 | 0.0 | 5.233 | 0.004 | 24.09 | 807.338 | 4844.028 |
Sodium (mg) | 45.359 | 10.267 | 106.983 | 193.79 | 0.208 | 10.267 | 0.0 | 62.302 | 401.192 | 0.79 | 0.222 | 0.0 | 0.66 | 832.04 | 4992.24 |
Zinc (mg) | 1.11 | 0.08 | 0.04 | 0.0 | 0.07 | 0.08 | 0.0 | 0.03 | 0.15 | 0.0 | 0.02 | 0.0 | 0.03 | 1.61 | 9.66 |
Copper (mg) | 0.053 | 0.007 | 0.025 | 0.0 | 0.015 | 0.007 | 0.0 | 0.012 | 0.092 | 0.002 | 0.004 | 0.0 | 0.007 | 0.223 | 1.338 |
Manganese (mg) | 0.015 | 0.003 | 0.022 | 0.001 | 0.071 | 0.003 | n/a | 0.02 | 0.084 | 0.0 | 0.022 | 0.0 | 0.021 | 0.262 | 1.572 |
Selenium (mcg) | 7.7 | 2.3 | 0.0 | 0.0 | 3.5 | 2.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 16.4 | 98.4 |
Vitamin A, IU (IU) | 0.0 | 35.713 | 88.404 | 0.0 | 0.0 | 35.713 | 0.0 | 0.0 | 331.519 | 0.0 | 0.117 | 0.0 | 0.33 | 491.798 | 2950.788 |
Retinol (mcg) | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.387 | 122.322 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 10.267 | 4.492 | 0.0 | 0.0 | 10.267 | 0.0 | 0.0 | 16.844 | 0.0 | 0.0 | 0.0 | 0.0 | 41.869 | 251.214 |
Beta Carotene (mcg) | 0.0 | 0.733 | 52.879 | 0.0 | 0.0 | 0.733 | 0.0 | 0.0 | 198.299 | 0.0 | 0.065 | 0.0 | 0.165 | 252.875 | 1517.25 |
Vitamin E (mg) | 0.2 | 0.07 | 0.29 | 0.0 | 0.01 | 0.07 | 0.07 | 0.0 | 1.09 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 10.8 |
Vitamin D (IU) | n/a | 2.567 | n/a | n/a | n/a | 2.567 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.133 | 30.798 |
Lycopene (mcg) | 0.0 | 0.0 | 2854.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10702.788 | 0.0 | 0.0 | 0.0 | 0.0 | 13556.834 | 81341.004 |
Lutein + zeaxanthin (mcg) | 0.0 | 24.273 | 4.696 | 0.0 | 1.875 | 24.273 | 0.0 | 0.0 | 17.61 | 0.0 | 0.209 | 0.0 | 0.66 | 73.596 | 441.576 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.13 | 0.04 | 0.02 | n/a | 0.04 | 0.04 | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.0 | 0.34 | 2.04 |
Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 5.4 | 0.0 | 0.4 | 0.0 | 1.2 | 11.2 | 67.2 |
Thiamin (mg) | 0.083 | 0.005 | 0.004 | 0.0 | 0.082 | 0.005 | 0.0 | 0.0 | 0.015 | 0.0 | 0.003 | 0.0 | 0.008 | 0.206 | 1.236 |
Riboflavin (mg) | 0.181 | 0.035 | 0.014 | 0.0 | 0.051 | 0.035 | 0.0 | 0.004 | 0.054 | 0.0 | 0.001 | 0.0 | 0.005 | 0.381 | 2.286 |
Niacin (mg) | 4.218 | 0.005 | 0.2 | 0.0 | 0.615 | 0.005 | 0.0 | 0.201 | 0.75 | 0.0 | 0.009 | 0.0 | 0.02 | 6.024 | 36.144 |
Pantothenic acid (mg) | 0.824 | 0.106 | 0.063 | 0.0 | 0.046 | 0.106 | 0.0 | 0.004 | 0.237 | 0.0 | 0.008 | 0.0 | 0.02 | 1.413 | 8.478 |
Vitamin B-6 (mg) | 0.386 | 0.01 | 0.02 | 0.0 | 0.004 | 0.01 | 0.0 | 0.004 | 0.077 | 0.0 | 0.016 | 0.0 | 0.02 | 0.547 | 3.282 |
Folate (mcg) | 0.756 | 3.447 | 2.246 | 0.0 | 19.063 | 3.447 | 0.0 | 0.0 | 8.422 | 0.0 | 0.039 | 0.0 | 3.135 | 40.554 | 243.324 |
Vitamin B-12 (mcg) | 0.42 | 0.09 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 3.78 |
Choline (mg) | 44.5 | 18.4 | 2.0 | 0.0 | 1.1 | 18.4 | n/a | n/a | 7.6 | 0.0 | 0.3 | 0.0 | 1.0 | 93.3 | 559.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 96.252 |
Tryptophan (g) | 0.113 | 0.012 | 0.002 | 0.0 | 0.014 | 0.012 | 0.0 | n/a | 0.008 | n/a | 0.001 | n/a | 0.002 | 0.164 | 0.984 |
Threonine (g) | 0.552 | 0.041 | 0.008 | 0.0 | 0.029 | 0.041 | 0.0 | n/a | 0.031 | n/a | 0.002 | n/a | 0.003 | 0.707 | 4.242 |
Isoleucine (g) | 0.597 | 0.049 | 0.006 | 0.0 | 0.038 | 0.049 | 0.0 | n/a | 0.023 | n/a | 0.003 | n/a | 0.002 | 0.767 | 4.602 |
Leucine (g) | 1.028 | 0.08 | 0.008 | 0.0 | 0.074 | 0.08 | 0.0 | n/a | 0.031 | n/a | 0.004 | n/a | 0.005 | 1.31 | 7.86 |
Lysine (g) | 1.142 | 0.067 | 0.008 | 0.0 | 0.024 | 0.067 | 0.0 | n/a | 0.031 | n/a | 0.004 | n/a | 0.007 | 1.348 | 8.088 |
Methionine (g) | 0.34 | 0.028 | 0.002 | 0.0 | 0.019 | 0.028 | 0.0 | n/a | 0.008 | n/a | 0.001 | n/a | 0.0 | 0.425 | 2.55 |
Cystine (g) | 0.144 | 0.02 | 0.002 | 0.0 | 0.023 | 0.02 | 0.0 | n/a | 0.008 | n/a | 0.001 | n/a | 0.0 | 0.217 | 1.302 |
Phenylalanine (g) | 0.514 | 0.05 | 0.02 | 0.0 | 0.054 | 0.05 | 0.0 | n/a | 0.077 | n/a | 0.002 | n/a | 0.005 | 0.772 | 4.632 |
Tyrosine (g) | 0.454 | 0.037 | 0.004 | 0.0 | 0.032 | 0.037 | 0.0 | n/a | 0.015 | n/a | 0.001 | n/a | 0.002 | 0.581 | 3.486 |
Valine (g) | 0.627 | 0.063 | 0.006 | 0.0 | 0.044 | 0.063 | 0.0 | n/a | 0.023 | n/a | 0.004 | n/a | 0.003 | 0.834 | 5.004 |
Arginine (g) | 0.854 | 0.06 | 0.006 | 0.0 | 0.044 | 0.06 | 0.0 | n/a | 0.023 | n/a | 0.008 | n/a | 0.017 | 1.072 | 6.432 |
Histidine (g) | 0.401 | 0.023 | 0.004 | 0.0 | 0.024 | 0.023 | 0.0 | n/a | 0.015 | n/a | 0.001 | n/a | 0.002 | 0.493 | 2.958 |
Alanine (g) | 0.748 | 0.054 | 0.008 | 0.0 | 0.034 | 0.054 | 0.0 | n/a | 0.031 | n/a | 0.002 | n/a | 0.003 | 0.935 | 5.61 |
Aspartic acid (g) | 1.225 | 0.098 | 0.041 | 0.0 | 0.046 | 0.098 | 0.0 | n/a | 0.153 | n/a | 0.006 | n/a | 0.015 | 1.681 | 10.086 |
Glutamic acid (g) | 1.973 | 0.123 | 0.133 | 0.0 | 0.363 | 0.123 | 0.0 | n/a | 0.498 | n/a | 0.011 | n/a | 0.043 | 3.266 | 19.596 |
Glycine (g) | 0.635 | 0.032 | 0.006 | 0.0 | 0.039 | 0.032 | 0.0 | n/a | 0.023 | n/a | 0.003 | n/a | 0.005 | 0.773 | 4.638 |
Proline (g) | 0.499 | 0.037 | 0.004 | 0.0 | 0.125 | 0.037 | 0.0 | n/a | 0.015 | n/a | 0.001 | n/a | 0.002 | 0.721 | 4.326 |
Serine (g) | 0.552 | 0.071 | 0.008 | 0.0 | 0.054 | 0.071 | 0.0 | n/a | 0.031 | n/a | 0.002 | n/a | 0.003 | 0.793 | 4.758 |
Cholesterol (mg) | 65.015 | 31.02 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127.055 | 762.33 |
Trans Fat (g) | 0.053 | n/a | n/a | n/a | n/a | n/a | 0.019 | n/a | n/a | n/a | n/a | n/a | n/a | 0.072 | 0.432 |
Saturated Fat (g) | 1.739 | 0.227 | 0.006 | 0.0 | 0.017 | 0.227 | 0.056 | 0.012 | 0.023 | 0.0 | 0.001 | 0.0 | 0.007 | 2.315 | 13.89 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.875 | n/a | n/a | n/a | n/a | n/a | 2.475 | 4.35 | 26.1 |
Monounsaturated Fat (g) | 2.729 | 0.279 | 0.006 | 0.0 | 0.009 | 0.279 | 0.17 | 0.02 | 0.023 | 0.0 | 0.0 | 0.0 | 0.002 | 3.518 | 21.108 |
Polyunsaturated (g) | 1.142 | 0.1 | 0.014 | 0.0 | 0.043 | 0.1 | 0.489 | 0.008 | 0.054 | 0.0 | 0.003 | 0.0 | 0.003 | 1.955 | 11.73 |